GBR Alexandra di Mascio
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:21:41 (Dublin 2025) · Doubles Mixed 1:09:24 (London Olympia 2026) · Doubles Women 1:29:19 (London 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 18 Apr 2026team: Luis Manuel Zarrabeitia de Diego, Alexandra Di Masciowhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:27 | top 21% 345/1,720 | 38:35 | 25:31 | 5:26 | splitsSkiErg3:55Sled push1:43Sled pull4:07Burpee broad jump2:52Row4:39Farmers carry1:17Sandbag lunges3:10Wall balls3:48Run 14:37Run 24:39Run 34:46Run 44:56Run 55:02Run 64:51Run 75:02Run 84:46Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Alexandra Di Mascio, Luis Manuel Zarrabeitia De Diegowhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:24 | top 17% 326/1,958 | 39:31 | 25:12 | 4:46 | splitsSkiErg3:52Sled push2:02Sled pull3:11Burpee broad jump2:54Row4:14Farmers carry1:38Sandbag lunges3:18Wall balls4:03Run 14:42Run 24:24Run 34:50Run 44:48Run 54:48Run 64:44Run 74:53Run 86:24Full report for this race → |
| Dublin 2025 16 Nov 2025what the whole field did → | Open Women · 25-29 | 1:21:41 | top 26% 310/1,197 | 42:21 | 34:51 | 4:34 | splitsSkiErg4:52Sled push2:33Sled pull4:37Burpee broad jump4:25Row5:13Farmers carry2:00Sandbag lunges4:05Wall balls7:06Run 13:19Run 25:32Run 35:48Run 45:52Run 56:20Run 65:50Run 75:52Run 83:52Full report for this race → |
| London 2025 2 May 2025team: Alexandra Di Mascio, Maria Di Masciowhat the whole field did → | Doubles Women · team 40-49 | 1:29:19 | 762nd of 1,118 | 52:15 | 31:14 | 5:55 | splitsSkiErg4:50Sled push1:47Sled pull4:33Burpee broad jump3:41Row5:28Farmers carry1:51Sandbag lunges4:00Wall balls5:04Run 16:22Run 26:06Run 36:10Run 46:09Run 56:22Run 66:14Run 76:24Run 88:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:33 against the typical Open Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:41.
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