GER Alexander Jung
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:15 (Berlin 2025) · Doubles Men 1:13:28 (Cologne 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:29 faster (1:34:44 to 1:22:15).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 40-44 | 1:28:49 | 990th of 1,895 | 38:38 | 42:31 | 7:44 | splitsSkiErg4:16Sled push3:49Sled pull4:33Burpee broad jump6:50Row4:40Farmers carry2:46Sandbag lunges6:14Wall balls9:23Run 15:02Run 24:23Run 34:30Run 44:36Run 54:54Run 64:50Run 74:56Run 85:31Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 40-44 | 1:22:15 | 1506th of 2,599 | 36:57 | 36:37 | 8:45 | splitsSkiErg4:19Sled push3:07Sled pull4:11Burpee broad jump6:10Row4:36Farmers carry1:52Sandbag lunges6:12Wall balls6:10Run 13:42Run 24:17Run 34:25Run 44:30Run 54:35Run 64:42Run 74:40Run 86:10Full report for this race → |
| Cologne 2025 11 Apr 2025team: Alexander Jung, Nick Rostelwhat the whole field did → | Doubles Men · team 30-39 | 1:13:28 | top 50% 452/910 | 43:15 | 24:57 | 5:16 | splitsSkiErg3:48Sled push1:45Sled pull2:39Burpee broad jump3:14Row4:11Farmers carry1:32Sandbag lunges3:36Wall balls4:12Run 15:21Run 24:55Run 35:09Run 45:13Run 55:28Run 65:25Run 75:31Run 86:13Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 40-44 | 1:34:44 | 904th of 1,248 | 43:50 | 41:42 | 9:16 | splitsSkiErg4:32Sled push2:56Sled pull4:54Burpee broad jump8:07Row4:49Farmers carry1:55Sandbag lunges6:17Wall balls8:12Run 17:26Run 25:03Run 34:59Run 45:02Run 55:13Run 65:05Run 75:13Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:11 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
