SWE Alexander Gustafsson
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:10:01 (Stockholm 2025) · Doubles Mixed 1:37:40 (Stockholm 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:18 faster (1:22:19 to 1:10:01).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026what the whole field did → | Open Men · 16-24 | 1:12:19 | top 15% 165/1,104 | 40:09 | 28:32 | 3:42 | splitsSkiErg3:57Sled push2:28Sled pull3:32Burpee broad jump4:25Row4:20Farmers carry1:53Sandbag lunges3:05Wall balls4:52Run 14:38Run 24:40Run 35:02Run 44:48Run 55:04Run 65:13Run 74:48Run 86:00Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 16-24 | 1:10:01 | top 12% 211/1,805 | 37:03 | 27:22 | 5:40 | splitsSkiErg3:54Sled push1:56Sled pull3:35Burpee broad jump4:51Row4:17Farmers carry1:40Sandbag lunges3:00Wall balls4:09Run 13:53Run 24:14Run 34:44Run 44:47Run 54:57Run 64:45Run 74:42Run 85:04Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 16-24 | 1:16:54 | top 30% 369/1,254 | 42:18 | 29:26 | 5:15 | splitsSkiErg3:56Sled push2:21Sled pull3:56Burpee broad jump4:51Row4:27Farmers carry1:49Sandbag lunges3:03Wall balls5:03Run 14:08Run 25:12Run 35:56Run 45:50Run 55:46Run 65:24Run 75:12Run 84:54Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 16-24 | 1:22:19 | top 48% 909/1,904 | 44:27 | 31:19 | 6:38 | splitsSkiErg4:08Sled push1:56Sled pull5:03Burpee broad jump6:13Row4:33Farmers carry1:54Sandbag lunges3:17Wall balls4:15Run 14:35Run 24:44Run 35:56Run 45:59Run 56:09Run 65:33Run 75:37Run 85:57Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Paulina Runesson, Alexander Gustafssonwhat the whole field did → | Doubles Mixed · team U29 | 1:37:40 | 750th of 841 | 59:45 | 28:34 | 9:25 | splitsSkiErg4:19Sled push1:36Sled pull3:52Burpee broad jump4:12Row4:15Farmers carry1:53Sandbag lunges3:25Wall balls5:02Run 15:31Run 26:17Run 38:47Run 49:03Run 59:15Run 67:05Run 76:43Run 87:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
