GER Alexander Becker
10 HYROX races over 3 seasons: 4 solo, 6 in a team with 4 partners.
These results may belong to more than one athlete called Alexander Becker: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexander Becker at each race, oldest on the left; lower is faster.The best was 1:13:30 at Cologne (Apr 2025); Alexander Becker was 13:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:13:30 |
| Manchester | Jan 2026 | Open Men | 1:30:40 |
| Berlin | May 2026 | Open Men | 1:41:46 |
| Berlin | May 2026 | Open Men | 1:26:51 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Alexander Becker at each race, oldest on the left; lower is faster.The best was 58:13 at Hamburg (Oct 2025); Alexander Becker was 11:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Men | 1:09:30 |
| Hamburg | Oct 2025 | Doubles Men | 58:13 |
| Stuttgart | Nov 2025 | Doubles Men | 1:21:01 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Alexander Becker at each race, oldest on the left; lower is faster.The best was 59:10 at Hamburg (Oct 2026); Alexander Becker was 1:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Pro Doubles Men | 1:00:54 |
| Hamburg | Oct 2026 | Pro Doubles Men | 59:10 |
Each dot is one Pro Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
10 results at 8 races
60th of 472 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 472 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:07 | faster than 80% |
| SkiErg: | 3:41 | 3:46 | faster than 68% |
| Run 2: | 3:54 | 4:30 | faster than 80% |
| Sled push: | 2:07 | 2:19 | faster than 74% |
| Run 3: | 4:06 | 4:48 | faster than 80% |
| Sled pull: | 2:57 | 3:44 | faster than 91% |
| Run 4: | 4:08 | 4:48 | faster than 78% |
| Burpee broad jump: | 2:15 | 2:45 | faster than 80% |
| Run 5: | 4:16 | 4:53 | faster than 75% |
| Row: | 4:02 | 4:09 | faster than 69% |
| Run 6: | 4:09 | 4:49 | faster than 80% |
| Farmers carry: | 1:36 | 1:40 | faster than 64% |
| Run 7: | 4:13 | 4:54 | faster than 78% |
| Sandbag lunges: | 2:56 | 3:37 | faster than 82% |
| Run 8: | 3:22 | 4:09 | faster than 84% |
| Wall balls: | 3:42 | 4:06 | faster than 80% |
| Roxzone: | 4:17 | 5:11 | faster than 82% |
| Runs (8 km) | 31:41 | 37:19 | faster than 80% |
| Stations (8) | 23:16 | ||
| Finish | 59:10 | 1:09:56 | 60th of 472 · faster than 87% |
2,162nd of 4,143 Open Men (faster than 47%). Against the 129 who finished around 1:26:03: most time gained on the eight runs (3:23), most lost on wall balls (2:01). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:29 | faster than 75% |
| SkiErg: | 4:39 | 4:32 | faster than 36% |
| Run 2: | 3:28 | 3:48 | faster than 73% |
| Sled push: | 3:30 | 3:20 | faster than 41% |
| Run 3: | 3:43 | 4:02 | faster than 71% |
| Sled pull: | 4:53 | 4:20 | faster than 31% |
| Run 4: | 3:33 | 4:03 | faster than 81% |
| Burpee broad jump: | 7:16 | 5:39 | faster than 21% |
| Run 5: | 3:47 | 4:11 | faster than 73% |
| Row: | 4:49 | 4:49 | faster than 51% |
| Run 6: | 3:40 | 4:07 | faster than 76% |
| Farmers carry: | 3:16 | 2:16 | faster than 10% |
| Run 7: | 3:43 | 4:10 | faster than 76% |
| Sandbag lunges: | 5:49 | 5:20 | faster than 37% |
| Run 8: | 5:36 | 6:06 | faster than 67% |
| Wall balls: | 9:06 | 7:00 | faster than 22% |
| Roxzone: | 13:01 | 13:57 | faster than 64% |
| Runs (8 km) | 30:37 | 34:04 | faster than 76% |
| Stations (8) | 43:18 | ||
| Finish | 1:26:51 | 1:26:03 | 2162nd of 4,143 · faster than 47% |
3,344th of 4,143 Open Men (faster than 19%). Against the 124 who finished around 1:41:14: most time gained on sled pull (0:41), most lost on burpee broad jump (1:40). Runs 5 to 8 took 4:48 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:29 | faster than 17% |
| SkiErg: | 4:31 | 4:32 | faster than 52% |
| Run 2: | 4:19 | 3:48 | faster than 19% |
| Sled push: | 3:19 | 3:20 | faster than 51% |
| Run 3: | 4:39 | 4:02 | faster than 20% |
| Sled pull: | 4:22 | 4:20 | faster than 48% |
| Run 4: | 4:54 | 4:03 | faster than 14% |
| Burpee broad jump: | 8:43 | 5:39 | faster than 9% |
| Run 5: | 4:54 | 4:11 | faster than 19% |
| Row: | 4:40 | 4:49 | faster than 67% |
| Run 6: | 5:06 | 4:07 | faster than 11% |
| Farmers carry: | 2:25 | 2:16 | faster than 40% |
| Run 7: | 4:48 | 4:10 | faster than 21% |
| Sandbag lunges: | 7:15 | 5:20 | faster than 14% |
| Run 8: | 7:51 | 6:06 | faster than 15% |
| Wall balls: | 10:05 | 7:00 | faster than 15% |
| Roxzone: | 16:05 | 13:57 | faster than 26% |
| Runs (8 km) | 40:25 | 34:04 | faster than 17% |
| Stations (8) | 45:20 | ||
| Finish | 1:41:46 | 1:26:03 | 3344th of 4,143 · faster than 19% |
33rd of 526 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:51 | faster than 84% |
| SkiErg: | 3:42 | 3:50 | faster than 75% |
| Run 2: | 4:05 | 4:45 | faster than 87% |
| Sled push: | 2:21 | 2:30 | faster than 65% |
| Run 3: | 4:14 | 5:08 | faster than 92% |
| Sled pull: | 3:19 | 4:11 | faster than 90% |
| Run 4: | 4:15 | 5:10 | faster than 90% |
| Burpee broad jump: | 2:28 | 2:59 | faster than 79% |
| Run 5: | 4:18 | 5:16 | faster than 90% |
| Row: | 4:12 | 4:23 | faster than 74% |
| Run 6: | 4:18 | 5:09 | faster than 90% |
| Farmers carry: | 1:28 | 1:35 | faster than 77% |
| Run 7: | 4:25 | 5:15 | faster than 86% |
| Sandbag lunges: | 2:54 | 3:43 | faster than 90% |
| Run 8: | 3:53 | 4:46 | faster than 92% |
| Wall balls: | 3:49 | 4:33 | faster than 88% |
| Roxzone: | 4:02 | 5:10 | faster than 92% |
| Runs (8 km) | 32:44 | 39:39 | faster than 91% |
| Stations (8) | 24:13 | ||
| Finish | 1:00:54 | 1:12:49 | 33rd of 526 · faster than 93% |
1,646th of 2,544 Open Men (faster than 35%). Against the 77 who finished around 1:30:50: most time gained on the eight runs (1:49), most lost on burpee broad jump (1:27). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:35 | faster than 60% |
| SkiErg: | 4:37 | 4:23 | faster than 24% |
| Run 2: | 5:11 | 5:04 | faster than 44% |
| Sled push: | 3:32 | 2:43 | faster than 9% |
| Run 3: | 5:52 | 5:26 | faster than 33% |
| Sled pull: | 5:39 | 4:25 | faster than 17% |
| Run 4: | 5:53 | 5:29 | faster than 34% |
| Burpee broad jump: | 7:30 | 5:27 | faster than 17% |
| Run 5: | 6:07 | 5:38 | faster than 33% |
| Row: | 4:51 | 4:44 | faster than 39% |
| Run 6: | 5:36 | 5:31 | faster than 47% |
| Farmers carry: | 2:26 | 2:10 | faster than 32% |
| Run 7: | 5:34 | 5:29 | faster than 46% |
| Sandbag lunges: | 6:13 | 5:23 | faster than 30% |
| Run 8: | 4:49 | 4:44 | faster than 47% |
| Wall balls: | 7:41 | 7:00 | faster than 40% |
| Roxzone: | 5:50 | 5:26 | faster than 43% |
| Runs (8 km) | 42:25 | 41:15 | faster than 43% |
| Stations (8) | 42:29 | ||
| Finish | 1:30:40 | 1:24:01 | 1646th of 2,544 · faster than 35% |
555th of 754 Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:45 | 5:02 | faster than 3% |
| SkiErg: | 4:13 | 4:01 | faster than 22% |
| Run 2: | 4:12 | 4:30 | faster than 67% |
| Sled push: | 2:05 | 1:39 | faster than 7% |
| Run 3: | 4:24 | 4:50 | faster than 73% |
| Sled pull: | 3:34 | 3:06 | faster than 24% |
| Run 4: | 4:29 | 4:52 | faster than 70% |
| Burpee broad jump: | 4:31 | 3:04 | faster than 5% |
| Run 5: | 4:35 | 5:01 | faster than 71% |
| Row: | 4:33 | 4:24 | faster than 33% |
| Run 6: | 4:41 | 4:54 | faster than 60% |
| Farmers carry: | 2:00 | 1:38 | faster than 10% |
| Run 7: | 4:48 | 4:53 | faster than 54% |
| Sandbag lunges: | 5:24 | 3:29 | faster than 2% |
| Run 8: | 5:08 | 5:07 | faster than 49% |
| Wall balls: | 6:12 | 4:28 | faster than 5% |
| Roxzone: | 9:35 | 9:03 | faster than 38% |
| Runs (8 km) | 38:59 | 39:15 | faster than 51% |
| Stations (8) | 32:32 | ||
| Finish | 1:21:01 | 1:14:32 | 555th of 754 · faster than 26% |
17th of 1,191 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:41 | faster than 94% |
| SkiErg: | 3:38 | 3:56 | faster than 95% |
| Run 2: | 3:41 | 4:48 | faster than 96% |
| Sled push: | 1:27 | 1:43 | faster than 88% |
| Run 3: | 3:53 | 5:05 | faster than 96% |
| Sled pull: | 2:39 | 3:01 | faster than 77% |
| Run 4: | 3:45 | 5:09 | faster than 98% |
| Burpee broad jump: | 2:36 | 3:14 | faster than 83% |
| Run 5: | 3:45 | 5:17 | fastest in the field |
| Row: | 4:11 | 4:27 | faster than 85% |
| Run 6: | 3:43 | 5:11 | faster than 98% |
| Farmers carry: | 1:22 | 1:38 | faster than 90% |
| Run 7: | 3:59 | 5:09 | faster than 95% |
| Sandbag lunges: | 2:31 | 3:36 | faster than 97% |
| Run 8: | 3:56 | 5:36 | faster than 99% |
| Wall balls: | 3:43 | 4:25 | faster than 91% |
| Roxzone: | 5:03 | 7:16 | faster than 98% |
| Runs (8 km) | 31:07 | 42:08 | faster than 98% |
| Stations (8) | 22:07 | ||
| Finish | 58:13 | 1:15:47 | 17th of 1,191 · faster than 98% |
1,152nd of 1,421 Doubles Mixed (faster than 18%). Against the 44 who finished around 1:23:43: most time gained on the eight runs (1:21), most lost on burpee broad jump (1:03). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 3:58 | faster than 17% |
| SkiErg: | 4:18 | 4:10 | faster than 30% |
| Run 2: | 4:56 | 4:34 | faster than 30% |
| Sled push: | 2:14 | 2:00 | faster than 24% |
| Run 3: | 5:08 | 4:43 | faster than 27% |
| Sled pull: | 4:19 | 3:24 | faster than 12% |
| Run 4: | 5:03 | 4:45 | faster than 32% |
| Burpee broad jump: | 4:56 | 3:23 | faster than 7% |
| Run 5: | 5:13 | 4:49 | faster than 29% |
| Row: | 4:19 | 4:30 | faster than 75% |
| Run 6: | 5:15 | 4:46 | faster than 25% |
| Farmers carry: | 2:10 | 1:41 | faster than 5% |
| Run 7: | 5:14 | 4:47 | faster than 27% |
| Sandbag lunges: | 4:41 | 3:45 | faster than 16% |
| Run 8: | 6:56 | 6:02 | faster than 21% |
| Wall balls: | 5:53 | 4:11 | faster than 8% |
| Roxzone: | 9:14 | 8:23 | faster than 27% |
| Runs (8 km) | 42:12 | 38:21 | faster than 25% |
| Stations (8) | 32:50 | ||
| Finish | 1:24:11 | 1:14:06 | 1152nd of 1,421 · faster than 18% |
313th of 1,840 Open Men (faster than 83%). Against the 55 who finished around 1:12:31: most time gained on sandbag lunges (2:05), most lost on sled pull (0:49). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:51 | faster than 82% |
| SkiErg: | 4:11 | 4:24 | faster than 80% |
| Run 2: | 4:05 | 4:40 | faster than 84% |
| Sled push: | 2:23 | 2:51 | faster than 81% |
| Run 3: | 4:16 | 4:59 | faster than 85% |
| Sled pull: | 4:34 | 4:27 | faster than 45% |
| Run 4: | 4:13 | 5:01 | faster than 89% |
| Burpee broad jump: | 5:01 | 5:27 | faster than 60% |
| Run 5: | 4:17 | 5:09 | faster than 88% |
| Row: | 4:28 | 4:45 | faster than 82% |
| Run 6: | 4:13 | 5:03 | faster than 89% |
| Farmers carry: | 1:53 | 2:03 | faster than 67% |
| Run 7: | 4:17 | 5:06 | faster than 88% |
| Sandbag lunges: | 2:14 | 5:04 | faster than 99% |
| Run 8: | 5:26 | 6:16 | faster than 79% |
| Wall balls: | 5:13 | 7:00 | faster than 86% |
| Roxzone †: | 8:30 | ||
| Runs (8 km) | 35:03 | 41:24 | faster than 87% |
| Stations (8) | 29:57 | ||
| Finish | 1:13:30 | 1:25:33 | 313th of 1,840 · faster than 83% |
303rd of 910 Doubles Men (faster than 66%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:02 | faster than 69% |
| SkiErg: | 3:44 | 3:55 | faster than 80% |
| Run 2: | 4:27 | 4:44 | faster than 66% |
| Sled push: | 1:27 | 1:44 | faster than 91% |
| Run 3: | 4:32 | 5:01 | faster than 76% |
| Sled pull: | 2:53 | 2:59 | faster than 56% |
| Run 4: | 4:50 | 5:06 | faster than 64% |
| Burpee broad jump: | 3:42 | 3:11 | faster than 28% |
| Run 5: | 5:01 | 5:12 | faster than 59% |
| Row: | 4:12 | 4:25 | faster than 78% |
| Run 6: | 4:48 | 5:09 | faster than 69% |
| Farmers carry: | 1:19 | 1:35 | faster than 95% |
| Run 7: | 4:51 | 5:11 | faster than 67% |
| Sandbag lunges: | 3:30 | 3:27 | faster than 47% |
| Run 8: | 5:41 | 6:03 | faster than 64% |
| Wall balls: | 4:32 | 4:24 | faster than 41% |
| Roxzone †: | 5:21 | ||
| Runs (8 km) | 38:50 | 41:39 | faster than 68% |
| Stations (8) | 25:19 | ||
| Finish | 1:09:30 | 1:13:35 | 303rd of 910 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Cologne 2025 · best of 4 | 4:34 |
| Sled push | 2:23 | Cologne 2025 · best of 4 | 3:04 |
| Sled pull | 4:22 | Berlin 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:01 | Cologne 2025 · best of 4 | 5:38 |
| Row | 4:28 | Cologne 2025 · best of 4 | 4:53 |
| Farmers carry | 1:53 | Cologne 2025 · best of 4 | 2:11 |
| Sandbag lunges | 2:14 | Cologne 2025 · best of 4 | 5:20 |
| Wall balls | 5:13 | Cologne 2025 · best of 4 | 7:03 |
| Runs (8 km) | 30:37 | Berlin 2026 · best of 4 | 41:47 |
| Roxzone | 5:50 | Manchester 2026 · best of 3 | 7:23 |
How to read
Each station's best across Alexander's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Leon Bargemann3 races
- Andreas Woschek1 race
- Kristina Wolff1 race
- Lukas Bächle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,840 Open Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 30%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 80% |
| Push | 82% |
| Pull | 45% |
| BBJ | 60% |
| Row | 83% |
| Carry | 67% |
| Lunges | 99% |
| Wall balls | 87% |
| Roxzone | 30% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:21 faster); weakest: Roxzone (1:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 35:03 running, 29:57 at the stations and 8:30 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Open Men: 41:05 running, 36:01 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Alexander | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:51 |
| SkiErg | 4:11 | 4:24 |
| Run 2 | 4:05 | 4:40 |
| Sled push | 2:23 | 2:51 |
| Run 3 | 4:16 | 4:59 |
| Sled pull | 4:34 | 4:27 |
| Run 4 | 4:13 | 5:01 |
| Burpee broad jump | 5:01 | 5:27 |
| Run 5 | 4:17 | 5:09 |
| Row | 4:28 | 4:45 |
| Run 6 | 4:13 | 5:03 |
| Farmers carry | 1:53 | 2:03 |
| Run 7 | 4:17 | 5:06 |
| Sandbag lunges | 2:14 | 5:04 |
| Run 8 | 5:26 | 6:16 |
| Wall balls | 5:13 | 7:00 |
| Roxzone | 8:30 | 7:01 |
| Finish | 1:13:30 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:29 against the typical Open Men finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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