GBR Alex Scott
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:14:06 (London 2024) · Doubles Men 1:16:22 (Cardiff 2026) · Doubles Mixed 1:27:46 (Birmingham 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Jack Yelland, Alex Scottwhat the whole field did → | Doubles Men · team 30-34 | 1:16:22 | 1420th of 2,268 | 43:26 | 28:57 | 3:59 | splitsSkiErg4:16Sled push1:55Sled pull3:42Burpee broad jump3:29Row4:39Farmers carry2:29Sandbag lunges3:14Wall balls5:13Run 15:48Run 24:52Run 35:17Run 45:15Run 55:31Run 65:37Run 74:55Run 86:16Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Men · 50-54 | 1:14:06 | top 35% 109/318 | 33:04 | 35:07 | 5:59 | splitsSkiErg4:15Sled push2:49Sled pull4:49Burpee broad jump4:27Row4:06Farmers carry2:10Sandbag lunges5:54Wall balls6:37Run 15:11Run 23:47Run 33:53Run 43:51Run 54:02Run 63:58Run 73:57Run 84:28Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Alex Scott, Lucy Strattonwhat the whole field did → | Doubles Mixed · team U29 | 1:27:46 | 987th of 1,389 | 47:26 | 33:42 | 6:43 | splitsSkiErg4:16Sled push1:54Sled pull4:48Burpee broad jump5:14Row4:48Farmers carry2:07Sandbag lunges5:25Wall balls5:10Run 16:25Run 25:33Run 35:53Run 45:53Run 56:00Run 65:50Run 75:57Run 85:59Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Alex Scott, Callum Omahoneywhat the whole field did → | Doubles Men · team U29 | 1:18:29 | 702nd of 1,180 | 47:36 | 25:38 | 5:20 | splitsSkiErg3:55Sled push1:18Sled pull3:50Burpee broad jump3:40Row4:15Farmers carry1:20Sandbag lunges3:45Wall balls3:35Run 14:18Run 26:02Run 36:18Run 46:17Run 56:21Run 65:57Run 76:10Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 318 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:57 against the typical Pro Men finisher at London 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
