GBR Alex Newport
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:34:59 (Glasgow 2025) · Doubles Mixed 1:56:02 (Birmingham 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:04 faster (1:46:03 to 1:34:59).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:38:27 | 4531st of 5,554 | 40:08* | 43:03* | 15:22 | splitsSkiErg4:51Sled push3:05Sled pull5:56Burpee broad jump9:34Row5:07Farmers carry2:03Sandbag lunges6:03Wall balls6:24Run 13:58Run 24:36Run 34:57Run 44:52Run 54:59Run 64:58Run 74:58Run 86:55Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Stacey Overton, Alex Newportwhat the whole field did → | Doubles Mixed · team 35-39 | 1:56:02 | 2125th of 2,158 | 1:08:32 | 35:24 | 12:10 | splitsSkiErg4:16Sled push2:27Sled pull5:09Burpee broad jump6:32Row4:41Farmers carry2:19Sandbag lunges5:26Wall balls4:34Run 18:22Run 27:07Run 37:17Run 47:29Run 59:33Run 69:11Run 710:00Run 89:36Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 40-44 | 1:34:59 | 2383rd of 3,034 | 48:15 | 39:21 | 7:26 | splitsSkiErg4:23Sled push3:02Sled pull5:38Burpee broad jump8:36Row4:37Farmers carry1:59Sandbag lunges5:40Wall balls5:26Run 14:27Run 26:19Run 36:26Run 46:17Run 56:38Run 66:33Run 76:26Run 85:12Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:46:03 | 2381st of 2,732 | 49:43 | 44:24 | 12:01 | splitsSkiErg4:26Sled push3:22Sled pull5:17Burpee broad jump10:23Row5:05Farmers carry2:10Sandbag lunges6:59Wall balls6:42Run 15:47Run 25:33Run 35:58Run 45:45Run 56:42Run 66:41Run 76:21Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:16 against the typical Open Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
