GER Alex Neuling
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:08:50 (Berlin 2025) · Doubles Mixed 1:07:39 (Frankfurt 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:03 faster (1:17:53 to 1:08:50).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 45-49 | 1:13:07 | top 17% 671/4,143 | 27:45* | 34:41* | 10:45 | splitsSkiErg4:30Sled push3:22Sled pull3:47Burpee broad jump4:31Row4:45Farmers carry2:05Sandbag lunges4:37Wall balls7:04Run 13:00Run 23:10Run 33:19Run 43:17Run 53:22Run 63:23Run 73:25Run 84:53Full report for this race → |
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 45-49 | 1:10:28 | top 9% 126/1,452 | 34:10 | 31:09 | 5:14 | splitsSkiErg4:22Sled push3:29Sled pull3:40Burpee broad jump3:56Row4:39Farmers carry1:36Sandbag lunges4:05Wall balls5:22Run 13:30Run 24:16Run 34:21Run 44:24Run 54:26Run 64:31Run 74:35Run 84:11Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Anna Klinger, Alex Neulingwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:39 | top 10% 146/1,468 | 34:26 | 28:06 | 5:11 | splitsSkiErg4:03Sled push2:40Sled pull3:57Burpee broad jump3:23Row4:36Farmers carry1:32Sandbag lunges3:27Wall balls4:28Run 13:29Run 24:05Run 34:21Run 44:22Run 54:25Run 64:26Run 74:30Run 84:52Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 45-49 | 1:08:50 | top 17% 432/2,599 | 30:38 | 30:59 | 7:17 | splitsSkiErg4:10Sled push2:27Sled pull3:40Burpee broad jump4:13Row4:30Farmers carry1:53Sandbag lunges4:30Wall balls5:36Run 13:01Run 23:33Run 33:51Run 43:44Run 53:44Run 63:51Run 73:51Run 85:06Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 45-49 | 1:09:06 | top 9% 157/1,840 | 33:47 | 28:26 7 of 8 | 6:53 | splitsSkiErg4:21Sled push2:24Sled pull3:46Burpee broad jump3:53Row4:29Farmers carry1:36Sandbag lunges—Wall balls5:56Run 14:16Run 23:55Run 34:05Run 44:04Run 54:04Run 64:08Run 74:10Run 85:05Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 45-49 | 1:16:16 | top 20% 238/1,207 | 35:59 | 34:46 | 5:37 | splitsSkiErg4:15Sled push2:46Sled pull4:42Burpee broad jump4:14Row4:36Farmers carry1:47Sandbag lunges4:45Wall balls7:41Run 13:04Run 24:19Run 34:37Run 44:38Run 54:34Run 64:47Run 74:44Run 85:18Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 45-49 | 1:17:53 | top 30% 371/1,248 | 33:48 | 37:34 | 6:35 | splitsSkiErg4:27Sled push2:23Sled pull5:05Burpee broad jump5:57Row4:56Farmers carry1:56Sandbag lunges5:50Wall balls7:00Run 14:00Run 23:50Run 34:07Run 44:09Run 54:20Run 64:13Run 74:16Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
