GBR Alex Kirkby
5 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:14:57 at Manchester 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Alex Kirkby, Kimberley Kirkbywhole field → | Doubles Mixed · team 40-44 | 1:15:32 | 485th of 1,41852nd of 186 aged 40-44 | 40:23 | 30:42 | 4:30 | View results | See splits Hide splitsSkiErg4:12faster than 45%Sled push1:59fastest 45%Sled pull3:10fastest 18%Burpee broad jump3:33fastest 44%Row4:43faster than 49%Farmers carry1:54faster than 41%Sandbag lunges5:52faster than 7%Wall balls5:19faster than 24%Runs (8 km)40:23fastest 23%Roxzone4:30fastest 27%Run 13:54fastest 42%Run 25:14fastest 30%Run 35:23fastest 24%Run 45:18fastest 21%Run 55:23fastest 20%Run 65:29fastest 25%Run 75:19fastest 18%Run 84:26fastest 24%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Alex Kirkby, Kimberley Kirkbywhole field → | Doubles Mixed · team 40-44 | 1:17:07 | 874th of 2,158109th of 292 aged 40-44 | 38:29 | 32:34 | 6:11 | View results | See splits Hide splitsSkiErg4:22faster than 41%Sled push2:30faster than 37%Sled pull4:09faster than 44%Burpee broad jump4:18faster than 24%Row5:01faster than 24%Farmers carry1:52faster than 39%Sandbag lunges5:32faster than 9%Wall balls4:50faster than 43%Runs (8 km)38:29fastest 23%Roxzone6:11fastest 42%Run 15:29fastest 30%Run 24:26fastest 20%Run 34:44fastest 22%Run 44:38fastest 19%Run 54:42fastest 18%Run 64:50fastest 25%Run 74:46fastest 22%Run 84:57fastest 30%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Kimberley Kirkby, Alex Kirkbywhole field → | Doubles Mixed · team 40-49 | 1:14:57 | 292nd of 73338th of 131 aged 40-49 | 40:16 | 28:55 | 5:54 | View results | See splits Hide splitsSkiErg4:25faster than 16%Sled push1:49fastest 41%Sled pull3:22fastest 46%Burpee broad jump3:30faster than 40%Row4:31fastest 40%Farmers carry1:50faster than 35%Sandbag lunges5:01faster than 12%Wall balls4:27faster than 43%Runs (8 km)40:16fastest 28%Roxzone5:54fastest 36%Run 13:55fastest 48%Run 25:18fastest 46%Run 35:16fastest 31%Run 45:14fastest 29%Run 55:09fastest 24%Run 65:09fastest 25%Run 75:08fastest 23%Run 85:09fastest 28%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Alex Kirkby, Kimberley Kirkbywhole field → | Doubles Mixed · team 40-49 | 1:17:33 | 209th of 41032nd of 76 aged 40-49 | 41:17 | 30:28 | 5:51 | View results | See splits Hide splitsSkiErg4:18faster than 21%Sled push1:43fastest 42%Sled pull3:37faster than 40%Burpee broad jump3:38faster than 32%Row4:48faster than 27%Farmers carry1:49faster than 28%Sandbag lunges5:34faster than 7%Wall balls5:01faster than 21%Runs (8 km)41:17fastest 34%Roxzone5:51faster than 39%Run 14:01faster than 44%Run 25:06fastest 36%Run 35:11fastest 28%Run 45:19fastest 35%Run 55:20fastest 31%Run 65:28fastest 39%Run 75:26fastest 35%Run 85:31fastest 33%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Alex Kirkby, Kimberley Kirkbywhole field → | Doubles Mixed · team 40-49 | 1:20:06 | 662nd of 1,389120th of 320 aged 40-49 | 40:13 | 32:44 | 7:13 | View results | See splits Hide splitsSkiErg4:28faster than 20%Sled push2:20faster than 21%Sled pull4:09faster than 36%Burpee broad jump4:11faster than 30%Row4:36fastest 43%Farmers carry1:51faster than 36%Sandbag lunges6:10faster than 3%Wall balls4:59faster than 31%Runs (8 km)40:13fastest 23%Roxzone7:13fastest 44%Run 15:39fastest 30%Run 24:42fastest 25%Run 34:50fastest 21%Run 44:47fastest 18%Run 54:50fastest 17%Run 65:04fastest 28%Run 75:04fastest 28%Run 85:21fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Manchester 2026 · best of 5 | 4:20 |
| Sled push | 1:43 | Manchester 2024 · best of 5 | 2:11 |
| Sled pull | 3:10 | Manchester 2026 · best of 5 | 3:59 |
| Burpee broad jump | 3:30 | Manchester 2025 · best of 5 | 3:35 |
| Row | 4:31 | Manchester 2025 · best of 5 | 4:47 |
| Farmers carry | 1:49 | Manchester 2024 · best of 5 | 1:50 |
| Sandbag lunges | 5:01 | Manchester 2025 · best of 5 | 4:03 |
| Wall balls | 4:27 | Manchester 2025 · best of 5 | 4:34 |
| Runs (8 km) | 38:29 | Birmingham 2025 · best of 5 | 45:36 |
| Roxzone | 4:30 | Manchester 2026 · best of 5 | 7:11 |
How to read
Each station's best across Alex's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kimberley Kirkby4 races
- Kimberley Kirkby1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 733 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:19 against the typical Doubles Mixed finisher at Manchester 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
