GBR Alex Kerr
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:16:45 (London 2024) · Doubles Men 1:00:03 (Cardiff 2025) · Doubles Mixed 1:02:09 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Alex Kerr, Louise Whitewhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:09 | top 4% 95/2,853 | 27:59* | 25:13* | 9:02 | splitsSkiErg4:13Sled push1:43Sled pull3:09Burpee broad jump3:00Row4:31Farmers carry1:34Sandbag lunges3:23Wall balls3:40Run 12:56Run 23:16Run 33:27Run 43:21Run 53:32Run 63:24Run 73:31Run 84:36Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Alex Kerr, Ed Batcupwhat the whole field did → | Doubles Men · team 30-39 | 1:00:03 | top 11% 86/833 | 35:05 | 21:45 | 3:13 | splitsSkiErg3:49Sled push1:13Sled pull2:18Burpee broad jump2:38Row4:01Farmers carry1:32Sandbag lunges2:44Wall balls3:30Run 14:22Run 24:06Run 34:19Run 44:27Run 54:21Run 64:19Run 74:19Run 84:52Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 30-34 | 1:16:45 | top 27% 610/2,324 | 35:56 | 33:25 | 7:30 | splitsSkiErg3:56Sled push3:21Sled pull4:01Burpee broad jump5:02Row4:37Farmers carry2:18Sandbag lunges4:31Wall balls5:39Run 15:17Run 23:56Run 34:29Run 44:23Run 54:33Run 64:15Run 74:18Run 84:48Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Alex Kerr, Luke Gannawaywhat the whole field did → | Doubles Men · team U29 | 1:07:07 | top 16% 180/1,180 | 39:24 | 23:04 | 4:44 | splitsSkiErg4:05Sled push1:21Sled pull2:44Burpee broad jump2:04Row4:42Farmers carry1:26Sandbag lunges2:47Wall balls3:55Run 13:22Run 24:44Run 35:28Run 45:08Run 55:11Run 65:04Run 75:12Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:17 against the typical Open Men finisher at London 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
