GBR Alex Kent
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:20:10 (London Olympia (EMEA Championship) 2026) · Pro Women 1:27:59 (London ExCeL 2025) · Doubles Women 1:16:07 (Barcelona 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:49 faster (1:23:59 to 1:20:10).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Alex Kent, Claire Ryanwhat the whole field did → | Doubles Women · team 40-44 | 1:16:07 | top 18% 326/1,851 | 41:44 | 28:41 | 5:47 | splitsSkiErg4:47Sled push1:52Sled pull3:53Burpee broad jump4:13Row5:00Farmers carry1:19Sandbag lunges3:40Wall balls3:57Run 14:49Run 24:52Run 35:14Run 45:16Run 55:24Run 65:24Run 75:19Run 85:29Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 40-44 | 1:20:10 | top 46% 230/508 | 41:34 | 33:10 | 5:31 | splitsSkiErg4:44Sled push2:02Sled pull4:16Burpee broad jump5:57Row4:53Farmers carry1:53Sandbag lunges4:36Wall balls4:49Run 14:40Run 24:34Run 34:55Run 44:56Run 55:07Run 65:06Run 75:14Run 87:05Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Women · 40-44 | 1:22:59 | top 18% 301/1,726 | 42:30 | 36:26 | 4:08 | splitsSkiErg4:49Sled push2:28Sled pull4:13Burpee broad jump5:57Row4:57Farmers carry1:44Sandbag lunges4:27Wall balls7:51Run 15:02Run 24:57Run 35:17Run 45:08Run 55:22Run 65:21Run 75:19Run 86:07Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:27:59 | 333rd of 598 | 34:53* | 40:58* | 12:14 | splitsSkiErg5:06Sled push3:37Sled pull5:56Burpee broad jump5:48Row5:06Farmers carry2:14Sandbag lunges5:41Wall balls7:30Run 13:14Run 24:02Run 34:06Run 44:14Run 54:21Run 64:17Run 74:25Run 86:17Full report for this race → |
| Rome 2025 26 Sept 2025team: Claire Ryan, Alex Kentwhat the whole field did → | Doubles Women · team 40-44 | 1:17:34 | top 24% 229/958 | 42:05 | 28:58 | 6:35 | splitsSkiErg4:34Sled push1:38Sled pull4:02Burpee broad jump4:22Row4:54Farmers carry1:25Sandbag lunges3:53Wall balls4:10Run 16:15Run 24:39Run 35:09Run 45:13Run 55:01Run 65:04Run 75:11Run 85:37Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 40-44 | 1:23:59 | top 31% 414/1,368 | 42:30 | 35:48 | 5:45 | splitsSkiErg4:52Sled push2:43Sled pull4:38Burpee broad jump5:51Row4:58Farmers carry1:43Sandbag lunges5:05Wall balls5:58Run 14:57Run 24:54Run 34:57Run 45:01Run 55:15Run 65:18Run 75:22Run 86:50Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Alex Kent, Claire Ryanwhat the whole field did → | Doubles Women · team 40-49 | 1:26:16 | 434th of 650 | 48:30 | 30:30 | 7:20 | splitsSkiErg4:46Sled push1:47Sled pull4:07Burpee broad jump5:27Row4:54Farmers carry1:29Sandbag lunges3:36Wall balls4:24Run 15:35Run 27:25Run 37:52Run 45:32Run 55:27Run 65:24Run 75:26Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:33 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
