NED Alex Juarez
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:35:43 (Cardiff 2026) · Doubles Mixed 1:10:32 (London ExCeL 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 40-44 | 1:35:43 | 462nd of 533 | 41:23 | 49:58 | 4:22 | splitsSkiErg4:29Sled push5:25Sled pull7:47Burpee broad jump8:02Row4:57Farmers carry3:53Sandbag lunges6:21Wall balls9:04Run 15:14Run 24:55Run 35:04Run 45:12Run 55:00Run 65:27Run 74:51Run 85:43Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Madalina Ciolan, Alex Juarezwhat the whole field did → | Doubles Mixed · team 40-44 | 1:10:48 | top 16% 306/1,960 | 38:35 | 27:13 | 5:05 | splitsSkiErg4:18Sled push2:03Sled pull3:45Burpee broad jump3:27Row4:31Farmers carry1:35Sandbag lunges3:29Wall balls4:05Run 13:56Run 24:35Run 34:59Run 45:03Run 55:04Run 64:58Run 75:06Run 84:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Madalina Ciolan, Alex Juarezwhat the whole field did → | Doubles Mixed · team 40-44 | 1:10:32 | top 20% 566/2,853 | 33:19* | 26:00* | 11:18 | splitsSkiErg4:24Sled push1:58Sled pull3:31Burpee broad jump3:16Row4:31Farmers carry1:19Sandbag lunges3:02Wall balls3:59Run 13:29Run 23:58Run 33:59Run 44:01Run 54:06Run 64:11Run 74:11Run 85:28Full report for this race → |
| Rome 2025 27 Sept 2025team: Madalina Ciolan, Alex Juarezwhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:51 | top 41% 436/1,083 | 41:13 | 27:56 | 6:45 | splitsSkiErg4:22Sled push2:08Sled pull4:24Burpee broad jump3:21Row4:37Farmers carry1:32Sandbag lunges3:42Wall balls3:50Run 16:15Run 24:28Run 34:32Run 44:51Run 55:02Run 65:03Run 75:08Run 85:59Full report for this race → |
| Warsaw 2025 13 Apr 2025team: Alex Juarez, Mădălina Ciolanwhat the whole field did → | Doubles Mixed · team 40-49 | 1:17:32 | top 46% 245/544 | 44:06 | 28:02 | 5:30 | splitsSkiErg4:14Sled push2:05Sled pull4:20Burpee broad jump3:52Row4:36Farmers carry1:26Sandbag lunges3:28Wall balls4:01Run 14:23Run 25:44Run 35:52Run 45:53Run 56:02Run 65:49Run 75:45Run 84:42Full report for this race → |
| London 2024 1 Dec 2024team: Madalina Ciolan, Alex Juarezwhat the whole field did → | Doubles Mixed · team 40-49 | 1:31:54 | 1068th of 1,316 | 46:52 | 37:04 | 8:03 | splitsSkiErg4:26Sled push2:38Sled pull6:00Burpee broad jump5:09Row5:08Farmers carry1:53Sandbag lunges5:59Wall balls5:51Run 16:15Run 27:28Run 35:12Run 45:24Run 55:28Run 65:21Run 75:45Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 533 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:32 against the typical Pro Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
