GBR Alex Hindwood
8 HYROX results (7 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:09:30 (Málaga 2026) · Open Women 1:06:00 (Mechelen 2025) · Pro Doubles Women 1:07:51 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 1:49 faster (1:11:19 to 1:09:30).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 30-34 | 1:12:32 | top 46% 344/751 | 34:59 | 32:41 | 4:55 | splitsSkiErg4:34Sled push3:24Sled pull4:14Burpee broad jump4:50Row4:51Farmers carry2:07Sandbag lunges4:04Wall balls4:37Run 12:39Run 24:19Run 34:40Run 44:34Run 54:38Run 64:37Run 74:41Run 84:54Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:09:30 | top 14% 20/146 | 32:49 | 32:08 | 4:37 | splitsSkiErg4:35Sled push3:11Sled pull4:20Burpee broad jump4:35Row4:53Farmers carry2:08Sandbag lunges4:01Wall balls4:25Run 13:55Run 23:57Run 34:06Run 44:07Run 54:11Run 64:10Run 74:12Run 84:15Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Pro Women · 30-34 | 1:14:45 | top 15% 15/107 | 34:03 | 35:28 | 5:19 | splitsSkiErg4:33Sled push3:49Sled pull5:12Burpee broad jump4:55Row4:59Farmers carry2:23Sandbag lunges4:19Wall balls5:18Run 13:10Run 24:03Run 34:28Run 44:26Run 54:25Run 64:21Run 74:24Run 84:49Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Women · 30-34 | 1:11:19 | top 13% 40/326 | 33:52 | 32:32 | 4:59 | splitsSkiErg4:37Sled push3:11Sled pull4:57Burpee broad jump4:23Row4:42Farmers carry2:12Sandbag lunges3:56Wall balls4:34Run 14:34Run 23:57Run 34:14Run 44:11Run 54:13Run 64:10Run 74:14Run 84:21Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Alex Hindwood, Jo Beattiewhat the whole field did → | Pro Doubles Women · team 35-39 | 1:07:51 | top 15% 39/278 | 36:31 | 26:25 | 5:01 | splitsSkiErg4:07Sled push2:10Sled pull3:51Burpee broad jump2:59Row4:26Farmers carry1:45Sandbag lunges3:21Wall balls3:46Run 14:53Run 24:19Run 34:26Run 44:27Run 54:45Run 64:39Run 74:32Run 84:32Full report for this race → |
| Chicago 2025 12 Jun 2025what the whole field did → | Pro Women · 30-34 | 1:10:37 | top 26% 119/472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Women · 30-34 | 1:06:00 | 3rd of 765 | 31:38 | 27:36 | 6:46 | splitsSkiErg4:25Sled push1:48Sled pull3:56Burpee broad jump4:16Row4:40Farmers carry1:34Sandbag lunges3:13Wall balls3:44Run 15:18Run 23:38Run 33:40Run 43:45Run 53:46Run 63:47Run 73:44Run 84:00Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Women · 30-34 | 1:07:58 | top 2% 21/1,479 | 36:03 | 28:14 | 3:45 | splitsSkiErg4:35Sled push2:10Sled pull3:33Burpee broad jump4:08Row4:51Farmers carry1:40Sandbag lunges3:15Wall balls4:02Run 13:22Run 24:41Run 34:47Run 44:46Run 54:57Run 64:50Run 74:51Run 83:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Málaga 2026, against 146 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:30.
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