Alex Bethune
4 HYROX results over 2 seasons. Best Open Men time 1:13:20 at London Olympia 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:21 faster (1:25:41 to 1:13:20).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:13:20 | top 19% 494/2,638 | 36:56 | 31:22 | 5:05 | splitsSkiErg4:11Sled push2:32Sled pull3:06Burpee broad jump4:16Row4:23Farmers carry2:29Sandbag lunges3:54Wall balls6:31Run 14:46Run 24:15Run 34:26Run 44:22Run 54:30Run 64:21Run 74:18Run 86:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:17:55 | top 36% 1967/5,554 | 31:52* | 34:37* | 11:29 | splitsSkiErg4:32Sled push2:25Sled pull3:34Burpee broad jump4:12Row4:32Farmers carry2:36Sandbag lunges4:05Wall balls8:41Run 13:07Run 23:30Run 33:48Run 43:45Run 53:52Run 63:57Run 73:57Run 86:00Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 40-44 | 1:23:00 | top 44% 1727/3,945 | 36:57 | 38:57 | 7:10 | splitsSkiErg4:10Sled push3:18Sled pull3:57Burpee broad jump4:46Row4:29Farmers carry2:40Sandbag lunges4:11Wall balls11:26Run 15:23Run 24:12Run 34:17Run 44:26Run 54:33Run 64:44Run 74:30Run 84:56Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:25:41 | 1386th of 2,732 | 39:00 | 38:50 | 7:56 | splitsSkiErg4:16Sled push2:25Sled pull4:33Burpee broad jump5:47Row4:31Farmers carry2:51Sandbag lunges4:27Wall balls10:00Run 15:31Run 24:26Run 34:28Run 44:38Run 54:52Run 64:44Run 74:49Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:16 against the typical Open Men finisher at London Olympia 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.