AUS Alessandro Caceres
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:29:07 (Sydney 2026) · Doubles Men 1:13:35 (Melbourne 2025) · Doubles Mixed 1:27:54 (Sydney 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Alessandro Caceres, Chris Wrightwhat the whole field did → | Doubles Men · team 35-39 | 1:16:48 | 355th of 709 | 41:30 | 30:33 | 4:45 | splitsSkiErg4:03Sled push2:09Sled pull4:07Burpee broad jump3:48Row4:55Farmers carry2:21Sandbag lunges4:41Wall balls4:29Run 14:06Run 25:21Run 35:26Run 45:30Run 55:36Run 65:34Run 75:18Run 84:42Full report for this race → |
| Sydney 2026 1 Jul 2026team: anushka chakraborty, alessandro cacereswhat the whole field did → | Doubles Mixed · team 25-29 | 1:27:54 | 2098th of 2,979 | 49:34 | 29:32 | 8:52 | splitsSkiErg4:22Sled push2:13Sled pull3:22Burpee broad jump3:32Row4:41Farmers carry2:06Sandbag lunges4:54Wall balls4:22Run 16:01Run 26:01Run 36:01Run 46:10Run 56:02Run 65:43Run 75:51Run 87:49Full report for this race → |
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 25-29 | 1:29:07 | 1964th of 3,324 | 40:37 | 40:29 | 8:05 | splitsSkiErg4:41Sled push2:52Sled pull4:29Burpee broad jump4:53Row4:45Farmers carry1:40Sandbag lunges8:21Wall balls8:48Run 14:26Run 24:45Run 34:54Run 44:43Run 55:00Run 64:44Run 74:55Run 87:14Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Chris Wright, Alessandro Cacereswhat the whole field did → | Doubles Men · team 35-39 | 1:13:35 | 707th of 1,410 | 38:43 | 26:47 | 8:09 | splitsSkiErg4:00Sled push1:48Sled pull3:34Burpee broad jump3:05Row4:36Farmers carry1:43Sandbag lunges3:43Wall balls4:18Run 12:47Run 24:50Run 34:53Run 45:01Run 55:09Run 65:10Run 75:03Run 85:53Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 25-29 | 1:35:07 | 1666th of 2,104 | 45:16 | 40:42 | 9:14 | splitsSkiErg4:41Sled push2:50Sled pull5:06Burpee broad jump5:16Row4:40Farmers carry1:55Sandbag lunges7:49Wall balls8:25Run 14:49Run 25:13Run 35:23Run 45:28Run 55:30Run 65:23Run 75:47Run 87:46Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Jerome Narandan, Alessandro Cacereswhat the whole field did → | Doubles Men · team 30-39 | 1:22:40 | 810th of 1,124 | 46:19 | 27:13 | 9:15 | splitsSkiErg4:06Sled push2:40Sled pull3:27Burpee broad jump3:02Row4:38Farmers carry1:38Sandbag lunges3:52Wall balls3:50Run 13:19Run 25:52Run 36:04Run 46:06Run 55:52Run 66:01Run 76:03Run 87:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandro against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:46 against the typical Open Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
