GBR Alessandro Alonzi
8 HYROX results (7 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:02:40 (Stockholm 2026) · Open Men 0:59:07 (Oslo 2025) · Pro Doubles Men 1:00:02 (Glasgow Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 5:59 faster (1:08:39 to 1:02:40).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 16-24 | 1:02:40 | top 26% 192/767 | 29:36 | 28:16 | 4:51 | splitsSkiErg3:56Sled push2:59Sled pull3:55Burpee broad jump3:27Row4:33Farmers carry1:50Sandbag lunges3:22Wall balls4:14Run 12:22Run 23:41Run 33:48Run 43:52Run 53:54Run 63:51Run 73:59Run 84:12Full report for this race → |
| Glasgow Mar 2026 13 Mar 2026team: Alessandro Alonzi, Fraser Cameronwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:00:02 | top 30% 100/336 | 34:34 | 22:28 | 3:03 | splitsSkiErg3:33Sled push1:53Sled pull3:04Burpee broad jump2:10Row3:50Farmers carry1:28Sandbag lunges2:53Wall balls3:37Run 14:03Run 24:04Run 34:15Run 44:22Run 54:27Run 64:27Run 74:22Run 84:37Full report for this race → |
| Glasgow Mar 2026 12 Mar 2026what the whole field did → | Pro Men · 16-24 | 1:02:56 | top 11% 50/480 | 32:00 | 27:59 | 3:03 | splitsSkiErg4:04Sled push2:48Sled pull3:42Burpee broad jump3:14Row4:23Farmers carry1:55Sandbag lunges3:24Wall balls4:29Run 13:59Run 23:46Run 33:48Run 43:55Run 54:02Run 63:54Run 73:58Run 84:42Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 16-24 | 0:59:07 | 4th of 1,254 | 30:46 | 24:44 | 3:42 | splitsSkiErg3:52Sled push1:57Sled pull3:04Burpee broad jump3:38Row4:13Farmers carry1:33Sandbag lunges2:52Wall balls3:35Run 13:08Run 23:52Run 33:59Run 44:03Run 54:06Run 64:04Run 74:04Run 83:34Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 16-24 | 1:05:54 | top 39% 199/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Pro Men · 16-24 | 1:04:57 | top 21% 50/245 | 31:37 | 30:18 | 3:07 | splitsSkiErg3:59Sled push3:00Sled pull4:21Burpee broad jump4:09Row4:17Farmers carry2:00Sandbag lunges3:36Wall balls4:56Run 12:51Run 23:57Run 34:09Run 44:16Run 54:11Run 64:19Run 74:24Run 83:34Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Men · 16-24 | 1:08:39 | top 16% 31/196 | 32:32 | 31:28 | 4:36 | splitsSkiErg4:03Sled push3:00Sled pull4:59Burpee broad jump3:43Row4:19Farmers carry2:15Sandbag lunges3:36Wall balls5:33Run 12:49Run 23:51Run 34:10Run 44:13Run 54:14Run 64:12Run 74:19Run 84:46Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 16-24 | 1:03:57 | top 6% 40/775 | 32:00 | 27:49 | 4:12 | splitsSkiErg4:03Sled push1:47Sled pull2:37Burpee broad jump3:57Row4:34Farmers carry1:41Sandbag lunges3:22Wall balls5:48Run 14:11Run 23:37Run 33:47Run 43:54Run 53:58Run 64:01Run 73:59Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Stockholm 2026, against 767 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandro against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:40.
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