POL Aleksandra Poplawska
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025team: Aleksandra Poplawska, Anna Rybakwhole field → | Doubles Women · team 35-39 | 1:26:50 | 263rd of 46848th of 86 aged 35-39 | 50:39 | 31:21 | 4:56 | View results | See splits Hide splitsSkiErg4:56fastest 48%Sled push1:56faster than 41%Sled pull4:11faster than 44%Burpee broad jump4:16fastest 50%Row5:30faster than 32%Farmers carry2:17faster than 8%Sandbag lunges3:43faster than 44%Wall balls4:32faster than 35%Runs (8 km)50:39faster than 39%Roxzone4:56fastest 21%Run 16:30faster than 22%Run 26:15faster than 30%Run 36:25faster than 34%Run 46:12fastest 50%Run 56:14faster than 48%Run 66:15faster than 43%Run 76:29faster than 30%Run 86:23faster than 48%Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Maria Paruszkiewicz, Aleksandra Poplawskawhole field → | Doubles Women · team 35-39 | 1:10:42 | 17th of 2657th of 52 aged 35-39 | 38:39 | 27:02 | 5:05 | View results | See splits Hide splitsSkiErg4:33fastest 36%Sled push1:45fastest 41%Sled pull3:31fastest 21%Burpee broad jump3:43fastest 32%Row4:53fastest 32%Farmers carry1:36fastest 24%Sandbag lunges3:10fastest 25%Wall balls3:51fastest 22%Runs (8 km)38:39fastest 4%Roxzone5:05fastest 4%Run 13:49fastest 9%Run 24:40fastest 4%Run 34:50fastest 3%Run 44:55fastest 2%Run 55:05fastest 6%Run 64:59fastest 4%Run 75:12fastest 8%Run 85:13fastest 8%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Aleksandra Poplawska, Natalia Kaczmarskawhole field → | Pro Doubles Women · team 30-39 | 1:12:29 | 25th of 5414th of 24 aged 30-39 | 40:42 | 27:16 | 4:34 | View results | See splits Hide splitsSkiErg4:23fastest 40%Sled push2:03faster than 47%Sled pull3:56fastest 44%Burpee broad jump3:23faster than 49%Row4:39fastest 40%Farmers carry1:58faster than 15%Sandbag lunges3:34fastest 50%Wall balls3:20fastest 2%Runs (8 km)40:42fastest 38%Roxzone4:34fastest 31%Run 13:48fastest 47%Run 24:57fastest 32%Run 35:15fastest 30%Run 45:20fastest 35%Run 55:23fastest 36%Run 65:28fastest 42%Run 75:49faster than 45%Run 84:46fastest 46%Full report for this race → |
| Katowice 2025 22 Feb 2025team: Aleksandra Poplawska, Natalia Kaczmarskawhole field → | Pro Doubles Women · team 30-39 | 1:13:28 | 9th of 274th of 14 aged 30-39 | 42:56 | 26:28 | 4:04† | View results | See splits Hide splitsSkiErg4:22fastest 47%Sled push1:51fastest 47%Sled pull3:28fastest 20%Burpee broad jump3:07fastest 35%Row4:48faster than 42%Farmers carry1:57faster than 46%Sandbag lunges3:17fastest 35%Wall balls3:38fastest 20%Runs (8 km)42:56faster than 50%Roxzone4:04Run 13:55Run 25:02Run 35:18Run 45:40Run 55:39Run 65:35Run 75:55Run 85:52Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aleksandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Gdańsk 2025 · best of 2 | 4:48 |
| Sled push | 1:45 | Gdańsk 2025 · best of 2 | 1:51 |
| Sled pull | 3:31 | Gdańsk 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:43 | Gdańsk 2025 · best of 2 | 4:17 |
| Row | 4:53 | Gdańsk 2025 · best of 2 | 5:12 |
| Farmers carry | 1:36 | Gdańsk 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:10 | Gdańsk 2025 · best of 2 | 3:47 |
| Wall balls | 3:51 | Gdańsk 2025 · best of 2 | 4:22 |
| Runs (8 km) | 38:39 | Gdańsk 2025 · best of 2 | 49:12 |
| Roxzone | 4:56 | Poznań 2025 · best of 2 | 7:49 |
How to read
Each station's best across Aleksandra's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Natalia Kaczmarska2 races
- Anna Rybak1 race
- Maria Paruszkiewicz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2025, against 265 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aleksandra against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:42.
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- Extra work on your slowest stations
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