POL Aleksandra Kryszkiewicz
4 HYROX results over 2 seasons. Best Open Women time 1:32:49 at Poznań 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 8:25 faster (1:41:14 to 1:32:49).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Poznań 2025 12 Dec 2025what the whole field did → | Open Women · 40-44 | 1:32:49 | top 44% 289/657 | 47:42 | 38:04 | 7:07 | splitsSkiErg5:26Sled push2:57Sled pull5:29Burpee broad jump6:42Row5:39Farmers carry2:05Sandbag lunges4:05Wall balls5:41Run 15:36Run 25:42Run 35:54Run 46:04Run 56:01Run 65:56Run 76:07Run 86:25Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Women · 40-44 | 1:34:10 | 337th of 575 | 51:45 | 36:14 | 6:14 | splitsSkiErg5:07Sled push2:17Sled pull5:02Burpee broad jump6:54Row5:09Farmers carry1:54Sandbag lunges4:09Wall balls5:42Run 16:51Run 26:18Run 36:18Run 46:27Run 56:41Run 66:34Run 76:40Run 86:00Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Women · 40-44 | 1:33:21 | 145th of 272 | 50:09 | 37:11 | 6:01 | splitsSkiErg5:06Sled push1:49Sled pull4:28Burpee broad jump7:33Row5:13Farmers carry1:59Sandbag lunges4:30Wall balls6:33Run 14:54Run 26:16Run 36:24Run 46:20Run 56:21Run 66:31Run 76:33Run 86:50Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Women · 40-44 | 1:41:14 | 200th of 265 | 53:53 | 39:10 | 8:15 | splitsSkiErg5:16Sled push2:27Sled pull4:59Burpee broad jump7:44Row5:36Farmers carry2:16Sandbag lunges4:30Wall balls6:22Run 16:15Run 25:56Run 36:02Run 46:04Run 510:24Run 66:17Run 76:09Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Poznań 2025, against 657 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aleksandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:35 against the typical Open Women finisher at Poznań 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
