ESP Alba Zamora Carbó
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:33:39 (Marseille 2024) · Doubles Mixed 1:09:30 (London Olympia (EMEA Championship) 2026) · Pro Doubles Women 1:16:22 (Barcelona 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 16 May 2026team: Alba Zamora Carbó, Alba Brugarolawhat the whole field did → | Pro Doubles Women · team 30-34 | 1:16:22 | top 45% 89/200 | 38:52 | 30:58 | 6:38 | splitsSkiErg4:47Sled push3:25Sled pull4:30Burpee broad jump3:23Row5:02Farmers carry2:09Sandbag lunges3:35Wall balls4:07Run 14:11Run 24:31Run 35:06Run 44:54Run 54:59Run 64:56Run 74:57Run 85:20Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: juan pablo Polanco Valera, Alba Zamora Carbówhat the whole field did → | Doubles Mixed · team 40-44 | 1:09:30 | top 42% 151/360 | 36:51 | 27:25 | 5:18 | splitsSkiErg3:58Sled push2:19Sled pull3:05Burpee broad jump3:10Row4:51Farmers carry1:39Sandbag lunges4:26Wall balls3:57Run 14:21Run 24:11Run 34:26Run 44:30Run 54:28Run 64:24Run 74:29Run 86:06Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Women · 35-39 | 1:33:49 | 128th of 162 | 41:14 | 44:44 | 7:55 | splitsSkiErg5:21Sled push4:30Sled pull7:30Burpee broad jump6:04Row5:28Farmers carry3:19Sandbag lunges5:47Wall balls6:45Run 14:22Run 24:48Run 35:07Run 45:41Run 55:21Run 65:18Run 75:13Run 85:28Full report for this race → |
| Vienna 2025 21 Feb 2025team: Alba Zamora Carbó, Pablo Polancowhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:40 | top 39% 245/638 | 40:02 | 28:00 | 5:42 | splitsSkiErg4:09Sled push1:56Sled pull3:50Burpee broad jump3:40Row4:51Farmers carry1:52Sandbag lunges3:45Wall balls3:57Run 14:39Run 24:37Run 34:52Run 45:13Run 55:09Run 65:11Run 75:05Run 85:21Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Pro Women · 35-39 | 1:33:39 | 76th of 109 | 39:23 | 46:43 | 7:37 | splitsSkiErg5:15Sled push4:35Sled pull9:20Burpee broad jump5:13Row5:27Farmers carry3:14Sandbag lunges5:38Wall balls8:01Run 16:12Run 24:26Run 34:42Run 44:40Run 54:47Run 64:49Run 74:43Run 85:08Full report for this race → |
| Milan 2024 18 Oct 2024team: Alba Zamora Carbó, Pablo Polancowhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:26 | top 39% 297/768 | 41:21 | 31:16 | 8:54 | splitsSkiErg4:20Sled push2:08Sled pull4:47Burpee broad jump4:22Row5:02Farmers carry1:56Sandbag lunges4:30Wall balls4:11Run 16:05Run 25:02Run 35:07Run 45:04Run 55:23Run 65:17Run 75:12Run 84:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Marseille 2024, against 109 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alba against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:03 against the typical Pro Women finisher at Marseille 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
