ESP Alba Velasco Bermejo
10 HYROX results (7 solo, 3 in a team) over 3 seasons. Personal bests: Pro Women 1:09:39 (Rome 2026) · Open Women 1:13:23 (Madrid 2024) · Doubles Mixed 0:56:41 (Barcelona 2026) · Pro Doubles Women 1:00:59 (Lisbon 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 2:21 faster (1:12:00 to 1:09:39).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Pro Women · 30-34 | 1:09:39 | top 12% 13/112 | 32:32 | 32:34 | 4:37 | splitsSkiErg4:36Sled push3:59Sled pull4:39Burpee broad jump4:10Row4:47Farmers carry2:33Sandbag lunges3:48Wall balls4:02Run 14:57Run 23:38Run 33:50Run 43:55Run 53:53Run 63:59Run 73:59Run 84:23Full report for this race → |
| Tenerife 2026 4 Sept 2026what the whole field did → | Pro Women · 30-34 | 1:19:15 | 18th of 71 | 36:07 | 38:33 | 4:41 | splitsSkiErg4:42Sled push5:39Sled pull4:51Burpee broad jump4:45Row4:52Farmers carry2:53Sandbag lunges4:32Wall balls6:19Run 14:06Run 24:06Run 34:29Run 44:35Run 54:34Run 64:30Run 74:42Run 85:08Full report for this race → |
| Barcelona 2026 16 May 2026team: Alex Escudero, Alba Velasco Bermejowhat the whole field did → | Doubles Mixed · team 25-29 | 0:56:41 | 9th of 2,057 | 30:22 | 22:42 | 3:42 | splitsSkiErg4:01Sled push1:42Sled pull2:43Burpee broad jump2:29Row4:03Farmers carry1:28Sandbag lunges2:44Wall balls3:32Run 13:34Run 23:35Run 33:50Run 43:46Run 53:52Run 63:54Run 73:58Run 83:56Full report for this race → |
| Lisbon 2026 2 May 2026team: Alba Velasco Bermejo, Silvia García Lorenzowhat the whole field did → | Pro Doubles Women · team 30-34 | 1:00:59 | 4th of 128 | 32:20 | 24:55 | 3:49 | splitsSkiErg4:14Sled push2:23Sled pull3:15Burpee broad jump2:57Row4:18Farmers carry1:37Sandbag lunges2:56Wall balls3:15Run 13:15Run 23:58Run 34:09Run 44:12Run 54:12Run 64:11Run 74:12Run 84:13Full report for this race → |
| Málaga 2026 17 Apr 2026what the whole field did → | Pro Women · 25-29 | 1:14:51 | top 29% 41/146 | 37:30 | 33:06 | 4:20 | splitsSkiErg4:52Sled push3:11Sled pull5:18Burpee broad jump4:33Row4:52Farmers carry1:47Sandbag lunges4:02Wall balls4:31Run 13:32Run 23:56Run 37:54Run 44:25Run 54:30Run 64:19Run 74:27Run 84:30Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Women · 25-29 | 1:12:04 | top 15% 23/157 | 32:24 | 32:37 | 7:07 | splitsSkiErg4:38Sled push3:14Sled pull5:26Burpee broad jump4:16Row4:55Farmers carry2:15Sandbag lunges3:35Wall balls4:18Run 13:45Run 23:46Run 34:04Run 44:00Run 54:12Run 64:07Run 74:07Run 84:26Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Women · 25-29 | 1:12:00 | top 19% 23/127 | 32:14 | 35:09 | 4:41 | splitsSkiErg4:44Sled push3:27Sled pull5:10Burpee broad jump4:29Row5:05Farmers carry2:37Sandbag lunges4:42Wall balls4:55Run 14:43Run 23:41Run 33:54Run 43:56Run 54:00Run 63:51Run 73:58Run 84:15Full report for this race → |
| Valencia 2025 8 Mar 2025team: Alba Velasco Bermejo, Juan Madrid Monteswhat the whole field did → | Doubles Mixed · team U29 | 1:00:55 | 8th of 456 | 32:16 | 24:56 | 3:43 | splitsSkiErg4:02Sled push2:00Sled pull3:49Burpee broad jump2:53Row4:31Farmers carry1:30Sandbag lunges2:49Wall balls3:22Run 14:04Run 23:50Run 33:59Run 44:01Run 54:10Run 64:04Run 74:01Run 84:07Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Women · 25-29 | 1:16:57 | top 12% 53/449 | 36:30 | 35:21 | 5:11 | splitsSkiErg4:46Sled push3:32Sled pull6:30Burpee broad jump4:46Row4:59Farmers carry1:35Sandbag lunges3:40Wall balls5:33Run 14:26Run 24:41Run 34:24Run 44:40Run 54:30Run 64:34Run 74:35Run 84:43Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Women · 25-29 | 1:13:23 | top 4% 15/444 | 34:39 | 33:24 | 5:26 | splitsSkiErg4:59Sled push3:00Sled pull5:39Burpee broad jump4:49Row4:54Farmers carry1:29Sandbag lunges4:13Wall balls4:21Run 14:46Run 24:07Run 34:19Run 44:11Run 54:21Run 64:17Run 74:18Run 84:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 112 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alba against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
