GBR Alana Thomson
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Alana Thomson, Ellie Hugheswhole field → | Doubles Women · team 16-24 | 1:31:06 | 1774th of 2,807252nd of 399 aged 16-24 | 43:51* | 29:31* | — | View results | See splits Hide splitsSkiErg4:42fastest 43%Sled push1:51fastest 43%Sled pull3:32fastest 35%Burpee broad jump4:46faster than 34%Row5:04fastest 40%Farmers carry2:06faster than 27%Sandbag lunges3:45fastest 45%Wall balls3:45fastest 10%Runs (8 km)43:51faster than 28%Roxzone—Run 14:22faster than 41%Run 24:20fastest 34%Run 34:33fastest 37%Run 44:49fastest 49%Run 56:04faster than 13%Run 65:17faster than 33%Run 76:47faster than 5%Run 87:42faster than 29%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Alana Thomson, Ellie Hugheswhole field → | Doubles Women · team 16-24 | 1:19:54 | 510th of 2,38681st of 317 aged 16-24 | 48:23 | 26:54 | 4:42 | View results | See splits Hide splitsSkiErg4:42fastest 33%Sled push1:34fastest 14%Sled pull3:23fastest 15%Burpee broad jump3:48fastest 25%Row4:54fastest 9%Farmers carry1:42fastest 17%Sandbag lunges3:10fastest 15%Wall balls3:41fastest 3%Runs (8 km)48:23fastest 34%Roxzone4:42fastest 23%Run 15:43fastest 28%Run 25:32fastest 29%Run 35:54fastest 34%Run 45:56fastest 33%Run 56:22fastest 46%Run 66:01fastest 34%Run 76:11fastest 41%Run 86:48fastest 36%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Alana Thomson, Aimee Loganwhole field → | Doubles Women · team 25-29 | 1:36:17 | 1262nd of 1,507285th of 323 aged 25-29 | 1:00:54 | 29:19 | 6:10 | View results | See splits Hide splitsSkiErg4:46faster than 47%Sled push1:32fastest 28%Sled pull3:49fastest 41%Burpee broad jump4:16fastest 47%Row5:06fastest 41%Farmers carry2:06faster than 19%Sandbag lunges3:42faster than 48%Wall balls4:02fastest 24%Runs (8 km)1:00:54faster than 7%Roxzone6:10faster than 24%Run 14:50faster than 7%Run 27:14faster than 16%Run 38:06faster than 9%Run 48:18faster than 8%Run 58:44faster than 7%Run 68:33faster than 8%Run 78:51faster than 6%Run 86:23faster than 6%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Alana Thomson, Ellie Hugheswhole field → | Doubles Women · team U29 | 1:26:56 | 340th of 712143rd of 293 aged U29 | 46:50 | 29:56 | 10:10† | View results | See splits Hide splitsSkiErg4:33fastest 31%Sled push1:25fastest 33%Sled pull4:06fastest 34%Burpee broad jump5:09faster than 28%Row4:59fastest 38%Farmers carry1:43fastest 28%Sandbag lunges3:40fastest 47%Wall balls4:21faster than 28%Runs (8 km)46:50faster than 49%Roxzone10:10Run 17:44faster than 49%Run 25:11faster than 48%Run 35:36faster than 42%Run 45:38faster than 43%Run 55:42faster than 45%Run 65:29fastest 46%Run 75:28fastest 46%Run 86:02faster than 46%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Callan Stone, Alana Thomsonwhole field → | Doubles Mixed · team U29 | 1:19:14 | 775th of 1,712275th of 580 aged U29 | 47:34 | 26:25 | 5:19 | View results | See splits Hide splitsSkiErg4:12faster than 48%Sled push1:39fastest 6%Sled pull4:03faster than 27%Burpee broad jump2:34fastest 11%Row4:31fastest 29%Farmers carry1:42fastest 41%Sandbag lunges3:14fastest 16%Wall balls4:30faster than 48%Runs (8 km)47:34faster than 44%Roxzone5:19faster than 42%Run 14:24faster than 42%Run 26:05faster than 39%Run 36:32faster than 33%Run 46:27faster than 37%Run 56:30faster than 43%Run 66:17faster than 46%Run 76:25faster than 43%Run 84:57fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Alana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Mechelen 2025 · best of 4 | 4:48 |
| Sled push | 1:25 | Mechelen 2025 · best of 4 | 1:51 |
| Sled pull | 3:23 | Glasgow 2026 · best of 4 | 4:12 |
| Burpee broad jump | 3:48 | Glasgow 2026 · best of 4 | 4:17 |
| Row | 4:54 | Glasgow 2026 · best of 4 | 5:12 |
| Farmers carry | 1:42 | Glasgow 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:10 | Glasgow 2026 · best of 4 | 3:47 |
| Wall balls | 3:41 | Glasgow 2026 · best of 4 | 4:22 |
| Runs (8 km) | 43:51 | Berlin 2026 · best of 4 | 49:12 |
| Roxzone | 4:42 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Alana's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ellie Hughes3 races
- Aimee Logan1 race
- Callan Stone1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
