Alan Storrow
4 HYROX results over 1 season. Best Open Men time 1:10:59 at London ExCeL 2025.
These results may belong to more than one athlete called Alan Storrow: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 60-64 | 1:21:08 | top 44% 1178/2,728 | 41:55 | 35:03 | 4:10 | splitsSkiErg4:28Sled push3:07Sled pull3:52Burpee broad jump4:27Row4:26Farmers carry2:24Sandbag lunges4:01Wall balls8:18Run 15:14Run 24:47Run 35:00Run 45:07Run 55:12Run 65:28Run 75:04Run 86:07Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 55-59 | 1:24:05 | 1276th of 2,544 | 41:47 | 36:44 | 5:38 | splitsSkiErg4:24Sled push2:37Sled pull3:36Burpee broad jump4:23Row4:21Farmers carry1:52Sandbag lunges4:58Wall balls10:33Run 13:48Run 25:16Run 35:22Run 45:36Run 55:39Run 65:40Run 75:48Run 84:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:10:59 | top 17% 928/5,554 | 33:22* | 27:22* | 10:19 | splitsSkiErg4:39Sled push1:46Sled pull3:41Burpee broad jump3:00Row4:41Farmers carry1:36Sandbag lunges3:44Wall balls4:15Run 13:25Run 23:55Run 34:00Run 43:57Run 54:05Run 64:02Run 74:14Run 85:47Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 55-59 | 1:36:38 | 2956th of 3,945 | 47:03 | 42:22 | 7:16 | splitsSkiErg4:34Sled push3:22Sled pull5:43Burpee broad jump5:21Row4:45Farmers carry2:00Sandbag lunges5:36Wall balls11:01Run 15:43Run 24:49Run 39:24Run 45:08Run 55:24Run 65:22Run 75:33Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:59.
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