IRL Alan Murphy
8 HYROX results over 2 seasons. Best Open Men time 1:06:13 at Sharjah 2025.
These results may belong to more than one athlete called Alan Murphy: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 1:22:13 | top 45% 1263/2,868 | 39:31 | 33:20 | 9:25 | splitsSkiErg4:07Sled push2:31Sled pull4:34Burpee broad jump5:20Row4:33Farmers carry1:39Sandbag lunges4:50Wall balls5:46Run 12:49Run 24:42Run 34:58Run 44:59Run 55:12Run 65:19Run 75:22Run 86:12Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 40-44 | 1:22:00 | top 50% 1160/2,325 | 41:03 | 36:43 | 4:17 | splitsSkiErg4:28Sled push2:37Sled pull4:23Burpee broad jump6:21Row4:32Farmers carry2:00Sandbag lunges5:50Wall balls6:32Run 13:12Run 25:24Run 35:32Run 45:35Run 55:41Run 65:41Run 75:57Run 84:04Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Men · 25-29 | 1:24:36 | top 49% 417/855 | 39:26 | 36:08 | 9:07 | splitsSkiErg4:00Sled push2:43Sled pull5:00Burpee broad jump5:58Row4:51Farmers carry2:03Sandbag lunges5:00Wall balls6:33Run 15:10Run 24:45Run 34:46Run 44:48Run 55:06Run 64:54Run 74:35Run 85:26Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025what the whole field did → | Open Men · 25-29 | 1:07:20 | top 4% 18/577 | 34:38 | 28:01 | 4:45 | splitsSkiErg4:21Sled push2:42Sled pull3:25Burpee broad jump3:27Row4:15Farmers carry1:33Sandbag lunges3:48Wall balls4:30Run 14:12Run 24:04Run 34:18Run 44:17Run 54:26Run 64:15Run 74:18Run 84:51Full report for this race → |
| Sharjah 2025 12 Apr 2025what the whole field did → | Open Men · 25-29 | 1:06:13 | top 6% 31/576 | 33:21 | 28:58 | 3:59 | splitsSkiErg4:14Sled push2:25Sled pull3:01Burpee broad jump4:24Row4:33Farmers carry1:42Sandbag lunges4:02Wall balls4:37Run 13:00Run 24:00Run 34:12Run 44:21Run 54:24Run 64:20Run 74:14Run 84:54Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Men · 25-29 | 1:09:07 | top 16% 153/1,012 | 34:42 | 29:38 | 4:52 | splitsSkiErg4:11Sled push2:31Sled pull4:22Burpee broad jump3:44Row4:34Farmers carry1:42Sandbag lunges4:07Wall balls4:27Run 14:11Run 24:02Run 34:13Run 44:23Run 54:31Run 64:20Run 74:20Run 84:44Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 40-44 | 1:23:29 | top 49% 853/1,766 | 40:28 | 38:27 | 4:39 | splitsSkiErg4:26Sled push2:54Sled pull5:00Burpee broad jump6:27Row4:45Farmers carry2:32Sandbag lunges5:58Wall balls6:25Run 13:25Run 25:28Run 35:30Run 45:33Run 55:34Run 65:30Run 75:38Run 83:54Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Men · 25-29 | 1:12:34 | top 19% 146/775 | 34:20 | 32:55 | 5:24 | splitsSkiErg4:12Sled push2:01Sled pull4:21Burpee broad jump5:33Row4:36Farmers carry1:43Sandbag lunges4:40Wall balls5:49Run 14:23Run 23:54Run 34:04Run 44:13Run 54:18Run 64:20Run 74:17Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Sharjah 2025, against 576 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:13.
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