GBR Alan Budge
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:11:27 at London Olympia 2026.
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Alan Budge, Oliver McGillwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:11:27 | 348th of 48481st of 119 aged 35-39 | 37:09 | 28:42 | 5:39 | View results | See splits Hide splitsSkiErg4:02faster than 9%Sled push2:20faster than 37%Sled pull3:48faster than 39%Burpee broad jump3:02faster than 27%Row4:19faster than 30%Farmers carry2:02faster than 7%Sandbag lunges4:06faster than 25%Wall balls5:03faster than 20%Runs (8 km)37:09faster than 38%Roxzone5:39faster than 15%Run 14:24faster than 35%Run 24:13faster than 36%Run 34:28faster than 39%Run 44:24faster than 39%Run 54:31faster than 36%Run 64:34faster than 30%Run 74:29faster than 40%Run 86:09faster than 36%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Oliver McGill, Alan Budgewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:12:31 | 419th of 57593rd of 118 aged 35-39 | 32:39* | 29:22* | 10:34 | View results | See splits Hide splitsSkiErg4:14faster than 32%Sled push2:08faster than 39%Sled pull4:05faster than 45%Burpee broad jump4:35faster than 2%Row4:18fastest 48%Farmers carry1:39faster than 40%Sandbag lunges4:08faster than 24%Wall balls4:15fastest 46%Runs (8 km)32:39faster than 32%Roxzone10:34faster than 31%Run 13:09faster than 29%Run 23:39faster than 31%Run 33:50faster than 37%Run 43:56faster than 34%Run 54:07faster than 26%Run 63:58faster than 31%Run 74:12faster than 25%Run 85:51faster than 23%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Oliver McGill, Alan Budgewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:13:29 | 234th of 30451st of 66 aged 35-39 | 38:39 | 30:43 | 4:13 | View results | See splits Hide splitsSkiErg3:53faster than 30%Sled push1:52fastest 45%Sled pull4:41faster than 20%Burpee broad jump5:03faster than 1%Row4:10fastest 37%Farmers carry1:52faster than 20%Sandbag lunges4:55faster than 7%Wall balls4:17faster than 47%Runs (8 km)38:39faster than 32%Roxzone4:13faster than 27%Run 13:04faster than 23%Run 24:56faster than 28%Run 35:17faster than 34%Run 45:21faster than 31%Run 55:23faster than 33%Run 65:26faster than 29%Run 75:32faster than 27%Run 83:43faster than 34%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Alan Budge, Oliver McGillwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:16:11 | 182nd of 209108th of 118 aged 30-39 | 42:11 | 29:31 | 4:35 | View results | See splits Hide splitsSkiErg3:36fastest 29%Sled push2:47faster than 1%Sled pull4:21faster than 18%Burpee broad jump3:33faster than 7%Row4:06faster than 47%Farmers carry1:47faster than 14%Sandbag lunges4:38faster than 7%Wall balls4:43faster than 13%Runs (8 km)42:11faster than 15%Roxzone4:35faster than 19%Run 13:32faster than 21%Run 25:19faster than 14%Run 35:52faster than 13%Run 45:49faster than 12%Run 55:50faster than 15%Run 65:45faster than 13%Run 75:43faster than 16%Run 84:24faster than 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Alan has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:36 | Glasgow 2025 · best of 4 | 3:52 |
| Sled push | 1:52 | Dublin 2025 · best of 4 | 2:12 |
| Sled pull | 3:48 | London Olympia 2026 · best of 4 | 4:06 |
| Burpee broad jump | 3:02 | London Olympia 2026 · best of 4 | 2:43 |
| Row | 4:06 | Glasgow 2025 · best of 4 | 4:16 |
| Farmers carry | 1:39 | London ExCeL 2025 · best of 4 | 1:40 |
| Sandbag lunges | 4:06 | London Olympia 2026 · best of 4 | 3:36 |
| Wall balls | 4:15 | London ExCeL 2025 · best of 4 | 4:11 |
| Runs (8 km) | 32:39 | London ExCeL 2025 · best of 4 | 37:11 |
| Roxzone | 4:13 | Dublin 2025 · best of 4 | 5:38 |
Each station's best across Alan's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Oliver McGill3 races
- Oliver McGill1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London Olympia 2026, against 484 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:10 against the typical Pro Doubles Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:27.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
