USA al Walkington
10 HYROX results (5 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:02:45 (Chicago Nov 2025) · Open Men 1:01:22 (Atlanta Apr 2025) · Pro Doubles Men 0:53:49 (Houston 2025) · Doubles Mixed 1:03:56 (Houston 2026) · Elite Doubles Men 0:55:44 (Washington DC 2026) · Doubles Men 0:52:55 (Atlanta Apr 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:59 faster (1:07:44 to 1:02:45).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 35-39 | 1:08:37 | 408th of 767 | 34:18 | 29:12 | 5:12 | splitsSkiErg3:59Sled push2:53Sled pull4:14Burpee broad jump3:13Row4:28Farmers carry1:40Sandbag lunges3:44Wall balls5:01Run 12:31Run 24:01Run 34:21Run 44:27Run 54:35Run 64:37Run 74:51Run 84:57Full report for this race → |
| Houston 2026 26 Mar 2026team: Al Walkington, Christina Walkingtonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:56 | top 3% 60/2,087 | 36:23 | 22:48 | 4:50 | splitsSkiErg3:47Sled push1:53Sled pull3:15Burpee broad jump2:13Row4:09Farmers carry1:16Sandbag lunges2:39Wall balls3:36Run 14:44Run 24:22Run 34:34Run 44:27Run 54:36Run 64:26Run 74:43Run 84:33Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Al Walkington, Cole Walkingtonwhat the whole field did → | Elite Doubles Men | 0:55:44 | 14th of 15 | 33:58 | 21:50 | — | splitsSkiErg3:29Sled push1:39Sled pull2:59Burpee broad jump1:50Row3:53Farmers carry1:23Sandbag lunges2:44Wall balls3:53Run 14:44Run 23:41Run 33:55Run 44:06Run 54:15Run 64:32Run 74:56Run 83:51Full report for this race → |
| Chicago Nov 2025 16 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:02:45 | top 7% 17/268 | 33:23 | 25:39 | 3:47 | splitsSkiErg3:58Sled push2:11Sled pull3:51Burpee broad jump2:54Row4:13Farmers carry1:38Sandbag lunges3:05Wall balls3:49Run 12:56Run 23:57Run 34:18Run 44:31Run 54:24Run 64:13Run 74:20Run 84:47Full report for this race → |
| Toronto 2025 4 Oct 2025team: Cole Walkington, Al Walkingtonwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:27 | 3rd of 188 | 29:52 | 22:52 | 3:49 | splitsSkiErg3:36Sled push1:51Sled pull3:32Burpee broad jump2:24Row3:56Farmers carry1:35Sandbag lunges2:25Wall balls3:33Run 13:05Run 23:39Run 34:02Run 43:53Run 54:00Run 64:01Run 73:58Run 83:18Full report for this race → |
| Chicago Jun 2025 13 Jun 2025what the whole field did → | Pro Men · 35-39 | 1:06:51 | top 46% 235/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Atlanta Apr 2025 27 Apr 2025team: Cole Walkington, Al Walkingtonwhat the whole field did → | Doubles Men · team 30-39 | 0:52:55 | 1st of 630 | 27:08 | 20:52 | 4:55 | splitsSkiErg3:31Sled push1:24Sled pull2:26Burpee broad jump2:05Row3:53Farmers carry1:35Sandbag lunges2:16Wall balls3:42Run 12:04Run 23:26Run 33:30Run 43:30Run 53:40Run 63:35Run 73:37Run 83:46Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025what the whole field did → | Open Men · 35-39 | 1:01:22 | 6th of 1,248 | 29:24 | 26:31 | 5:27 | splitsSkiErg3:55Sled push2:04Sled pull2:57Burpee broad jump2:54Row4:12Farmers carry1:33Sandbag lunges3:36Wall balls5:20Run 12:13Run 23:28Run 33:40Run 43:54Run 53:50Run 63:47Run 74:14Run 84:18Full report for this race → |
| Houston 2025 15 Mar 2025team: Cole Walkington, Al Walkingtonwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:53:49 | 9th of 157 | 28:30 | 21:46 | 3:37 | splitsSkiErg3:31Sled push1:30Sled pull3:19Burpee broad jump2:09Row3:52Farmers carry1:24Sandbag lunges2:29Wall balls3:32Run 13:30Run 23:25Run 33:35Run 43:35Run 53:35Run 63:33Run 73:37Run 83:43Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:07:44 | top 13% 46/381 | 33:02 | 29:32 | 5:10 | splitsSkiErg4:04Sled push3:07Sled pull4:37Burpee broad jump3:06Row4:25Farmers carry1:35Sandbag lunges3:38Wall balls5:00Run 14:06Run 23:38Run 34:08Run 44:13Run 54:15Run 64:06Run 74:19Run 84:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. How the numbers are made.
Chicago Nov 2025, against 268 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: al against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
