PHI Akhina Tiu
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Ed Brown, Akhina Tiuwhole field → | Doubles Mixed · team 25-29 | 1:15:16 | 722nd of 2,111164th of 416 aged 25-29 | 40:21 | 30:07 | 4:52 | View results | See splits Hide splitsSkiErg4:25faster than 28%Sled push2:26faster than 29%Sled pull3:55faster than 32%Burpee broad jump4:27faster than 20%Row4:41fastest 46%Farmers carry1:46fastest 33%Sandbag lunges3:43fastest 35%Wall balls4:44fastest 50%Runs (8 km)40:21fastest 27%Roxzone4:52fastest 20%Run 14:28fastest 14%Run 25:15faster than 41%Run 35:03fastest 39%Run 44:50fastest 29%Run 54:53fastest 26%Run 64:33fastest 16%Run 74:50fastest 26%Run 86:32fastest 27%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Angela Tiu, Akhina Tiuwhole field → | Doubles Women · team 30-34 | 1:56:25 | 3411th of 3,491727th of 744 aged 30-34 | 1:02:07* | 34:33* | 19:50 | View results | See splits Hide splitsSkiErg5:25faster than 20%Sled push2:17faster than 10%Sled pull5:26faster than 9%Burpee broad jump4:08fastest 41%Row5:46faster than 14%Farmers carry2:17faster than 4%Sandbag lunges3:50faster than 43%Wall balls5:24faster than 16%Runs (8 km)1:02:07Roxzone19:50faster than 2%Run 15:10faster than 2%Run 26:47Run 37:07faster than 1%Run 47:28faster than 1%Run 57:39faster than 1%Run 69:11Run 78:04Run 810:45faster than 1%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Akhina Tiu, Carla Crearywhole field → | Pro Doubles Women · team 30-34 | 1:35:10 | 243rd of 27861st of 66 aged 30-34 | 50:02 | 35:25 | 9:46 | View results | See splits Hide splitsSkiErg4:37faster than 30%Sled push3:07faster than 16%Sled pull6:07faster than 9%Burpee broad jump4:16faster than 22%Row5:22faster than 12%Farmers carry2:39faster than 2%Sandbag lunges4:49faster than 19%Wall balls4:28faster than 42%Runs (8 km)50:02faster than 10%Roxzone9:46faster than 4%Run 16:44faster than 10%Run 25:58faster than 9%Run 35:59faster than 15%Run 46:07faster than 13%Run 56:26faster than 9%Run 66:16faster than 12%Run 76:10faster than 13%Run 86:28faster than 11%Full report for this race → |
| London 2024 29 Nov 2024team: Akhina Tiu, Greg Navarrowhole field → | Doubles Mixed · team 30-39 | 1:28:48 | 981st of 1,316473rd of 598 aged 30-39 | 47:55 | 32:05 | 8:50 | View results | See splits Hide splitsSkiErg4:22faster than 30%Sled push2:54faster than 9%Sled pull6:14faster than 3%Burpee broad jump3:34fastest 43%Row5:06faster than 20%Farmers carry1:41fastest 37%Sandbag lunges4:01faster than 44%Wall balls4:13fastest 39%Runs (8 km)47:55faster than 24%Roxzone8:50faster than 29%Run 16:45faster than 41%Run 25:14faster than 29%Run 35:29faster than 29%Run 45:22faster than 39%Run 56:26faster than 13%Run 66:06faster than 17%Run 76:27faster than 12%Run 86:10faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Akhina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | London 2024 · best of 2 | 4:20 |
| Sled push | 2:26 | London Olympia 2026 · best of 2 | 2:11 |
| Sled pull | 3:55 | London Olympia 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:34 | London 2024 · best of 2 | 3:35 |
| Row | 4:41 | London Olympia 2026 · best of 2 | 4:47 |
| Farmers carry | 1:41 | London 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:43 | London Olympia 2026 · best of 2 | 4:03 |
| Wall balls | 4:13 | London 2024 · best of 2 | 4:34 |
| Runs (8 km) | 40:21 | London Olympia 2026 · best of 2 | 45:36 |
| Roxzone | 4:52 | London Olympia 2026 · best of 2 | 7:11 |
How to read
Each station's best across Akhina's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Angela Tiu1 race
- Carla Creary1 race
- Ed Brown1 race
- Greg Navarro1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Akhina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:52 against the typical Doubles Mixed finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
