LTU Aiste Lingaityte
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aiste Lingaityte at each race, oldest on the left; lower is faster.The best was 1:30:56 at Lisbon (May 2026); Aiste Lingaityte was 2:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:33:17 |
| Dublin | Nov 2025 | Open Women | 1:33:52 |
| London ExCeL | Dec 2025 | Open Women | 1:32:34 |
| Lisbon | May 2026 | Open Women | 1:30:56 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:21 faster (1:33:17 to 1:30:56).
5 results at 5 races
304th of 665 Open Women (faster than 54%).
| Part | Time | Typical here | vs 665 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:22 | faster than 56% |
| SkiErg: | 5:07 | 5:18 | faster than 70% |
| Run 2: | 5:22 | 5:27 | faster than 54% |
| Sled push: | 3:21 | 3:15 | faster than 43% |
| Run 3: | 5:36 | 5:46 | faster than 57% |
| Sled pull: | 5:06 | 5:46 | faster than 70% |
| Run 4: | 5:28 | 5:48 | faster than 66% |
| Burpee broad jump: | 6:38 | 6:30 | faster than 46% |
| Run 5: | 5:44 | 5:54 | faster than 58% |
| Row: | 5:18 | 5:28 | faster than 67% |
| Run 6: | 5:48 | 5:50 | faster than 51% |
| Farmers carry: | 1:51 | 2:24 | faster than 92% |
| Run 7: | 5:33 | 5:50 | faster than 62% |
| Sandbag lunges: | 7:38 | 4:59 | faster than 6% |
| Run 8: | 5:48 | 6:18 | faster than 68% |
| Wall balls: | 6:11 | 6:14 | faster than 51% |
| Roxzone: | 6:21 | 6:37 | faster than 56% |
| Runs (8 km) | 43:32 | 45:19 | faster than 61% |
| Stations (8) | 41:10 | ||
| Finish | 1:30:56 | 1:32:52 | 304th of 665 · faster than 54% |
1,558th of 2,921 Open Women (faster than 46%). Against the 88 who finished around 1:33:13: most time gained on farmers carry (0:28), most lost on sandbag lunges (1:11). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 3:39 | faster than 23% |
| SkiErg: | 5:32 | 5:33 | faster than 52% |
| Run 2: | 4:36 | 4:20 | faster than 34% |
| Sled push: | 2:48 | 2:46 | faster than 47% |
| Run 3: | 4:39 | 4:30 | faster than 42% |
| Sled pull: | 5:23 | 5:34 | faster than 56% |
| Run 4: | 4:41 | 4:35 | faster than 44% |
| Burpee broad jump: | 7:06 | 6:43 | faster than 42% |
| Run 5: | 4:32 | 4:39 | faster than 57% |
| Row: | 5:25 | 5:34 | faster than 63% |
| Run 6: | 4:31 | 4:37 | faster than 54% |
| Farmers carry: | 1:47 | 2:11 | faster than 89% |
| Run 7: | 4:25 | 4:36 | faster than 60% |
| Sandbag lunges: | 6:23 | 5:02 | faster than 19% |
| Run 8: | 6:26 | 6:33 | faster than 55% |
| Wall balls: | 7:01 | 6:49 | faster than 46% |
| Roxzone: | 13:23 | 13:10 | faster than 46% |
| Runs (8 km) | 37:51 | 37:29 | faster than 47% |
| Stations (8) | 41:25 | ||
| Finish | 1:32:34 | 1:31:10 | 1558th of 2,921 · faster than 46% |
733rd of 1,197 Open Women (faster than 38%). Against the 36 who finished around 1:33:27: most time gained on the eight runs (0:46), most lost on sandbag lunges (1:25). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 3:35 | faster than 32% |
| SkiErg: | 5:02 | 5:11 | faster than 68% |
| Run 2: | 6:02 | 5:52 | faster than 43% |
| Sled push: | 2:55 | 2:30 | faster than 21% |
| Run 3: | 6:43 | 6:11 | faster than 30% |
| Sled pull: | 5:37 | 5:19 | faster than 40% |
| Run 4: | 6:24 | 6:16 | faster than 43% |
| Burpee broad jump: | 7:52 | 6:30 | faster than 25% |
| Run 5: | 6:20 | 6:26 | faster than 54% |
| Row: | 5:09 | 5:25 | faster than 77% |
| Run 6: | 6:25 | 6:18 | faster than 45% |
| Farmers carry: | 1:56 | 2:11 | faster than 78% |
| Run 7: | 6:22 | 6:17 | faster than 47% |
| Sandbag lunges: | 6:49 | 4:56 | faster than 12% |
| Run 8: | 4:27 | 4:30 | faster than 52% |
| Wall balls: | 6:28 | 6:33 | faster than 52% |
| Roxzone: | 5:40 | 5:06 | faster than 36% |
| Runs (8 km) | 46:28 | 45:35 | faster than 44% |
| Stations (8) | 41:48 | ||
| Finish | 1:33:52 | 1:29:42 | 733rd of 1,197 · faster than 38% |
808th of 1,479 Open Women (faster than 45%). Against the 46 who finished around 1:33:21: most time gained on wall balls (0:52), most lost on sandbag lunges (1:46). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 4:09 | faster than 7% |
| SkiErg: | 5:09 | 5:05 | faster than 42% |
| Run 2: | 6:11 | 5:50 | faster than 35% |
| Sled push: | 3:11 | 2:43 | faster than 24% |
| Run 3: | 6:19 | 6:06 | faster than 40% |
| Sled pull: | 4:46 | 5:12 | faster than 67% |
| Run 4: | 6:18 | 6:07 | faster than 41% |
| Burpee broad jump: | 7:46 | 6:33 | faster than 29% |
| Run 5: | 6:26 | 6:21 | faster than 46% |
| Row: | 5:06 | 5:23 | faster than 77% |
| Run 6: | 6:21 | 6:14 | faster than 45% |
| Farmers carry: | 1:48 | 2:11 | faster than 90% |
| Run 7: | 6:15 | 6:14 | faster than 49% |
| Sandbag lunges: | 7:07 | 4:58 | faster than 10% |
| Run 8: | 4:50 | 5:12 | faster than 64% |
| Wall balls: | 5:29 | 6:10 | faster than 69% |
| Roxzone: | 5:06 | 5:37 | faster than 64% |
| Runs (8 km) | 47:52 | 46:43 | faster than 43% |
| Stations (8) | 40:22 | ||
| Finish | 1:33:17 | 1:31:22 | 808th of 1,479 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Aiste has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Dublin 2025 · best of 4 | 5:16 |
| Sled push | 2:48 | London ExCeL 2025 · best of 4 | 2:55 |
| Sled pull | 4:46 | Glasgow 2025 · best of 4 | 5:47 |
| Burpee broad jump | 6:38 | Lisbon 2026 · best of 4 | 6:46 |
| Row | 5:06 | Glasgow 2025 · best of 4 | 5:31 |
| Farmers carry | 1:47 | London ExCeL 2025 · best of 4 | 2:19 |
| Sandbag lunges | 6:23 | London ExCeL 2025 · best of 4 | 5:13 |
| Wall balls | 5:29 | Glasgow 2025 · best of 4 | 6:43 |
| Runs (8 km) | 37:51 | London ExCeL 2025 · best of 4 | 46:44 |
| Roxzone | 5:06 | Glasgow 2025 · best of 4 | 7:57 |
How to read
Each station's best across Aiste's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Andrew Dennis1 race
- Jemal Heravi1 race
- Patricia Oglesby1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 665 Open Women
Shape of the race
This chart shows where Aiste sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Aiste: faster than |
|---|---|
| Ski | 71% |
| Push | 43% |
| Pull | 71% |
| BBJ | 47% |
| Row | 67% |
| Carry | 93% |
| Lunges | 7% |
| Wall balls | 52% |
| Roxzone | 57% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aiste beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Sandbag lunges (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aiste's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:47 faster); weakest: Sandbag lunges (2:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aiste against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aiste: 43:35 running, 41:10 at the stations and 6:21 in the roxzone; the longest station was the sandbag lunges (7:38).Below, Typical Open Women: 45:15 running, 39:54 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (6:30).
See the numbers
| Part | Aiste | Typical Open Women |
|---|---|---|
| Run 1 | 4:16 | 4:22 |
| SkiErg | 5:07 | 5:18 |
| Run 2 | 5:22 | 5:27 |
| Sled push | 3:21 | 3:15 |
| Run 3 | 5:36 | 5:46 |
| Sled pull | 5:06 | 5:46 |
| Run 4 | 5:28 | 5:48 |
| Burpee broad jump | 6:38 | 6:30 |
| Run 5 | 5:44 | 5:54 |
| Row | 5:18 | 5:28 |
| Run 6 | 5:48 | 5:50 |
| Farmers carry | 1:51 | 2:24 |
| Run 7 | 5:33 | 5:50 |
| Sandbag lunges | 7:38 | 4:59 |
| Run 8 | 5:48 | 6:18 |
| Wall balls | 6:11 | 6:14 |
| Roxzone | 6:21 | 6:37 |
| Finish | 1:30:56 | 1:32:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:39 against the typical Open Women finisher at Lisbon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
