IRL Aislin Callaghan
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aislin Callaghan at each race, oldest on the left; lower is faster.The best was 1:43:05 at Berlin (May 2026); Aislin Callaghan was 4:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Women | 1:47:09 |
| Dublin | Nov 2025 | Open Women | 1:43:16 |
| Berlin | May 2026 | Open Women | 1:43:05 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:04 faster (1:47:09 to 1:43:05).
This line shows the finish time of Aislin Callaghan at each race, oldest on the left; lower is faster.The best was 1:25:12 at Málaga (Mar 2025); Aislin Callaghan was 2:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Women | 1:29:10 |
| Málaga | Mar 2025 | Doubles Women | 1:25:12 |
| Cardiff | Apr 2026 | Doubles Women | 1:31:26 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,803rd of 2,614 Open Women (faster than 31%). Against the 74 who finished around 1:42:16: most time gained on the eight runs (1:30), most lost on burpee broad jump (1:38). Runs 5 to 8 took 4:01 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 3:55 | faster than 26% |
| SkiErg: | 5:14 | 5:12 | faster than 47% |
| Run 2: | 4:25 | 4:18 | faster than 43% |
| Sled push: | 3:26 | 2:56 | faster than 23% |
| Run 3: | 4:39 | 4:30 | faster than 41% |
| Sled pull: | 5:34 | 4:56 | faster than 29% |
| Run 4: | 4:49 | 4:36 | faster than 37% |
| Burpee broad jump: | 9:13 | 6:40 | faster than 13% |
| Run 5: | 4:57 | 4:43 | faster than 39% |
| Row: | 5:35 | 5:27 | faster than 37% |
| Run 6: | 4:54 | 4:39 | faster than 37% |
| Farmers carry: | 2:58 | 2:23 | faster than 16% |
| Run 7: | 5:06 | 4:42 | faster than 29% |
| Sandbag lunges: | 6:49 | 5:08 | faster than 14% |
| Run 8: | 7:11 | 6:48 | faster than 37% |
| Wall balls: | 7:36 | 6:38 | faster than 32% |
| Roxzone: | 16:32 | 15:52 | faster than 40% |
| Runs (8 km) | 40:12 | 38:16 | faster than 37% |
| Stations (8) | 46:25 | ||
| Finish | 1:43:05 | 1:35:08 | 1803rd of 2,614 · faster than 31% |
1,672nd of 2,444 Doubles Women (faster than 31%). Against the 73 who finished around 1:32:04: most time gained on sled pull (0:37), most lost on the eight runs (1:14). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:00 | 6:21 | faster than 23% |
| SkiErg: | 4:46 | 4:50 | faster than 61% |
| Run 2: | 6:18 | 5:47 | faster than 28% |
| Sled push: | 1:39 | 1:52 | faster than 80% |
| Run 3: | 6:29 | 6:03 | faster than 32% |
| Sled pull: | 3:34 | 3:55 | faster than 73% |
| Run 4: | 6:37 | 6:05 | faster than 28% |
| Burpee broad jump: | 5:32 | 4:41 | faster than 25% |
| Run 5: | 7:15 | 6:11 | faster than 18% |
| Row: | 5:06 | 5:13 | faster than 64% |
| Run 6: | 7:01 | 6:27 | faster than 29% |
| Farmers carry: | 2:42 | 2:22 | faster than 19% |
| Run 7: | 6:15 | 5:47 | faster than 30% |
| Sandbag lunges: | 4:24 | 3:37 | faster than 18% |
| Run 8: | 7:44 | 6:59 | faster than 28% |
| Wall balls: | 4:18 | 4:20 | faster than 52% |
| Roxzone †: | 4:50 | ||
| Runs (8 km) | 54:35 | 49:56 | faster than 26% |
| Stations (8) | 32:01 | ||
| Finish | 1:31:26 | 1:25:36 | 1672nd of 2,444 · faster than 31% |
954th of 1,197 Open Women (faster than 20%). Against the 36 who finished around 1:43:40: most time gained on wall balls (1:10), most lost on the eight runs (1:16). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 3:35 | faster than 16% |
| SkiErg: | 5:23 | 5:11 | faster than 30% |
| Run 2: | 6:35 | 5:52 | faster than 23% |
| Sled push: | 3:44 | 2:30 | faster than 2% |
| Run 3: | 7:12 | 6:11 | faster than 17% |
| Sled pull: | 5:51 | 5:19 | faster than 32% |
| Run 4: | 7:05 | 6:16 | faster than 22% |
| Burpee broad jump: | 6:49 | 6:30 | faster than 43% |
| Run 5: | 7:41 | 6:26 | faster than 15% |
| Row: | 5:48 | 5:25 | faster than 21% |
| Run 6: | 7:26 | 6:18 | faster than 16% |
| Farmers carry: | 2:43 | 2:11 | faster than 15% |
| Run 7: | 7:33 | 6:17 | faster than 15% |
| Sandbag lunges: | 6:33 | 4:56 | faster than 14% |
| Run 8: | 5:40 | 4:30 | faster than 16% |
| Wall balls: | 7:24 | 6:33 | faster than 35% |
| Roxzone: | 5:50 | 5:06 | faster than 34% |
| Runs (8 km) | 53:15 | 45:35 | faster than 16% |
| Stations (8) | 44:15 | ||
| Finish | 1:43:16 | 1:29:42 | 954th of 1,197 · faster than 20% |
835th of 987 Open Women (faster than 15%).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 6:35 | 5:32 | faster than 10% |
| SkiErg: | 5:31 | 5:15 | faster than 25% |
| Run 2: | 6:02 | 5:11 | faster than 17% |
| Sled push: | 3:03 | 2:39 | faster than 27% |
| Run 3: | 6:18 | 5:25 | faster than 17% |
| Sled pull: | 6:50 | 5:27 | faster than 14% |
| Run 4: | 6:15 | 5:28 | faster than 20% |
| Burpee broad jump: | 8:33 | 7:03 | faster than 22% |
| Run 5: | 6:36 | 5:35 | faster than 18% |
| Row: | 5:36 | 5:26 | faster than 35% |
| Run 6: | 6:39 | 5:31 | faster than 14% |
| Farmers carry: | 2:50 | 2:16 | faster than 15% |
| Run 7: | 6:48 | 5:30 | faster than 11% |
| Sandbag lunges: | 7:54 | 4:41 | faster than 4% |
| Run 8: | 8:38 | 6:30 | faster than 9% |
| Wall balls: | 6:09 | 6:03 | faster than 48% |
| Roxzone †: | 6:52 | ||
| Runs (8 km) | 53:51 | 45:00 | faster than 13% |
| Stations (8) | 46:26 | ||
| Finish | 1:47:09 | 1:29:55 | 835th of 987 · faster than 15% |
437th of 778 Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:11 | faster than 20% |
| SkiErg: | 4:29 | 4:37 | faster than 68% |
| Run 2: | 5:53 | 5:36 | faster than 37% |
| Sled push: | 1:42 | 1:50 | faster than 68% |
| Run 3: | 6:07 | 5:55 | faster than 40% |
| Sled pull: | 4:12 | 3:55 | faster than 35% |
| Run 4: | 6:08 | 5:57 | faster than 42% |
| Burpee broad jump: | 4:24 | 3:58 | faster than 35% |
| Run 5: | 6:25 | 6:02 | faster than 35% |
| Row: | 4:52 | 5:15 | faster than 84% |
| Run 6: | 6:26 | 5:59 | faster than 32% |
| Farmers carry: | 1:42 | 1:49 | faster than 67% |
| Run 7: | 6:29 | 5:58 | faster than 30% |
| Sandbag lunges: | 4:10 | 3:32 | faster than 22% |
| Run 8: | 6:32 | 6:05 | faster than 33% |
| Wall balls: | 3:49 | 4:07 | faster than 73% |
| Roxzone: | 6:14 | 6:45 | faster than 65% |
| Runs (8 km) | 49:41 | 46:42 | faster than 35% |
| Stations (8) | 29:20 | ||
| Finish | 1:25:12 | 1:23:20 | 437th of 778 · faster than 43% |
558th of 835 Doubles Women (faster than 33%).
| Part | Time | Typical here | vs 835 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:03 | 3:55 | faster than 40% |
| SkiErg: | 4:16 | 4:34 | faster than 90% |
| Run 2: | 6:46 | 6:14 | faster than 26% |
| Sled push: | 1:45 | 1:40 | faster than 36% |
| Run 3: | 9:26 | 6:37 | faster than 2% |
| Sled pull: | 3:53 | 4:02 | faster than 58% |
| Run 4: | 7:17 | 6:40 | faster than 28% |
| Burpee broad jump: | 4:53 | 4:26 | faster than 36% |
| Run 5: | 7:17 | 6:51 | faster than 35% |
| Row: | 4:53 | 5:09 | faster than 78% |
| Run 6: | 7:25 | 6:49 | faster than 29% |
| Farmers carry: | 1:46 | 1:46 | faster than 50% |
| Run 7: | 7:47 | 6:48 | faster than 21% |
| Sandbag lunges: | 3:51 | 3:35 | faster than 37% |
| Run 8: | 5:04 | 4:45 | faster than 36% |
| Wall balls: | 3:48 | 4:23 | faster than 85% |
| Roxzone: | 5:07 | 5:10 | faster than 52% |
| Runs (8 km) | 55:02 | 48:46 | faster than 21% |
| Stations (8) | 29:05 | ||
| Finish | 1:29:10 | 1:23:39 | 558th of 835 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Aislin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Berlin 2026 · best of 3 | 5:16 |
| Sled push | 3:03 | Cardiff 2025 · best of 3 | 2:55 |
| Sled pull | 5:34 | Berlin 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:49 | Dublin 2025 · best of 3 | 6:46 |
| Row | 5:35 | Berlin 2026 · best of 3 | 5:31 |
| Farmers carry | 2:43 | Dublin 2025 · best of 3 | 2:19 |
| Sandbag lunges | 6:33 | Dublin 2025 · best of 3 | 5:13 |
| Wall balls | 6:09 | Cardiff 2025 · best of 3 | 6:43 |
| Runs (8 km) | 40:12 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 5:50 | Dublin 2025 · best of 2 | 7:57 |
How to read
Each station's best across Aislin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Colleen Lennon2 races
- Meabh O Sullivan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Aislin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 47% of the field), weakest on BBJ (faster than 14%).
See the numbers
| Part | Aislin: faster than |
|---|---|
| Ski | 47% |
| Push | 23% |
| Pull | 30% |
| BBJ | 14% |
| Row | 38% |
| Carry | 17% |
| Lunges | 14% |
| Wall balls | 32% |
| Roxzone | 41% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aislin beat on each part of the race, at this race.Best: SkiErg (faster than 47%); weakest: Burpee broad jump (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aislin's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:02 slower); weakest: Burpee broad jump (2:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aislin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aislin: 40:15 running, 46:25 at the stations and 16:32 in the roxzone; the longest station was the burpee broad jumps (9:13).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Aislin | Typical Open Women |
|---|---|---|
| Run 1 | 4:14 | 3:55 |
| SkiErg | 5:14 | 5:12 |
| Run 2 | 4:25 | 4:18 |
| Sled push | 3:26 | 2:56 |
| Run 3 | 4:39 | 4:30 |
| Sled pull | 5:34 | 4:56 |
| Run 4 | 4:49 | 4:36 |
| Burpee broad jump | 9:13 | 6:40 |
| Run 5 | 4:57 | 4:43 |
| Row | 5:35 | 5:27 |
| Run 6 | 4:54 | 4:39 |
| Farmers carry | 2:58 | 2:23 |
| Run 7 | 5:06 | 4:42 |
| Sandbag lunges | 6:49 | 5:08 |
| Run 8 | 7:11 | 6:48 |
| Wall balls | 7:36 | 6:38 |
| Roxzone | 16:32 | 15:52 |
| Finish | 1:43:05 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:33 against the typical Open Women finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
