IRL Aine Deasy
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 4 partners. 1 podium finish.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aine Deasy at each race, oldest on the left; lower is faster.The best was 1:12:19 at Beijing (Aug 2025); Aine Deasy was 12:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Open Women | 1:25:30 |
| Beijing | Aug 2025 | Open Women | 1:12:19 |
| Seoul | Nov 2025 | Open Women | 1:14:24 |
| Hong Kong | May 2026 | Open Women | 1:18:24 |
| Rome | Sep 2026 | Open Women | 1:12:42 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:11 faster (1:25:30 to 1:12:19).
7 results at 6 races
29th of 1,415 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 6:45 | faster than 97% |
| SkiErg: | 4:58 | 5:15 | faster than 80% |
| Run 2: | 3:51 | 5:04 | faster than 98% |
| Sled push: | 2:52 | 3:21 | faster than 78% |
| Run 3: | 3:54 | 5:20 | faster than 99% |
| Sled pull: | 3:57 | 5:52 | faster than 97% |
| Run 4: | 4:01 | 5:23 | faster than 98% |
| Burpee broad jump: | 5:16 | 6:56 | faster than 84% |
| Run 5: | 3:56 | 5:33 | fastest in the field |
| Row: | 5:25 | 5:39 | faster than 74% |
| Run 6: | 3:57 | 5:24 | faster than 99% |
| Farmers carry: | 1:52 | 2:26 | faster than 91% |
| Run 7: | 3:57 | 5:25 | fastest in the field |
| Sandbag lunges: | 4:04 | 5:11 | faster than 86% |
| Run 8: | 4:35 | 6:26 | faster than 99% |
| Wall balls: | 4:27 | 6:47 | faster than 95% |
| Roxzone: | 6:32 | 7:49 | faster than 82% |
| Runs (8 km) | 33:23 | 45:35 | faster than 99% |
| Stations (8) | 32:51 | ||
| Finish | 1:12:42 | 1:35:51 | 29th of 1,415 · faster than 98% |
14th of 974 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 974 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 6:42 | faster than 97% |
| SkiErg: | 4:23 | 4:58 | faster than 97% |
| Run 2: | 4:21 | 5:38 | faster than 97% |
| Sled push: | 1:47 | 2:04 | faster than 83% |
| Run 3: | 4:25 | 5:55 | faster than 98% |
| Sled pull: | 3:16 | 5:00 | faster than 98% |
| Run 4: | 4:34 | 5:52 | faster than 95% |
| Burpee broad jump: | 3:17 | 3:44 | faster than 73% |
| Run 5: | 4:37 | 6:03 | faster than 97% |
| Row: | 4:54 | 5:18 | faster than 84% |
| Run 6: | 4:32 | 6:02 | faster than 98% |
| Farmers carry: | 1:40 | 1:50 | faster than 72% |
| Run 7: | 4:38 | 6:03 | faster than 97% |
| Sandbag lunges: | 2:38 | 3:42 | faster than 97% |
| Run 8: | 4:48 | 6:24 | faster than 97% |
| Wall balls: | 3:22 | 4:07 | faster than 95% |
| Roxzone: | 4:39 | 7:05 | faster than 98% |
| Runs (8 km) | 37:00 | 49:02 | faster than 98% |
| Stations (8) | 25:17 | ||
| Finish | 1:06:51 | 1:27:30 | 14th of 974 · faster than 98% |
37th of 994 Open Women (faster than 96%). Against the 30 who finished around 1:19:46: most time gained on the eight runs (1:28), most lost on burpee broad jump (0:59). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 3:03 | 4:18 | faster than 98% |
| SkiErg: | 4:46 | 5:35 | faster than 98% |
| Run 2: | 3:51 | 5:06 | faster than 97% |
| Sled push: | 3:05 | 3:14 | faster than 58% |
| Run 3: | 3:58 | 5:22 | faster than 97% |
| Sled pull: | 4:21 | 6:18 | faster than 95% |
| Run 4: | 4:04 | 5:23 | faster than 96% |
| Burpee broad jump: | 6:08 | 7:03 | faster than 68% |
| Run 5: | 4:07 | 5:27 | faster than 96% |
| Row: | 5:21 | 5:46 | faster than 82% |
| Run 6: | 4:07 | 5:26 | faster than 97% |
| Farmers carry: | 2:15 | 2:41 | faster than 77% |
| Run 7: | 4:21 | 5:26 | faster than 93% |
| Sandbag lunges: | 4:49 | 6:03 | faster than 80% |
| Run 8: | 5:58 | 7:41 | faster than 92% |
| Wall balls: | 4:27 | 7:52 | faster than 96% |
| Roxzone: | 9:51 | 13:29 | faster than 94% |
| Runs (8 km) | 33:24 | 44:44 | faster than 96% |
| Stations (8) | 35:12 | ||
| Finish | 1:18:24 | 1:44:06 | 37th of 994 · faster than 96% |
11th of 350 Open Women (faster than 97%).
| Part | Time | Typical here | vs 350 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 4:15 | faster than 94% |
| SkiErg: | 4:48 | 5:15 | faster than 91% |
| Run 2: | 4:35 | 5:47 | faster than 97% |
| Sled push: | 2:19 | 2:39 | faster than 76% |
| Run 3: | 4:49 | 6:06 | faster than 95% |
| Sled pull: | 3:57 | 6:21 | faster than 97% |
| Run 4: | 4:51 | 6:02 | faster than 95% |
| Burpee broad jump: | 5:25 | 5:57 | faster than 64% |
| Run 5: | 4:57 | 6:17 | faster than 95% |
| Row: | 5:13 | 5:26 | faster than 74% |
| Run 6: | 4:50 | 6:12 | faster than 96% |
| Farmers carry: | 1:42 | 2:22 | faster than 97% |
| Run 7: | 4:50 | 6:13 | faster than 95% |
| Sandbag lunges: | 3:59 | 5:03 | faster than 79% |
| Run 8: | 5:10 | 7:03 | faster than 97% |
| Wall balls: | 4:07 | 6:20 | faster than 95% |
| Roxzone: | 5:31 | 7:54 | faster than 94% |
| Runs (8 km) | 37:28 | 48:02 | faster than 96% |
| Stations (8) | 31:30 | ||
| Finish | 1:14:24 | 1:36:24 | 11th of 350 · faster than 97% |
3rd of 314 Open Women (faster than 99%).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 5:10 | faster than 94% |
| SkiErg: | 4:40 | 5:29 | faster than 98% |
| Run 2: | 4:15 | 5:27 | faster than 97% |
| Sled push: | 2:27 | 3:14 | faster than 93% |
| Run 3: | 4:32 | 5:45 | faster than 95% |
| Sled pull: | 3:43 | 6:58 | fastest in the field |
| Run 4: | 4:25 | 5:47 | faster than 97% |
| Burpee broad jump: | 4:57 | 6:15 | faster than 79% |
| Run 5: | 4:32 | 5:54 | faster than 96% |
| Row: | 5:06 | 5:33 | faster than 91% |
| Run 6: | 4:25 | 5:49 | faster than 97% |
| Farmers carry: | 1:56 | 2:29 | faster than 89% |
| Run 7: | 4:25 | 5:48 | faster than 97% |
| Sandbag lunges: | 4:17 | 5:23 | faster than 82% |
| Run 8: | 4:46 | 6:36 | faster than 97% |
| Wall balls: | 4:05 | 7:12 | faster than 97% |
| Roxzone: | 5:42 | 8:52 | faster than 97% |
| Runs (8 km) | 35:29 | 46:40 | faster than 97% |
| Stations (8) | 31:11 | ||
| Finish | 1:12:19 | 1:38:32 | 3rd of 314 · faster than 99% |
40th of 228 Open Women (faster than 82%).
| Part | Time | Typical here | vs 228 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:29 | faster than 75% |
| SkiErg: | 5:08 | 5:38 | faster than 84% |
| Run 2: | 4:38 | 5:26 | faster than 91% |
| Sled push: | 2:39 | 2:39 | faster than 51% |
| Run 3: | 4:54 | 5:48 | faster than 88% |
| Sled pull: | 5:25 | 7:31 | faster than 90% |
| Run 4: | 4:57 | 5:51 | faster than 88% |
| Burpee broad jump: | 6:53 | 6:08 | faster than 33% |
| Run 5: | 4:58 | 6:00 | faster than 89% |
| Row: | 5:51 | 5:42 | faster than 42% |
| Run 6: | 4:54 | 5:51 | faster than 92% |
| Farmers carry: | 2:34 | 2:28 | faster than 44% |
| Run 7: | 4:47 | 5:51 | faster than 94% |
| Sandbag lunges: | 4:54 | 5:22 | faster than 68% |
| Run 8: | 5:07 | 6:04 | faster than 89% |
| Wall balls: | 5:32 | 6:54 | faster than 76% |
| Roxzone: | 7:29 | 8:26 | faster than 67% |
| Runs (8 km) | 39:12 | 46:41 | faster than 93% |
| Stations (8) | 38:56 | ||
| Finish | 1:25:30 | 1:38:58 | 40th of 228 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Aine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Beijing 2025 · best of 5 | 5:16 |
| Sled push | 2:19 | Seoul 2025 · best of 5 | 2:55 |
| Sled pull | 3:43 | Beijing 2025 · best of 5 | 5:47 |
| Burpee broad jump | 4:57 | Beijing 2025 · best of 5 | 6:46 |
| Row | 5:06 | Beijing 2025 · best of 5 | 5:31 |
| Farmers carry | 1:42 | Seoul 2025 · best of 5 | 2:19 |
| Sandbag lunges | 3:59 | Seoul 2025 · best of 5 | 5:13 |
| Wall balls | 4:05 | Beijing 2025 · best of 5 | 6:43 |
| Runs (8 km) | 33:23 | Rome 2026 · best of 5 | 46:44 |
| Roxzone | 5:31 | Seoul 2025 · best of 5 | 7:57 |
How to read
Each station's best across Aine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Denise Maxwell1 race
- Fintan Cannon1 race
- Jessica Williams1 race
- Pierce Maxwell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2025, against 314 Open Women
Shape of the race
This chart shows where Aine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 80%).
See the numbers
| Part | Aine: faster than |
|---|---|
| Ski | 98% |
| Push | 93% |
| Pull | 99% |
| BBJ | 80% |
| Row | 91% |
| Carry | 89% |
| Lunges | 83% |
| Wall balls | 97% |
| Roxzone | 97% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aine beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Burpee broad jump (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aine's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:11 faster); weakest: Row (0:27 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aine: 35:34 running, 31:11 at the stations and 5:42 in the roxzone; the longest station was the row (5:06).Below, Typical Open Women: 46:17 running, 42:32 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Aine | Typical Open Women |
|---|---|---|
| Run 1 | 4:13 | 5:10 |
| SkiErg | 4:40 | 5:29 |
| Run 2 | 4:15 | 5:27 |
| Sled push | 2:27 | 3:14 |
| Run 3 | 4:32 | 5:45 |
| Sled pull | 3:43 | 6:58 |
| Run 4 | 4:25 | 5:47 |
| Burpee broad jump | 4:57 | 6:15 |
| Run 5 | 4:32 | 5:54 |
| Row | 5:06 | 5:33 |
| Run 6 | 4:25 | 5:49 |
| Farmers carry | 1:56 | 2:29 |
| Run 7 | 4:25 | 5:48 |
| Sandbag lunges | 4:17 | 5:23 |
| Run 8 | 4:46 | 6:36 |
| Wall balls | 4:05 | 7:12 |
| Roxzone | 5:42 | 8:52 |
| Finish | 1:12:19 | 1:38:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:19.
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