IRL Aimee Conroy
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:10:50 (London Olympia (EMEA Championship) 2026) · Doubles Women 1:07:24 (Dublin 2025) · Doubles Mixed 0:59:25 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026team: Niall Bedford, Aimee Conroywhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:03 | top 3% 101/3,616 | 26:07* | 25:03* | — | splitsSkiErg4:06Sled push1:47Sled pull2:54Burpee broad jump3:00Row4:26Farmers carry1:41Sandbag lunges3:19Wall balls3:50Run 12:54Run 23:03Run 33:07Run 43:07Run 53:07Run 63:11Run 73:11Run 84:30Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 25-29 | 1:10:50 | top 22% 110/508 | 34:43 | 31:03 | 5:09 | splitsSkiErg4:45Sled push2:00Sled pull3:55Burpee broad jump4:31Row5:05Farmers carry2:07Sandbag lunges4:01Wall balls4:39Run 14:05Run 23:59Run 34:11Run 44:08Run 54:18Run 64:08Run 74:08Run 85:49Full report for this race → |
| Amsterdam 2026 24 Jan 2026team: Niall Brannigan Bedford, Aimee Conroywhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:25 | top 2% 38/2,259 | 30:43 | 24:10 | 4:37 | splitsSkiErg3:54Sled push2:09Sled pull2:50Burpee broad jump2:52Row4:12Farmers carry1:23Sandbag lunges3:11Wall balls3:39Run 13:06Run 23:40Run 33:49Run 43:50Run 53:57Run 63:59Run 74:04Run 84:20Full report for this race → |
| Dublin 2025 16 Nov 2025team: Aimee Conroy, Hannah Delaneywhat the whole field did → | Doubles Women · team 25-29 | 1:07:24 | top 3% 38/1,507 | 36:24 | 27:23 | 3:41 | splitsSkiErg4:22Sled push1:55Sled pull3:36Burpee broad jump3:29Row4:45Farmers carry2:02Sandbag lunges3:14Wall balls4:00Run 12:45Run 24:44Run 34:57Run 44:59Run 55:10Run 65:11Run 75:13Run 83:28Full report for this race → |
| Dublin 2024 16 Nov 2024team: Aimee Conroy, Antoinette Tuitewhat the whole field did → | Doubles Women · team 30-39 | 1:11:47 | top 9% 73/835 | 41:39 | 25:56 | 4:16 | splitsSkiErg4:17Sled push1:25Sled pull3:55Burpee broad jump3:26Row4:55Farmers carry1:43Sandbag lunges2:29Wall balls3:46Run 13:20Run 25:28Run 35:44Run 45:42Run 55:58Run 65:48Run 75:47Run 83:56Full report for this race → |
| Madrid 2024 25 Oct 2024team: Aimee Conroy, Antionette Tuitewhat the whole field did → | Doubles Women · team 30-39 | 1:14:23 | top 10% 48/496 | 40:09 | 27:25 | 6:52 | splitsSkiErg4:20Sled push1:25Sled pull4:30Burpee broad jump3:49Row4:58Farmers carry1:33Sandbag lunges3:00Wall balls3:50Run 15:39Run 24:43Run 34:47Run 44:55Run 54:58Run 65:07Run 74:57Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aimee against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:50.
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