GBR Aileen Murdoch
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:40:29 (Manchester 2025) · Open Women 1:41:50 (Glasgow Mar 2026) · Doubles Women 1:31:03 (Glasgow Mar 2026) · Doubles Mixed 1:29:01 (Glasgow Mar 2026) · Pro Doubles Women 1:28:05 (Manchester 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow Mar 2026 15 Mar 2026what the whole field did → | Open Women · 30-34 | 1:41:50 | 1113th of 1,726 | 53:10 | 40:28 | 8:18 | splitsSkiErg5:05Sled push2:21Sled pull4:45Burpee broad jump7:58Row5:45Farmers carry1:57Sandbag lunges5:24Wall balls7:13Run 16:28Run 26:13Run 36:24Run 46:48Run 56:58Run 66:23Run 76:27Run 87:33Full report for this race → |
| Glasgow Mar 2026 13 Mar 2026team: Aileen Murdoch, Susan Fergusonwhat the whole field did → | Doubles Women · team 35-39 | 1:31:03 | 1320th of 2,386 | 53:02 | 31:10 | 6:56 | splitsSkiErg4:37Sled push1:31Sled pull4:02Burpee broad jump5:12Row5:16Farmers carry1:46Sandbag lunges4:01Wall balls4:45Run 16:43Run 26:27Run 36:43Run 46:34Run 56:35Run 66:33Run 76:21Run 87:09Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026team: Aileen Murdoch, Anthony Boycewhat the whole field did → | Doubles Mixed · team 30-34 | 1:29:01 | 1430th of 2,159 | 52:03 | 30:43 | 6:19 | splitsSkiErg4:24Sled push2:07Sled pull3:54Burpee broad jump4:01Row5:04Farmers carry2:03Sandbag lunges4:25Wall balls4:45Run 16:01Run 25:57Run 36:30Run 46:36Run 56:48Run 66:30Run 76:28Run 87:18Full report for this race → |
| Manchester 2026 24 Jan 2026team: Aileen Murdoch, Anthony Boycewhat the whole field did → | Doubles Mixed · team 30-34 | 1:30:56 | 1094th of 1,418 | 53:39 | 29:37 | 7:45 | splitsSkiErg4:19Sled push1:44Sled pull3:35Burpee broad jump4:34Row4:54Farmers carry1:47Sandbag lunges4:25Wall balls4:19Run 14:36Run 26:39Run 36:55Run 47:17Run 57:42Run 67:21Run 77:15Run 85:58Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025what the whole field did → | Pro Women · 30-34 | 1:45:43 | 214th of 241 | 53:41 | 44:23 | 7:44 | splitsSkiErg4:55Sled push3:22Sled pull6:15Burpee broad jump7:43Row5:25Farmers carry2:44Sandbag lunges6:45Wall balls7:14Run 14:31Run 26:34Run 36:43Run 49:33Run 57:16Run 67:01Run 76:47Run 85:18Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025team: Aileen Murdoch, Susan Fergusonwhat the whole field did → | Doubles Women · team 30-39 | 1:32:15 | 1252nd of 1,847 | 53:43 | 31:27 | 7:09 | splitsSkiErg4:40Sled push1:40Sled pull4:45Burpee broad jump4:40Row5:09Farmers carry1:47Sandbag lunges4:25Wall balls4:21Run 15:03Run 26:56Run 37:15Run 47:19Run 57:15Run 67:15Run 77:12Run 85:30Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Women · 30-34 | 1:40:29 | 83rd of 100 | 48:22 | 43:07 | 9:00 | splitsSkiErg4:46Sled push2:38Sled pull7:23Burpee broad jump6:49Row5:16Farmers carry3:12Sandbag lunges6:16Wall balls6:47Run 14:09Run 26:01Run 36:29Run 46:31Run 56:24Run 66:19Run 76:08Run 86:21Full report for this race → |
| Manchester 2024 9 Nov 2024team: Aileen Murdoch, Alanna Perrattwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:28:05 | 45th of 55 | 48:14 | 33:32 | 6:24 | splitsSkiErg4:25Sled push2:01Sled pull5:37Burpee broad jump4:39Row4:52Farmers carry1:56Sandbag lunges5:28Wall balls4:34Run 14:16Run 25:45Run 36:05Run 46:09Run 56:33Run 66:18Run 76:32Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2025, against 100 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aileen against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:43 against the typical Pro Women finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
