Athlete · Open Women · 40-44 ·

IRL

Aileen Kehoe

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:42:10 (Dublin 2024) · Doubles Women 1:29:42 (Dublin 2025).

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1:42:10 best Open Women time · Dublin 2024 also raced Doubles Women: each has its own best below

643rd of 939 best Open Women place · Dublin 2024 among Open Women finishers there

1:45:42 latest race · Cardiff 2026 3:32 slower than the best Open Women time Open Women

Row strongest segment · Dublin 2024 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:10Dublin 2024 · 3 races Doubles Women1:29:42Dublin 2025 · 2 races · with Elaine Connolly

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:43:001:44:001:45:00 best 1:42:10 best 1:42:10 · Dublin

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 2 May 2026what the whole field did →	Open Women · 40-44	1:45:42	1502nd of 2,039	52:55	47:38	5:09	splits SkiErg5:35Sled push3:34Sled pull5:12Burpee broad jump9:57Row6:06Farmers carry3:10Sandbag lunges6:52Wall balls7:12Run 16:34Run 26:04Run 36:20Run 46:34Run 56:28Run 66:44Run 76:19Run 87:56Full report for this race →
Copenhagen 2026 13 Mar 2026team: Elaine Connolly, Aileen Kehoewhat the whole field did →	Doubles Women · team 45-49	1:31:30	747th of 1,058	49:18	34:49	7:28	splits SkiErg5:00Sled push2:34Sled pull4:03Burpee broad jump5:04Row5:24Farmers carry2:17Sandbag lunges4:32Wall balls5:55Run 19:00Run 25:28Run 35:40Run 45:37Run 55:39Run 65:41Run 75:56Run 86:21Full report for this race →
Dublin 2025 14 Nov 2025team: Elaine Connolly, Aileen Kehoewhat the whole field did →	Doubles Women · team 45-49	1:29:42	1060th of 1,507	49:38	34:48	5:20	splits SkiErg4:38Sled push2:13Sled pull4:00Burpee broad jump5:07Row5:25Farmers carry1:55Sandbag lunges4:36Wall balls6:54Run 14:12Run 26:46Run 36:42Run 46:45Run 56:53Run 66:41Run 76:56Run 84:46Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Women · 40-44	1:45:45	695th of 875	50:14	47:19	8:18	splits SkiErg5:38Sled push3:43Sled pull5:49Burpee broad jump8:46Row5:52Farmers carry2:30Sandbag lunges8:21Wall balls6:40Run 15:10Run 25:41Run 36:23Run 46:23Run 56:15Run 66:20Run 76:36Run 87:27Full report for this race →
Dublin 2024 17 Nov 2024what the whole field did →	Open Women · 40-44	1:42:10	643rd of 939	49:57	46:29	5:48	splits SkiErg5:04Sled push2:49Sled pull7:32Burpee broad jump8:01Row5:24Farmers carry2:20Sandbag lunges7:27Wall balls7:52Run 13:44Run 26:25Run 36:53Run 47:10Run 56:51Run 66:49Run 77:10Run 84:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2024, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aileenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 39%

Sled pull faster than 15%

Burpee broad jump faster than 32%

Row faster than 56%

Farmers carry faster than 46%

Sandbag lunges faster than 8%

Wall balls faster than 30%

Roxzone faster than 44%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:10 slower

Sled pull 1:43 slower

Burpee broad jump 0:58 slower

Row 0:04 faster

Farmers carry 0:04 slower

Sandbag lunges 2:33 slower

Wall balls 1:10 slower

Roxzone 0:14 slower

Runs (8 km) 2:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aileen against the typical Open Women finisher

Aileen1:42:10

3:445:046:252:496:537:327:108:016:515:246:492:207:107:274:597:525:48

Typical Open Women1:32:47

3:395:016:012:396:285:496:307:036:455:286:372:166:334:544:486:425:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:33 against the typical Open Women finisher at Dublin 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:42:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown