GBR Aidan Young
5 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aidan Young at each race, oldest on the left; lower is faster.The best was 1:11:53 at Birmingham (Oct 2025); Aidan Young was 3:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:20:31 |
| London | May 2025 | Open Men | 1:12:14 |
| Birmingham | Oct 2025 | Open Men | 1:11:53 |
| Birmingham | Oct 2026 | Open Men | 1:23:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:38 faster (1:20:31 to 1:11:53).
5 results at 5 races
1,880th of 3,831 Open Men (faster than 50%). Against the 116 who finished around 1:24:06: most time gained on the eight runs (1:56), most lost on sled push (0:52). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:09 | faster than 65% |
| SkiErg: | 4:27 | 4:33 | faster than 63% |
| Run 2: | 4:22 | 4:31 | faster than 58% |
| Sled push: | 4:16 | 3:20 | faster than 13% |
| Run 3: | 4:37 | 4:51 | faster than 61% |
| Sled pull: | 4:55 | 4:36 | faster than 39% |
| Run 4: | 4:37 | 4:51 | faster than 61% |
| Burpee broad jump: | 4:48 | 5:33 | faster than 67% |
| Run 5: | 5:02 | 4:59 | faster than 48% |
| Row: | 5:03 | 4:48 | faster than 30% |
| Run 6: | 4:39 | 4:52 | faster than 60% |
| Farmers carry: | 2:31 | 2:08 | faster than 26% |
| Run 7: | 4:54 | 4:52 | faster than 49% |
| Sandbag lunges: | 6:03 | 5:08 | faster than 27% |
| Run 8: | 5:00 | 5:11 | faster than 57% |
| Wall balls: | 7:45 | 7:05 | faster than 40% |
| Roxzone: | 6:07 | 6:25 | faster than 57% |
| Runs (8 km) | 37:56 | 39:20 | faster than 58% |
| Stations (8) | 39:48 | ||
| Finish | 1:23:47 | 1:24:06 | 1880th of 3,831 · faster than 50% |
402nd of 444 Pro Men (faster than 9%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:02 | faster than 55% |
| SkiErg: | 4:20 | 4:06 | faster than 17% |
| Run 2: | 4:45 | 4:22 | faster than 26% |
| Sled push: | 4:36 | 3:28 | faster than 7% |
| Run 3: | 5:18 | 4:44 | faster than 23% |
| Sled pull: | 6:57 | 5:02 | faster than 12% |
| Run 4: | 5:44 | 4:46 | faster than 12% |
| Burpee broad jump: | 5:34 | 4:14 | faster than 18% |
| Run 5: | 5:37 | 4:50 | faster than 16% |
| Row: | 4:39 | 4:24 | faster than 21% |
| Run 6: | 5:34 | 4:45 | faster than 13% |
| Farmers carry: | 3:27 | 2:02 | faster than 5% |
| Run 7: | 5:51 | 4:49 | faster than 10% |
| Sandbag lunges: | 7:45 | 4:55 | faster than 6% |
| Run 8: | 5:08 | 4:04 | faster than 12% |
| Wall balls: | 9:13 | 6:25 | faster than 11% |
| Roxzone: | 6:19 | 4:13 | faster than 13% |
| Runs (8 km) | 40:53 | 35:30 | faster than 16% |
| Stations (8) | 46:31 | ||
| Finish | 1:33:39 | 1:15:00 | 402nd of 444 · faster than 9% |
627th of 3,945 Open Men (faster than 84%). Against the 119 who finished around 1:11:24: most time gained on the eight runs (1:46), most lost on sandbag lunges (0:40). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:18 | faster than 88% |
| SkiErg: | 4:22 | 4:30 | faster than 68% |
| Run 2: | 3:50 | 4:33 | faster than 88% |
| Sled push: | 3:02 | 3:15 | faster than 61% |
| Run 3: | 3:55 | 4:53 | faster than 93% |
| Sled pull: | 4:45 | 5:02 | faster than 60% |
| Run 4: | 3:54 | 4:55 | faster than 93% |
| Burpee broad jump: | 4:17 | 5:36 | faster than 82% |
| Run 5: | 4:09 | 5:05 | faster than 90% |
| Row: | 4:36 | 4:49 | faster than 72% |
| Run 6: | 4:10 | 4:55 | faster than 85% |
| Farmers carry: | 2:17 | 2:09 | faster than 40% |
| Run 7: | 4:13 | 4:55 | faster than 83% |
| Sandbag lunges: | 4:48 | 5:12 | faster than 61% |
| Run 8: | 4:10 | 5:10 | faster than 90% |
| Wall balls: | 5:38 | 7:15 | faster than 80% |
| Roxzone: | 5:28 | 6:40 | faster than 80% |
| Runs (8 km) | 32:45 | 39:57 | faster than 90% |
| Stations (8) | 33:45 | ||
| Finish | 1:11:53 | 1:25:13 | 627th of 3,945 · faster than 84% |
402nd of 1,917 Open Men (faster than 79%). Against the 59 who finished around 1:11:47: most time gained on the eight runs (2:23), most lost on wall balls (0:46). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:36 | faster than 91% |
| SkiErg: | 4:16 | 4:21 | faster than 65% |
| Run 2: | 3:51 | 4:30 | faster than 88% |
| Sled push: | 3:05 | 2:48 | faster than 32% |
| Run 3: | 4:05 | 4:49 | faster than 88% |
| Sled pull: | 4:16 | 4:20 | faster than 52% |
| Run 4: | 4:05 | 4:49 | faster than 88% |
| Burpee broad jump: | 4:46 | 5:16 | faster than 62% |
| Run 5: | 4:03 | 4:58 | faster than 93% |
| Row: | 4:39 | 4:40 | faster than 53% |
| Run 6: | 4:11 | 4:52 | faster than 85% |
| Farmers carry: | 1:58 | 2:09 | faster than 65% |
| Run 7: | 4:13 | 4:55 | faster than 85% |
| Sandbag lunges: | 4:51 | 5:07 | faster than 59% |
| Run 8: | 5:03 | 6:28 | faster than 95% |
| Wall balls: | 6:29 | 7:10 | faster than 62% |
| Roxzone: | 4:37 | 5:21 | faster than 75% |
| Runs (8 km) | 33:23 | 40:08 | faster than 91% |
| Stations (8) | 34:20 | ||
| Finish | 1:12:14 | 1:22:11 | 402nd of 1,917 · faster than 79% |
967th of 2,732 Open Men (faster than 64%). Against the 83 who finished around 1:20:26: most time gained on the roxzone (0:31), most lost on wall balls (0:39). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 6:33 | 5:16 | faster than 7% |
| SkiErg: | 4:28 | 4:23 | faster than 41% |
| Run 2: | 4:05 | 4:36 | faster than 82% |
| Sled push: | 3:08 | 2:51 | faster than 32% |
| Run 3: | 4:25 | 4:54 | faster than 78% |
| Sled pull: | 4:47 | 4:53 | faster than 54% |
| Run 4: | 4:24 | 4:58 | faster than 81% |
| Burpee broad jump: | 5:23 | 5:51 | faster than 61% |
| Run 5: | 4:49 | 5:10 | faster than 67% |
| Row: | 4:56 | 4:46 | faster than 35% |
| Run 6: | 4:26 | 5:02 | faster than 81% |
| Farmers carry: | 2:30 | 2:06 | faster than 25% |
| Run 7: | 4:20 | 5:02 | faster than 85% |
| Sandbag lunges: | 4:21 | 5:05 | faster than 73% |
| Run 8: | 4:58 | 5:32 | faster than 73% |
| Wall balls: | 6:33 | 6:43 | faster than 52% |
| Roxzone: | 6:31 | 7:31 | faster than 72% |
| Runs (8 km) | 37:57 | 40:42 | faster than 68% |
| Stations (8) | 36:06 | ||
| Finish | 1:20:31 | 1:25:29 | 967th of 2,732 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Aidan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | London 2025 · best of 4 | 4:34 |
| Sled push | 3:02 | Birmingham 2025 · best of 4 | 3:04 |
| Sled pull | 4:16 | London 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:17 | Birmingham 2025 · best of 4 | 5:38 |
| Row | 4:36 | Birmingham 2025 · best of 4 | 4:53 |
| Farmers carry | 1:58 | London 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:21 | Birmingham 2024 · best of 4 | 5:20 |
| Wall balls | 5:38 | Birmingham 2025 · best of 4 | 7:03 |
| Runs (8 km) | 32:45 | Birmingham 2025 · best of 4 | 41:47 |
| Roxzone | 4:37 | London 2025 · best of 4 | 7:23 |
How to read
Each station's best across Aidan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Aidan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Carry (faster than 41%).
See the numbers
| Part | Aidan: faster than |
|---|---|
| Ski | 69% |
| Push | 61% |
| Pull | 60% |
| BBJ | 83% |
| Row | 72% |
| Carry | 41% |
| Lunges | 62% |
| Wall balls | 80% |
| Roxzone | 80% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aidan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: Farmers carry (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aidan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:12 faster); weakest: Farmers carry (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aidan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aidan: 32:50 running, 33:44 at the stations and 5:28 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Aidan | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 5:18 |
| SkiErg | 4:22 | 4:30 |
| Run 2 | 3:50 | 4:33 |
| Sled push | 3:02 | 3:15 |
| Run 3 | 3:55 | 4:53 |
| Sled pull | 4:45 | 5:02 |
| Run 4 | 3:54 | 4:55 |
| Burpee broad jump | 4:17 | 5:36 |
| Run 5 | 4:09 | 5:05 |
| Row | 4:36 | 4:49 |
| Run 6 | 4:10 | 4:55 |
| Farmers carry | 2:17 | 2:09 |
| Run 7 | 4:13 | 4:55 |
| Sandbag lunges | 4:48 | 5:12 |
| Run 8 | 4:10 | 5:10 |
| Wall balls | 5:38 | 7:15 |
| Roxzone | 5:28 | 6:40 |
| Finish | 1:11:53 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:53.
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