POL Agata Kaliciak
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Agata Kaliciak at each race, oldest on the left; lower is faster.The best was 1:28:28 at Gdańsk (Oct 2025); Agata Kaliciak was 0:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Women | 1:29:03 |
| Gdańsk | Oct 2025 | Open Women | 1:28:28 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Agata Kaliciak at each race, oldest on the left; lower is faster.The best was 1:11:12 at Warsaw (Apr 2026); Agata Kaliciak was 13:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Pro Doubles Women | 1:25:06 |
| Warsaw | Apr 2026 | Pro Doubles Women | 1:11:12 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
47th of 104 Pro Doubles Women (faster than 55%).
| Part | Time | Typical here | vs 104 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:16 | 3:43 | faster than 15% |
| SkiErg: | 4:14 | 4:18 | faster than 63% |
| Run 2: | 5:21 | 4:56 | faster than 30% |
| Sled push: | 1:40 | 2:15 | faster than 99% |
| Run 3: | 5:21 | 5:17 | faster than 43% |
| Sled pull: | 3:23 | 3:40 | faster than 70% |
| Run 4: | 5:20 | 5:15 | faster than 44% |
| Burpee broad jump: | 3:32 | 3:18 | faster than 32% |
| Run 5: | 5:30 | 5:18 | faster than 38% |
| Row: | 4:29 | 4:44 | faster than 88% |
| Run 6: | 5:11 | 5:18 | faster than 55% |
| Farmers carry: | 1:31 | 1:40 | faster than 91% |
| Run 7: | 5:14 | 5:24 | faster than 59% |
| Sandbag lunges: | 3:32 | 3:27 | faster than 44% |
| Run 8: | 4:15 | 4:26 | faster than 60% |
| Wall balls: | 3:36 | 3:47 | faster than 67% |
| Roxzone: | 4:55 | 4:36 | faster than 38% |
| Runs (8 km) | 40:24 | 40:00 | faster than 45% |
| Stations (8) | 25:57 | ||
| Finish | 1:11:12 | 1:12:12 | 47th of 104 · faster than 55% |
65th of 91 Pro Doubles Women (faster than 28%).
| Part | Time | Typical here | vs 91 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:33 | 4:59 | faster than 24% |
| SkiErg: | 4:34 | 4:34 | faster than 51% |
| Run 2: | 5:38 | 5:05 | faster than 22% |
| Sled push: | 2:07 | 2:24 | faster than 81% |
| Run 3: | 6:41 | 5:23 | faster than 11% |
| Sled pull: | 4:22 | 4:22 | faster than 50% |
| Run 4: | 6:26 | 5:23 | faster than 14% |
| Burpee broad jump: | 4:04 | 3:32 | faster than 31% |
| Run 5: | 6:03 | 5:25 | faster than 24% |
| Row: | 4:44 | 4:58 | faster than 75% |
| Run 6: | 5:56 | 5:19 | faster than 27% |
| Farmers carry: | 1:50 | 1:54 | faster than 62% |
| Run 7: | 6:03 | 5:20 | faster than 23% |
| Sandbag lunges: | 4:28 | 3:47 | faster than 24% |
| Run 8: | 6:44 | 5:37 | faster than 15% |
| Wall balls: | 3:52 | 3:58 | faster than 64% |
| Roxzone: | 6:07 | 4:55 | faster than 27% |
| Runs (8 km) | 49:02 | 42:09 | faster than 17% |
| Stations (8) | 30:01 | ||
| Finish | 1:25:06 | 1:16:51 | 65th of 91 · faster than 28% |
148th of 339 Open Women (faster than 56%).
| Part | Time | Typical here | vs 339 Open Women here |
|---|---|---|---|
| Run 1: | 3:54 | 4:09 | faster than 65% |
| SkiErg: | 4:55 | 5:03 | faster than 65% |
| Run 2: | 5:40 | 5:30 | faster than 41% |
| Sled push: | 2:26 | 2:44 | faster than 72% |
| Run 3: | 6:12 | 5:47 | faster than 31% |
| Sled pull: | 3:49 | 5:30 | faster than 98% |
| Run 4: | 6:12 | 5:47 | faster than 31% |
| Burpee broad jump: | 5:39 | 6:12 | faster than 64% |
| Run 5: | 6:08 | 5:52 | faster than 39% |
| Row: | 4:53 | 5:20 | faster than 89% |
| Run 6: | 5:45 | 5:47 | faster than 52% |
| Farmers carry: | 1:44 | 2:05 | faster than 87% |
| Run 7: | 6:00 | 5:45 | faster than 37% |
| Sandbag lunges: | 4:52 | 4:51 | faster than 49% |
| Run 8: | 6:44 | 6:06 | faster than 28% |
| Wall balls: | 7:07 | 5:56 | faster than 26% |
| Roxzone: | 6:35 | 7:23 | faster than 66% |
| Runs (8 km) | 46:32 | 44:51 | faster than 40% |
| Stations (8) | 35:25 | ||
| Finish | 1:28:28 | 1:30:23 | 148th of 339 · faster than 56% |
260th of 575 Open Women (faster than 54%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:16 | faster than 34% |
| SkiErg: | 4:56 | 5:12 | faster than 78% |
| Run 2: | 6:06 | 5:47 | faster than 33% |
| Sled push: | 1:38 | 2:27 | faster than 98% |
| Run 3: | 6:20 | 6:02 | faster than 35% |
| Sled pull: | 4:23 | 5:23 | faster than 84% |
| Run 4: | 6:49 | 6:04 | faster than 23% |
| Burpee broad jump: | 6:11 | 6:27 | faster than 56% |
| Run 5: | 7:04 | 6:12 | faster than 22% |
| Row: | 4:58 | 5:24 | faster than 88% |
| Run 6: | 6:37 | 6:08 | faster than 31% |
| Farmers carry: | 1:32 | 2:07 | faster than 99% |
| Run 7: | 6:46 | 6:06 | faster than 26% |
| Sandbag lunges: | 4:09 | 4:38 | faster than 70% |
| Run 8: | 5:51 | 5:22 | faster than 34% |
| Wall balls: | 5:37 | 6:11 | faster than 65% |
| Roxzone: | 5:38 | 6:04 | faster than 64% |
| Runs (8 km) | 50:05 | 46:42 | faster than 30% |
| Stations (8) | 33:24 | ||
| Finish | 1:29:03 | 1:30:39 | 260th of 575 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Agata has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Gdańsk 2025 · best of 2 | 5:16 |
| Sled push | 1:38 | Warsaw 2025 · best of 2 | 2:55 |
| Sled pull | 3:49 | Gdańsk 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:39 | Gdańsk 2025 · best of 2 | 6:46 |
| Row | 4:53 | Gdańsk 2025 · best of 2 | 5:31 |
| Farmers carry | 1:32 | Warsaw 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:09 | Warsaw 2025 · best of 2 | 5:13 |
| Wall balls | 5:37 | Warsaw 2025 · best of 2 | 6:43 |
| Runs (8 km) | 46:32 | Gdańsk 2025 · best of 2 | 46:44 |
| Roxzone | 5:38 | Warsaw 2025 · best of 2 | 7:57 |
How to read
Each station's best across Agata's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Karolina Gaczyńska-Daroch2 races
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2025, against 339 Open Women
Shape of the race
This chart shows where Agata sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Wall balls (faster than 26%).
See the numbers
| Part | Agata: faster than |
|---|---|
| Ski | 66% |
| Push | 73% |
| Pull | 98% |
| BBJ | 65% |
| Row | 90% |
| Carry | 88% |
| Lunges | 49% |
| Wall balls | 26% |
| Roxzone | 67% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Agata beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Wall balls (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Agata's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:41 faster); weakest: Runs (8 km) (1:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Agata against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Agata: 46:35 running, 35:25 at the stations and 6:35 in the roxzone; the longest station was the wall balls (7:07).Below, Typical Open Women: 44:42 running, 37:41 at the stations and 7:23 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Agata | Typical Open Women |
|---|---|---|
| Run 1 | 3:54 | 4:09 |
| SkiErg | 4:55 | 5:03 |
| Run 2 | 5:40 | 5:30 |
| Sled push | 2:26 | 2:44 |
| Run 3 | 6:12 | 5:47 |
| Sled pull | 3:49 | 5:30 |
| Run 4 | 6:12 | 5:47 |
| Burpee broad jump | 5:39 | 6:12 |
| Run 5 | 6:08 | 5:52 |
| Row | 4:53 | 5:20 |
| Run 6 | 5:45 | 5:47 |
| Farmers carry | 1:44 | 2:05 |
| Run 7 | 6:00 | 5:45 |
| Sandbag lunges | 4:52 | 4:51 |
| Run 8 | 6:44 | 6:06 |
| Wall balls | 7:07 | 5:56 |
| Roxzone | 6:35 | 7:23 |
| Finish | 1:28:28 | 1:30:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:11 against the typical Open Women finisher at Gdańsk 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
