GER Adrian Stolz
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adrian Stolz at each race, oldest on the left; lower is faster.The best was 1:25:00 at Hamburg (Oct 2026); Adrian Stolz was 10:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:35:56 |
| Berlin | May 2025 | Open Men | 1:38:00 |
| Nice | Feb 2026 | Open Men | 1:29:02 |
| Berlin | May 2026 | Open Men | 1:43:39 |
| Hamburg | Oct 2026 | Open Men | 1:25:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:56 faster (1:35:56 to 1:25:00).
This line shows the finish time of Adrian Stolz at each race, oldest on the left; lower is faster.The best was 1:10:00 at Poznań (Dec 2025); Adrian Stolz was 6:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Men | 1:16:04 |
| Poznań | Dec 2025 | Doubles Men | 1:10:00 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
995th of 2,503 Open Men (faster than 60%). Against the 64 who finished around 1:24:19: most time gained on the eight runs (1:44), most lost on sandbag lunges (1:16). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:37 | faster than 67% |
| SkiErg: | 4:27 | 4:29 | faster than 54% |
| Run 2: | 4:46 | 5:05 | faster than 65% |
| Sled push: | 3:21 | 3:17 | faster than 46% |
| Run 3: | 5:06 | 5:28 | faster than 65% |
| Sled pull: | 4:36 | 4:30 | faster than 46% |
| Run 4: | 5:05 | 5:28 | faster than 66% |
| Burpee broad jump: | 5:02 | 5:50 | faster than 68% |
| Run 5: | 5:14 | 5:41 | faster than 68% |
| Row: | 4:54 | 4:46 | faster than 38% |
| Run 6: | 5:07 | 5:33 | faster than 67% |
| Farmers carry: | 2:52 | 2:09 | faster than 12% |
| Run 7: | 5:13 | 5:31 | faster than 62% |
| Sandbag lunges: | 6:26 | 5:29 | faster than 30% |
| Run 8: | 4:31 | 5:06 | faster than 71% |
| Wall balls: | 7:29 | 7:13 | faster than 46% |
| Roxzone: | 6:42 | 6:46 | faster than 51% |
| Runs (8 km) | 39:16 | 42:54 | faster than 69% |
| Stations (8) | 39:07 | ||
| Finish | 1:25:00 | 1:29:10 | 995th of 2,503 · faster than 60% |
3,438th of 4,143 Open Men (faster than 17%). Against the 125 who finished around 1:45:16: most time gained on wall balls (1:22), most lost on the eight runs (1:33). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 4:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:29 | faster than 7% |
| SkiErg: | 4:59 | 4:32 | faster than 11% |
| Run 2: | 4:52 | 3:48 | faster than 5% |
| Sled push: | 3:33 | 3:20 | faster than 38% |
| Run 3: | 5:03 | 4:02 | faster than 10% |
| Sled pull: | 4:23 | 4:20 | faster than 48% |
| Run 4: | 5:09 | 4:03 | faster than 9% |
| Burpee broad jump: | 7:45 | 5:39 | faster than 16% |
| Run 5: | 5:26 | 4:11 | faster than 8% |
| Row: | 5:09 | 4:49 | faster than 24% |
| Run 6: | 5:05 | 4:07 | faster than 11% |
| Farmers carry: | 2:34 | 2:16 | faster than 32% |
| Run 7: | 5:08 | 4:10 | faster than 13% |
| Sandbag lunges: | 6:37 | 5:20 | faster than 22% |
| Run 8: | 7:26 | 6:06 | faster than 20% |
| Wall balls: | 8:14 | 7:00 | faster than 31% |
| Roxzone: | 18:10 | 13:57 | faster than 12% |
| Runs (8 km) | 42:19 | 34:04 | faster than 11% |
| Stations (8) | 43:14 | ||
| Finish | 1:43:39 | 1:26:03 | 3438th of 4,143 · faster than 17% |
1,472nd of 2,108 Open Men (faster than 30%). Against the 65 who finished around 1:29:05: most time gained on the eight runs (2:52), most lost on burpee broad jump (1:30). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:40 | faster than 54% |
| SkiErg: | 4:40 | 4:33 | faster than 37% |
| Run 2: | 4:37 | 4:33 | faster than 46% |
| Sled push: | 3:30 | 2:46 | faster than 11% |
| Run 3: | 4:57 | 4:55 | faster than 47% |
| Sled pull: | 5:58 | 4:44 | faster than 14% |
| Run 4: | 5:00 | 4:54 | faster than 44% |
| Burpee broad jump: | 7:32 | 5:12 | faster than 10% |
| Run 5: | 5:01 | 5:05 | faster than 53% |
| Row: | 4:59 | 4:44 | faster than 26% |
| Run 6: | 4:58 | 4:56 | faster than 48% |
| Farmers carry: | 2:48 | 2:00 | faster than 10% |
| Run 7: | 5:02 | 4:57 | faster than 45% |
| Sandbag lunges: | 6:34 | 5:01 | faster than 15% |
| Run 8: | 4:59 | 5:09 | faster than 58% |
| Wall balls: | 7:43 | 6:43 | faster than 33% |
| Roxzone: | 6:19 | 6:14 | faster than 48% |
| Runs (8 km) | 39:05 | 39:18 | faster than 51% |
| Stations (8) | 43:44 | ||
| Finish | 1:29:02 | 1:21:51 | 1472nd of 2,108 · faster than 30% |
207th of 540 Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:56 | faster than 69% |
| SkiErg: | 3:59 | 4:07 | faster than 71% |
| Run 2: | 4:32 | 4:54 | faster than 69% |
| Sled push: | 1:41 | 1:47 | faster than 65% |
| Run 3: | 5:01 | 5:12 | faster than 59% |
| Sled pull: | 3:45 | 3:12 | faster than 19% |
| Run 4: | 5:05 | 5:16 | faster than 57% |
| Burpee broad jump: | 3:18 | 3:09 | faster than 42% |
| Run 5: | 5:11 | 5:22 | faster than 58% |
| Row: | 4:40 | 4:34 | faster than 38% |
| Run 6: | 5:04 | 5:14 | faster than 57% |
| Farmers carry: | 1:31 | 1:39 | faster than 71% |
| Run 7: | 5:08 | 5:14 | faster than 54% |
| Sandbag lunges: | 3:24 | 3:23 | faster than 48% |
| Run 8: | 4:50 | 5:26 | faster than 74% |
| Wall balls: | 4:01 | 4:15 | faster than 66% |
| Roxzone: | 4:24 | 5:03 | faster than 70% |
| Runs (8 km) | 39:21 | 41:45 | faster than 63% |
| Stations (8) | 26:19 | ||
| Finish | 1:10:00 | 1:13:09 | 207th of 540 · faster than 61% |
2,287th of 2,599 Open Men (faster than 12%). Against the 78 who finished around 1:39:41: most time gained on the eight runs (4:56), most lost on sandbag lunges (1:54). Runs 5 to 8 took 4:23 more than runs 1 to 4 (them: 4:42 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:33 | faster than 55% |
| SkiErg: | 4:24 | 4:22 | faster than 47% |
| Run 2: | 4:23 | 4:09 | faster than 36% |
| Sled push: | 4:10 | 2:49 | faster than 3% |
| Run 3: | 4:48 | 4:25 | faster than 27% |
| Sled pull: | 6:01 | 4:15 | faster than 8% |
| Run 4: | 4:52 | 4:27 | faster than 27% |
| Burpee broad jump: | 7:18 | 5:19 | faster than 13% |
| Run 5: | 4:54 | 4:36 | faster than 34% |
| Row: | 4:48 | 4:39 | faster than 35% |
| Run 6: | 5:01 | 4:29 | faster than 24% |
| Farmers carry: | 3:15 | 2:01 | faster than 4% |
| Run 7: | 5:01 | 4:31 | faster than 24% |
| Sandbag lunges: | 8:35 | 5:01 | faster than 4% |
| Run 8: | 7:00 | 5:56 | faster than 19% |
| Wall balls: | 8:55 | 6:06 | faster than 12% |
| Roxzone: | 11:12 | 8:24 | faster than 9% |
| Runs (8 km) | 39:26 | 36:11 | faster than 28% |
| Stations (8) | 47:26 | ||
| Finish | 1:38:00 | 1:19:39 | 2287th of 2,599 · faster than 12% |
355th of 700 Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:30 | faster than 63% |
| SkiErg: | 4:01 | 4:11 | faster than 75% |
| Run 2: | 4:52 | 5:00 | faster than 57% |
| Sled push: | 1:30 | 1:42 | faster than 84% |
| Run 3: | 8:04 | 5:22 | faster than 2% |
| Sled pull: | 3:40 | 3:09 | faster than 23% |
| Run 4: | 5:32 | 5:28 | faster than 46% |
| Burpee broad jump: | 2:43 | 3:06 | faster than 73% |
| Run 5: | 5:35 | 5:36 | faster than 50% |
| Row: | 4:21 | 4:25 | faster than 59% |
| Run 6: | 5:29 | 5:26 | faster than 48% |
| Farmers carry: | 1:24 | 1:32 | faster than 77% |
| Run 7: | 5:38 | 5:35 | faster than 47% |
| Sandbag lunges: | 3:33 | 3:21 | faster than 39% |
| Run 8: | 5:28 | 5:55 | faster than 69% |
| Wall balls: | 4:12 | 4:09 | faster than 47% |
| Roxzone: | 5:55 | 6:31 | faster than 66% |
| Runs (8 km) | 44:49 | 43:04 | faster than 39% |
| Stations (8) | 25:24 | ||
| Finish | 1:16:04 | 1:15:56 | 355th of 700 · faster than 49% |
937th of 1,248 Open Men (faster than 24%). Against the 37 who finished around 1:35:54: most time gained on the eight runs (3:14), most lost on farmers carry (1:23). Runs 5 to 8 took 1:12 less than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:47 | faster than 50% |
| SkiErg: | 4:25 | 4:22 | faster than 46% |
| Run 2: | 7:06 | 4:48 | faster than 2% |
| Sled push: | 3:57 | 2:21 | faster than 2% |
| Run 3: | 5:11 | 5:08 | faster than 47% |
| Sled pull: | 5:52 | 4:22 | faster than 10% |
| Run 4: | 4:50 | 5:10 | faster than 66% |
| Burpee broad jump: | 7:47 | 5:40 | faster than 14% |
| Run 5: | 5:03 | 5:18 | faster than 61% |
| Row: | 4:44 | 4:42 | faster than 47% |
| Run 6: | 5:04 | 5:13 | faster than 55% |
| Farmers carry: | 3:43 | 2:02 | faster than 1% |
| Run 7: | 5:05 | 5:13 | faster than 55% |
| Sandbag lunges: | 7:25 | 5:21 | faster than 12% |
| Run 8: | 5:29 | 5:50 | faster than 62% |
| Wall balls: | 7:23 | 6:28 | faster than 33% |
| Roxzone: | 8:15 | 7:48 | faster than 41% |
| Runs (8 km) | 42:29 | 41:42 | faster than 45% |
| Stations (8) | 45:16 | ||
| Finish | 1:35:56 | 1:25:56 | 937th of 1,248 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Adrian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Berlin 2025 · best of 5 | 4:34 |
| Sled push | 3:21 | Hamburg Hamb · best of 5 | 3:04 |
| Sled pull | 4:23 | Berlin 2026 · best of 5 | 4:57 |
| Burpee broad jump | 5:02 | Hamburg Hamb · best of 5 | 5:38 |
| Row | 4:44 | Hamburg 2024 · best of 5 | 4:53 |
| Farmers carry | 2:34 | Berlin 2026 · best of 5 | 2:11 |
| Sandbag lunges | 6:26 | Hamburg Hamb · best of 5 | 5:20 |
| Wall balls | 7:23 | Hamburg 2024 · best of 5 | 7:03 |
| Runs (8 km) | 39:05 | Nice 2026 · best of 5 | 41:47 |
| Roxzone | 6:19 | Nice 2026 · best of 5 | 7:23 |
How to read
Each station's best across Adrian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Vahdet Akkaya2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Adrian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 70% of the field), weakest on Carry (faster than 12%).
See the numbers
| Part | Adrian: faster than |
|---|---|
| Ski | 55% |
| Push | 47% |
| Pull | 46% |
| BBJ | 69% |
| Row | 39% |
| Carry | 12% |
| Lunges | 30% |
| Wall balls | 46% |
| Roxzone | 51% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrian beat on each part of the race, at this race.Best: Runs (8 km) (faster than 70%); weakest: Farmers carry (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:38 faster); weakest: Sandbag lunges (0:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian: 39:19 running, 39:07 at the stations and 6:42 in the roxzone; the longest station was the wall balls (7:29).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Adrian | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:37 |
| SkiErg | 4:27 | 4:29 |
| Run 2 | 4:46 | 5:05 |
| Sled push | 3:21 | 3:17 |
| Run 3 | 5:06 | 5:28 |
| Sled pull | 4:36 | 4:30 |
| Run 4 | 5:05 | 5:28 |
| Burpee broad jump | 5:02 | 5:50 |
| Run 5 | 5:14 | 5:41 |
| Row | 4:54 | 4:46 |
| Run 6 | 5:07 | 5:33 |
| Farmers carry | 2:52 | 2:09 |
| Run 7 | 5:13 | 5:31 |
| Sandbag lunges | 6:26 | 5:29 |
| Run 8 | 4:31 | 5:06 |
| Wall balls | 7:29 | 7:13 |
| Roxzone | 6:42 | 6:46 |
| Finish | 1:25:00 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:57 against the typical Open Men finisher at Hamburg Hamb. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
