GBR Adrian Mason
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:14:23 (Stockholm 2026) · Pro Doubles Men 1:09:01 (Málaga 2026) · Doubles Mixed 1:05:59 (Glasgow 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:08 faster (1:16:31 to 1:14:23).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 50-54 | 1:14:23 | 553rd of 767 | 34:43 | 34:38 | 5:07 | splitsSkiErg4:04Sled push3:40Sled pull5:21Burpee broad jump3:39Row4:18Farmers carry2:09Sandbag lunges5:16Wall balls6:11Run 12:45Run 24:25Run 34:32Run 44:38Run 54:25Run 64:32Run 74:41Run 84:48Full report for this race → |
| Málaga 2026 19 Apr 2026team: Adrian Mason, Miguel Fosterwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:09:01 | 218th of 343 | 37:15 | 22:49 7 of 8 | 9:02 | splitsSkiErg3:39Sled push2:45Sled pull3:36Burpee broad jump2:42Row4:11Farmers carry1:29Sandbag lunges—Wall balls4:10Run 14:11Run 24:28Run 34:47Run 45:00Run 54:46Run 64:46Run 74:48Run 84:31Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Pro Men · 50-54 | 1:19:38 | 293rd of 460 | 33:34 | 41:19 | 4:50 | splitsSkiErg4:06Sled push4:23Sled pull9:48Burpee broad jump3:58Row4:34Farmers carry2:16Sandbag lunges5:21Wall balls6:53Run 13:45Run 24:01Run 34:08Run 44:22Run 54:19Run 64:19Run 74:18Run 84:25Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Amy Oliver, Adrian Masonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:05:59 | top 8% 153/2,159 | 37:07 | 25:42 | 3:14 | splitsSkiErg3:55Sled push2:05Sled pull3:13Burpee broad jump2:34Row4:20Farmers carry1:35Sandbag lunges3:46Wall balls4:14Run 14:21Run 24:23Run 34:34Run 44:36Run 54:43Run 64:41Run 74:40Run 85:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 50-54 | 1:16:20 | 498th of 929 | 28:22* | 38:18* | 9:44 | splitsSkiErg4:26Sled push4:41Sled pull6:15Burpee broad jump4:05Row4:25Farmers carry2:07Sandbag lunges5:09Wall balls7:10Run 12:45Run 23:23Run 33:26Run 43:26Run 53:27Run 63:29Run 73:28Run 85:01Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Men · 50-54 | 1:14:44 | 183rd of 350 | 35:21 | 35:45 | 3:43 | splitsSkiErg4:09Sled push4:32Sled pull4:46Burpee broad jump3:43Row4:18Farmers carry2:14Sandbag lunges5:02Wall balls7:01Run 12:41Run 24:37Run 34:53Run 44:54Run 55:01Run 64:54Run 74:56Run 83:28Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Pro Men · 45-49 | 1:18:08 | 222nd of 400 | 35:12 | 36:49 | 6:12 | splitsSkiErg4:05Sled push3:53Sled pull6:45Burpee broad jump3:52Row4:23Farmers carry2:21Sandbag lunges5:39Wall balls5:51Run 13:56Run 24:20Run 34:32Run 44:26Run 54:29Run 64:31Run 74:32Run 84:30Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Pro Men · 45-49 | 1:16:31 | top 39% 78/204 | 35:37 | 36:54 | 4:05 | splitsSkiErg4:03Sled push3:03Sled pull7:01Burpee broad jump4:46Row4:19Farmers carry2:22Sandbag lunges5:08Wall balls6:12Run 12:46Run 24:43Run 35:03Run 44:57Run 54:54Run 64:49Run 74:54Run 83:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stockholm 2026, against 767 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:26 against the typical Pro Men finisher at Stockholm 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
