NOR Adrian Lindgren
10 HYROX races over 2 seasons: 4 solo, 6 in a team with 3 partners. 1 win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adrian Lindgren at each race, oldest on the left; lower is faster.The best was 57:43 at Warsaw (Apr 2026); Adrian Lindgren was 1:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2026 | Pro Men | 1:02:20 |
| Warsaw | Apr 2026 | Pro Men | 57:43 |
| Oslo | Sep 2026 | Pro Men | 1:03:22 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Adrian Lindgren at each race, oldest on the left; lower is faster.The best was 1:02:02 at Warsaw (Apr 2026); Adrian Lindgren was 2:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Mixed | 1:10:40 |
| Warsaw | Apr 2026 | Doubles Mixed | 1:02:02 |
| Oslo | Sep 2026 | Doubles Mixed | 1:07:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Adrian Lindgren at each race, oldest on the left; lower is faster.The best was 50:33 at Oslo (Sep 2026); Adrian Lindgren was 8:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Men | 58:57 |
| Oslo | Sep 2026 | Doubles Men | 50:33 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 6 races
28th of 273 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:45 | faster than 94% |
| SkiErg: | 4:03 | 4:18 | faster than 85% |
| Run 2: | 3:31 | 4:18 | faster than 95% |
| Sled push: | 2:55 | 3:32 | faster than 84% |
| Run 3: | 3:44 | 4:34 | faster than 93% |
| Sled pull: | 3:53 | 4:47 | faster than 83% |
| Run 4: | 3:37 | 4:37 | faster than 96% |
| Burpee broad jump: | 3:06 | 4:18 | faster than 86% |
| Run 5: | 3:45 | 4:44 | faster than 94% |
| Row: | 4:11 | 4:33 | faster than 92% |
| Run 6: | 3:46 | 4:34 | faster than 91% |
| Farmers carry: | 1:53 | 2:06 | faster than 67% |
| Run 7: | 3:49 | 4:45 | faster than 93% |
| Sandbag lunges: | 4:06 | 4:39 | faster than 68% |
| Run 8: | 4:41 | 5:47 | faster than 90% |
| Wall balls: | 4:44 | 6:25 | faster than 85% |
| Roxzone: | 3:49 | 4:05 | faster than 61% |
| Runs (8 km) | 30:45 | 38:24 | faster than 94% |
| Stations (8) | 28:51 | ||
| Finish | 1:03:22 | 1:17:47 | 28th of 273 · faster than 90% |
148th of 976 Doubles Mixed (faster than 84%).
| Part | Time | Typical here | vs 976 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 5:57 | faster than 84% |
| SkiErg: | 3:41 | 4:13 | faster than 99% |
| Run 2: | 4:32 | 5:20 | faster than 84% |
| Sled push: | 1:30 | 2:03 | faster than 98% |
| Run 3: | 4:51 | 5:32 | faster than 80% |
| Sled pull: | 2:18 | 3:27 | faster than 98% |
| Run 4: | 4:49 | 5:34 | faster than 81% |
| Burpee broad jump: | 2:03 | 3:29 | faster than 99% |
| Run 5: | 4:46 | 5:41 | faster than 85% |
| Row: | 4:00 | 4:38 | faster than 98% |
| Run 6: | 4:54 | 5:36 | faster than 80% |
| Farmers carry: | 1:15 | 1:44 | faster than 99% |
| Run 7: | 9:33 | 5:39 | faster than 1% |
| Sandbag lunges: | 2:46 | 3:46 | faster than 92% |
| Run 8: | 5:21 | 6:39 | faster than 91% |
| Wall balls: | 3:27 | 4:24 | faster than 96% |
| Roxzone: | 3:13 | 4:34 | faster than 93% |
| Runs (8 km) | 43:48 | 46:11 | faster than 62% |
| Stations (8) | 21:00 | ||
| Finish | 1:07:57 | 1:18:41 | 148th of 976 · faster than 84% |
1st of 709 Doubles Men (the fastest).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 5:27 | fastest in the field |
| SkiErg: | 3:28 | 4:00 | faster than 99% |
| Run 2: | 3:25 | 4:55 | fastest in the field |
| Sled push: | 1:28 | 1:51 | faster than 93% |
| Run 3: | 3:33 | 5:12 | fastest in the field |
| Sled pull: | 2:01 | 3:04 | faster than 99% |
| Run 4: | 3:36 | 5:13 | fastest in the field |
| Burpee broad jump: | 1:41 | 3:22 | fastest in the field |
| Run 5: | 3:36 | 5:20 | fastest in the field |
| Row: | 3:45 | 4:27 | fastest in the field |
| Run 6: | 3:34 | 5:15 | fastest in the field |
| Farmers carry: | 1:09 | 1:35 | fastest in the field |
| Run 7: | 3:33 | 5:18 | fastest in the field |
| Sandbag lunges: | 2:00 | 3:29 | fastest in the field |
| Run 8: | 4:10 | 6:12 | fastest in the field |
| Wall balls: | 3:18 | 4:28 | fastest in the field |
| Roxzone: | 2:30 | 4:21 | fastest in the field |
| Runs (8 km) | 29:18 | 42:59 | fastest in the field |
| Stations (8) | 18:50 | ||
| Finish | 50:33 | 1:14:15 | 1st of 709 · fastest in the field |
11th of 726 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:34 | 3:09 | faster than 97% |
| SkiErg: | 3:30 | 3:49 | faster than 97% |
| Run 2: | 2:39 | 3:24 | faster than 98% |
| Sled push: | 1:45 | 2:23 | faster than 98% |
| Run 3: | 2:47 | 3:37 | faster than 99% |
| Sled pull: | 2:46 | 3:38 | faster than 96% |
| Run 4: | 2:50 | 3:38 | faster than 97% |
| Burpee broad jump: | 2:09 | 2:45 | faster than 89% |
| Run 5: | 2:52 | 3:42 | faster than 97% |
| Row: | 3:48 | 4:13 | faster than 95% |
| Run 6: | 2:51 | 3:41 | faster than 98% |
| Farmers carry: | 1:27 | 1:42 | faster than 92% |
| Run 7: | 2:51 | 3:44 | faster than 98% |
| Sandbag lunges: | 2:24 | 3:37 | faster than 99% |
| Run 8: | 3:53 | 5:10 | faster than 98% |
| Wall balls: | 3:37 | 4:13 | faster than 93% |
| Roxzone: | — | ||
| Runs (8 km) | — | 30:18 | |
| Stations (8) | 21:26 | ||
| Finish | 53:15 | 1:09:00 | 11th of 726 · faster than 98% |
22nd of 556 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:22 | faster than 85% |
| SkiErg: | 4:02 | 4:11 | faster than 76% |
| Run 2: | 3:55 | 4:28 | faster than 87% |
| Sled push: | 2:22 | 3:08 | faster than 95% |
| Run 3: | 3:54 | 4:42 | faster than 94% |
| Sled pull: | 3:42 | 4:31 | faster than 83% |
| Run 4: | 3:46 | 4:41 | faster than 98% |
| Burpee broad jump: | 2:44 | 3:55 | faster than 93% |
| Run 5: | 3:46 | 4:48 | faster than 98% |
| Row: | 4:03 | 4:29 | faster than 96% |
| Run 6: | 3:43 | 4:41 | faster than 98% |
| Farmers carry: | 1:19 | 1:46 | faster than 98% |
| Run 7: | 3:42 | 4:46 | faster than 98% |
| Sandbag lunges: | 3:16 | 4:24 | faster than 90% |
| Run 8: | 3:10 | 4:05 | faster than 98% |
| Wall balls: | 4:00 | 5:45 | faster than 92% |
| Roxzone: | 3:26 | 4:23 | faster than 94% |
| Runs (8 km) | 28:53 | 35:42 | faster than 96% |
| Stations (8) | 25:28 | ||
| Finish | 57:43 | 1:12:26 | 22nd of 556 · faster than 96% |
82nd of 1,199 Doubles Mixed (faster than 93%). Against the 37 who finished around 1:00:39: most time gained on row (0:32), most lost on the eight runs (3:49). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:49 | 4:22 | faster than 76% |
| SkiErg: | 3:38 | 4:13 | faster than 99% |
| Run 2: | 4:51 | 5:44 | faster than 82% |
| Sled push: | 1:28 | 2:02 | faster than 98% |
| Run 3: | 4:59 | 5:59 | faster than 85% |
| Sled pull: | 2:25 | 3:23 | faster than 96% |
| Run 4: | 5:05 | 5:59 | faster than 81% |
| Burpee broad jump: | 2:06 | 3:28 | faster than 98% |
| Run 5: | 5:05 | 6:04 | faster than 83% |
| Row: | 3:46 | 4:43 | fastest in the field |
| Run 6: | 5:05 | 5:58 | faster than 82% |
| Farmers carry: | 1:19 | 1:37 | faster than 93% |
| Run 7: | 5:00 | 6:02 | faster than 85% |
| Sandbag lunges: | 2:19 | 3:45 | faster than 99% |
| Run 8: | 3:58 | 4:58 | faster than 87% |
| Wall balls: | 3:25 | 4:12 | faster than 96% |
| Roxzone: | 3:53 | 5:27 | faster than 92% |
| Runs (8 km) | 37:48 | 45:36 | faster than 84% |
| Stations (8) | 20:26 | ||
| Finish | 1:02:02 | 1:18:49 | 82nd of 1,199 · faster than 93% |
5th of 1,805 Open Men (the fastest).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:33 | faster than 98% |
| SkiErg: | 4:00 | 4:26 | faster than 96% |
| Run 2: | 3:30 | 4:38 | faster than 98% |
| Sled push: | 1:58 | 2:40 | faster than 95% |
| Run 3: | 3:33 | 4:56 | fastest in the field |
| Sled pull: | 3:00 | 4:39 | faster than 99% |
| Run 4: | 3:35 | 4:58 | faster than 99% |
| Burpee broad jump: | 3:17 | 5:34 | faster than 96% |
| Run 5: | 3:41 | 5:08 | faster than 99% |
| Row: | 3:58 | 4:43 | fastest in the field |
| Run 6: | 3:35 | 5:01 | faster than 99% |
| Farmers carry: | 1:18 | 1:55 | faster than 98% |
| Run 7: | 3:33 | 4:59 | fastest in the field |
| Sandbag lunges: | 2:53 | 5:12 | fastest in the field |
| Run 8: | 3:51 | 5:35 | faster than 99% |
| Wall balls: | 4:03 | 7:14 | faster than 98% |
| Roxzone: | 4:33 | 7:39 | fastest in the field |
| Runs (8 km) | 28:39 | 39:54 | fastest in the field |
| Stations (8) | 24:27 | ||
| Finish | 57:34 | 1:24:46 | 5th of 1,805 · fastest in the field |
20th of 722 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:24 | faster than 76% |
| SkiErg: | 3:27 | 3:53 | faster than 99% |
| Run 2: | 4:25 | 5:15 | faster than 90% |
| Sled push: | 1:06 | 1:35 | fastest in the field |
| Run 3: | 4:37 | 5:31 | faster than 89% |
| Sled pull: | 2:08 | 2:58 | faster than 98% |
| Run 4: | 4:38 | 5:35 | faster than 89% |
| Burpee broad jump: | 2:25 | 3:01 | faster than 85% |
| Run 5: | 4:50 | 5:43 | faster than 86% |
| Row: | 3:43 | 4:26 | fastest in the field |
| Run 6: | 4:30 | 5:35 | faster than 93% |
| Farmers carry: | 1:12 | 1:32 | faster than 95% |
| Run 7: | 4:29 | 5:35 | faster than 93% |
| Sandbag lunges: | 2:19 | 3:27 | faster than 99% |
| Run 8: | 3:43 | 4:47 | faster than 94% |
| Wall balls: | 3:32 | 4:19 | faster than 97% |
| Roxzone: | 4:06 | 5:41 | faster than 96% |
| Runs (8 km) | 35:02 | 42:59 | faster than 92% |
| Stations (8) | 19:52 | ||
| Finish | 58:57 | 1:14:03 | 20th of 722 · faster than 97% |
169th of 829 Doubles Mixed (faster than 79%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 4:47 | faster than 50% |
| SkiErg: | 3:39 | 4:07 | faster than 98% |
| Run 2: | 5:29 | 5:42 | faster than 60% |
| Sled push: | 1:23 | 1:53 | faster than 97% |
| Run 3: | 5:38 | 5:56 | faster than 63% |
| Sled pull: | 2:54 | 3:38 | faster than 89% |
| Run 4: | 5:41 | 5:59 | faster than 64% |
| Burpee broad jump: | 2:54 | 3:24 | faster than 75% |
| Run 5: | 5:36 | 6:06 | faster than 69% |
| Row: | 3:50 | 4:40 | fastest in the field |
| Run 6: | 5:39 | 6:00 | faster than 65% |
| Farmers carry: | 1:21 | 1:39 | faster than 93% |
| Run 7: | 5:50 | 6:02 | faster than 58% |
| Sandbag lunges: | 2:38 | 3:48 | faster than 96% |
| Run 8: | 4:30 | 5:10 | faster than 78% |
| Wall balls: | 4:08 | 4:23 | faster than 65% |
| Roxzone: | 4:49 | 6:07 | faster than 86% |
| Runs (8 km) | 43:09 | 46:03 | faster than 66% |
| Stations (8) | 22:47 | ||
| Finish | 1:10:40 | 1:20:31 | 169th of 829 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Adrian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Warsaw 2026 · best of 2 | 4:17 |
| Sled push | 2:22 | Warsaw 2026 · best of 2 | 3:45 |
| Sled pull | 3:42 | Warsaw 2026 · best of 2 | 5:43 |
| Burpee broad jump | 2:44 | Warsaw 2026 · best of 2 | 4:25 |
| Row | 4:03 | Warsaw 2026 · best of 2 | 4:35 |
| Farmers carry | 1:19 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:16 | Warsaw 2026 · best of 2 | 5:03 |
| Wall balls | 4:00 | Warsaw 2026 · best of 2 | 6:49 |
| Runs (8 km) | 28:53 | Warsaw 2026 · best of 2 | 36:58 |
| Roxzone | 3:26 | Warsaw 2026 · best of 2 | 6:13 |
How to read
Each station's best across Adrian's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Maja Aspenes3 races
- Erik Woodward2 races
- Einar Solbakken1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 556 Pro Men
Shape of the race
This chart shows where Adrian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 77%).
See the numbers
| Part | Adrian: faster than |
|---|---|
| Ski | 77% |
| Push | 95% |
| Pull | 84% |
| BBJ | 93% |
| Row | 97% |
| Carry | 99% |
| Lunges | 90% |
| Wall balls | 93% |
| Roxzone | 94% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrian beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrian's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:49 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian: 28:57 running, 25:28 at the stations and 3:26 in the roxzone; the longest station was the row (4:03).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Adrian | Typical Pro Men |
|---|---|---|
| Run 1 | 3:00 | 3:22 |
| SkiErg | 4:02 | 4:11 |
| Run 2 | 3:55 | 4:28 |
| Sled push | 2:22 | 3:08 |
| Run 3 | 3:54 | 4:42 |
| Sled pull | 3:42 | 4:31 |
| Run 4 | 3:46 | 4:41 |
| Burpee broad jump | 2:44 | 3:55 |
| Run 5 | 3:46 | 4:48 |
| Row | 4:03 | 4:29 |
| Run 6 | 3:43 | 4:41 |
| Farmers carry | 1:19 | 1:46 |
| Run 7 | 3:42 | 4:46 |
| Sandbag lunges | 3:16 | 4:24 |
| Run 8 | 3:10 | 4:05 |
| Wall balls | 4:00 | 5:45 |
| Roxzone | 3:26 | 4:23 |
| Finish | 57:43 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:43.
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