GBR Adam Thomas
5 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Men time: 1:02:10 at Cardiff 2026.
Two results in one division at the same race (Doubles Men at Glasgow 2025): either two athletes called Adam Thomas, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Adam Thomas, Alexander Kellywhole field → | Doubles Men · team 40-44 | 1:02:10 | 238th of 2,26818th of 321 aged 40-44 | 34:30 | 24:29 | 3:11† | View results | See splits Hide splitsSkiErg3:46fastest 7%Sled push1:27fastest 7%Sled pull2:25fastest 12%Burpee broad jump2:52fastest 22%Row4:38faster than 35%Farmers carry2:04fastest 46%Sandbag lunges3:14fastest 37%Wall balls4:03fastest 36%Runs (8 km)34:30fastest 8%Roxzone3:11Run 14:32fastest 14%Run 23:56fastest 7%Run 34:05fastest 6%Run 44:04fastest 5%Run 54:07fastest 5%Run 64:20fastest 6%Run 74:42fastest 41%Run 84:48fastest 8%Full report for this race → |
| London 2025 3 May 2025team: Adam Thomas, Gaz Grassbywhole field → | Doubles Men · team 40-49 | 1:06:36 | 313th of 1,01037th of 213 aged 40-49 | 36:51 | 24:53 | 4:57 | View results | See splits Hide splitsSkiErg3:43fastest 23%Sled push1:30fastest 18%Sled pull2:19fastest 10%Burpee broad jump3:04faster than 46%Row4:17fastest 39%Farmers carry1:34fastest 42%Sandbag lunges3:48faster than 34%Wall balls4:38fastest 48%Runs (8 km)36:51fastest 29%Roxzone4:57faster than 49%Run 14:28fastest 34%Run 24:20fastest 39%Run 34:18fastest 24%Run 44:22fastest 27%Run 54:30fastest 26%Run 64:37fastest 37%Run 74:30fastest 28%Run 85:49fastest 32%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Joshua Jones, Adam Thomaswhole field → | Doubles Men · team U29 | 1:16:59 | 1393rd of 2,052468th of 627 aged U29 | 46:34 | 26:01 | 4:30 | View results | See splits Hide splitsSkiErg3:45fastest 27%Sled push1:57faster than 21%Sled pull3:07faster than 35%Burpee broad jump2:49fastest 38%Row4:38faster than 26%Farmers carry1:38faster than 38%Sandbag lunges3:32faster than 43%Wall balls4:35faster than 33%Runs (8 km)46:34faster than 24%Roxzone4:30faster than 46%Run 15:15faster than 4%Run 25:25faster than 35%Run 35:32faster than 43%Run 45:40faster than 39%Run 58:58faster than 3%Run 65:40faster than 42%Run 75:41faster than 44%Run 84:26faster than 48%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Adam Thomas, Alexander Kellywhole field → | Doubles Men · team 40-49 | 1:03:12 | 429th of 2,05238th of 370 aged 40-49 | 35:29 | 23:32 | 4:16 | View results | See splits Hide splitsSkiErg3:31fastest 3%Sled push1:28fastest 11%Sled pull2:02fastest 3%Burpee broad jump2:34fastest 23%Row4:30faster than 38%Farmers carry1:26fastest 27%Sandbag lunges3:24fastest 50%Wall balls4:37faster than 32%Runs (8 km)35:29fastest 19%Roxzone4:16fastest 44%Run 13:33fastest 39%Run 24:39fastest 27%Run 34:38fastest 16%Run 44:36fastest 14%Run 54:39fastest 12%Run 64:48fastest 21%Run 74:59fastest 26%Run 83:40fastest 16%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Andrew Tomlinson, Adam Thomaswhole field → | Doubles Men · team 40-49 | 1:09:48 | 266th of 61638th of 110 aged 40-49 | 36:37 | 27:29 | 6:47 | View results | See splits Hide splitsSkiErg3:58faster than 29%Sled push1:26fastest 12%Sled pull3:00faster than 49%Burpee broad jump3:49faster than 16%Row4:25faster than 40%Farmers carry1:41faster than 37%Sandbag lunges4:27faster than 11%Wall balls4:43faster than 22%Runs (8 km)36:37fastest 25%Roxzone6:47faster than 32%Run 13:35fastest 49%Run 24:36fastest 33%Run 34:44fastest 27%Run 44:46fastest 25%Run 54:43fastest 18%Run 64:40fastest 19%Run 74:46fastest 21%Run 84:48fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:31 | Glasgow 2025 · best of 5 | 4:04 |
| Sled push | 1:26 | Manchester 2025 · best of 5 | 1:50 |
| Sled pull | 2:02 | Glasgow 2025 · best of 5 | 3:20 |
| Burpee broad jump | 2:34 | Glasgow 2025 · best of 5 | 3:13 |
| Row | 4:17 | London 2025 · best of 5 | 4:32 |
| Farmers carry | 1:26 | Glasgow 2025 · best of 5 | 1:40 |
| Sandbag lunges | 3:14 | Cardiff 2026 · best of 5 | 3:35 |
| Wall balls | 4:03 | Cardiff 2026 · best of 5 | 4:23 |
| Runs (8 km) | 34:30 | Cardiff 2026 · best of 5 | 42:19 |
| Roxzone | 4:16 | Glasgow 2025 · best of 4 | 6:48 |
How to read
Each station's best across Adam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Alexander Kelly2 races
- Andrew Tomlinson1 race
- Gaz Grassby1 race
- Joshua Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:10.
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- A week-by-week plan that counts down to your race
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
