GBR Adam Moquet
6 HYROX results over 2 seasons. Best Open Men time 1:07:15 at Frankfurt 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:37 faster (1:10:52 to 1:07:15).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:09:34 | top 14% 738/5,554 | 27:56* | 32:27* | 9:16 | splitsSkiErg4:33Sled push3:00Sled pull3:50Burpee broad jump5:03Row4:35Farmers carry1:51Sandbag lunges4:00Wall balls5:35Run 12:37Run 23:10Run 33:21Run 43:22Run 53:30Run 63:30Run 73:31Run 84:58Full report for this race → |
| Riga 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:08:13 | top 10% 41/440 | 34:37 | 30:05 | 3:34 | splitsSkiErg4:16Sled push2:38Sled pull3:36Burpee broad jump4:32Row4:35Farmers carry1:41Sandbag lunges3:53Wall balls4:54Run 13:20Run 24:13Run 34:19Run 44:24Run 54:31Run 64:32Run 74:33Run 84:48Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 35-39 | 1:07:45 | top 10% 189/1,917 | 33:45 | 30:07 | 3:57 | splitsSkiErg4:11Sled push3:13Sled pull3:26Burpee broad jump4:29Row4:19Farmers carry1:46Sandbag lunges3:58Wall balls4:45Run 13:56Run 23:59Run 34:07Run 44:06Run 54:08Run 64:01Run 74:08Run 85:25Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:07:26 | top 10% 139/1,483 | 33:16 | 30:33 | 3:41 | splitsSkiErg4:13Sled push2:59Sled pull3:37Burpee broad jump5:11Row4:24Farmers carry1:37Sandbag lunges4:07Wall balls4:25Run 13:04Run 24:21Run 34:22Run 44:27Run 54:31Run 64:24Run 74:26Run 83:45Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:07:15 | top 7% 95/1,480 | 32:51 | 29:50 | 4:37 | splitsSkiErg4:21Sled push2:59Sled pull3:35Burpee broad jump4:55Row4:22Farmers carry1:46Sandbag lunges3:46Wall balls4:06Run 13:22Run 23:58Run 34:08Run 44:06Run 54:14Run 64:20Run 74:11Run 84:35Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:10:52 | top 13% 279/2,324 | 33:00 | 32:16 | 5:42 | splitsSkiErg4:19Sled push2:59Sled pull4:27Burpee broad jump5:06Row4:34Farmers carry1:55Sandbag lunges4:01Wall balls4:55Run 14:54Run 23:43Run 33:52Run 44:05Run 54:08Run 64:00Run 74:00Run 84:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
