GBR Adam Marshall
7 HYROX results over 2 seasons. Personal bests: Open Men 1:07:26 (Cardiff 2026) · Pro Men 1:27:32 (Glasgow 2025).
These results may belong to more than one athlete called Adam Marshall: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Men · 35-39 | 1:07:26 | top 9% 223/2,728 | 34:17 | 30:31 | 2:38 | splitsSkiErg4:28Sled push2:46Sled pull3:49Burpee broad jump3:48Row4:42Farmers carry2:17Sandbag lunges4:15Wall balls4:26Run 14:27Run 23:58Run 34:08Run 44:12Run 54:14Run 64:24Run 74:07Run 84:50Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 30-34 | 1:09:42 | top 13% 327/2,544 | 35:15 | 30:15 | 4:15 | splitsSkiErg4:16Sled push2:32Sled pull4:07Burpee broad jump3:28Row4:40Farmers carry1:41Sandbag lunges4:42Wall balls4:49Run 13:15Run 24:26Run 34:42Run 44:42Run 54:52Run 64:45Run 74:50Run 83:49Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:10:14 | top 16% 834/5,554 | 28:51* | 31:17* | 10:09 | splitsSkiErg4:41Sled push2:26Sled pull4:00Burpee broad jump3:04Row4:48Farmers carry1:59Sandbag lunges4:21Wall balls5:58Run 13:04Run 23:22Run 33:25Run 43:26Run 53:34Run 63:28Run 73:35Run 85:02Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Pro Men · 40-44 | 1:27:32 | 208th of 245 | 44:21 | 37:31 | 5:45 | splitsSkiErg4:17Sled push3:00Sled pull7:00Burpee broad jump4:33Row4:40Farmers carry2:19Sandbag lunges5:36Wall balls6:06Run 15:10Run 24:44Run 35:28Run 45:28Run 55:26Run 65:24Run 75:29Run 87:15Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 30-34 | 1:08:21 | top 9% 158/1,788 | 32:46 | 30:37 | 4:57 | splitsSkiErg4:23Sled push2:44Sled pull4:36Burpee broad jump3:17Row4:41Farmers carry1:38Sandbag lunges4:33Wall balls4:45Run 14:49Run 23:43Run 34:04Run 43:58Run 54:04Run 64:03Run 74:02Run 84:02Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 30-34 | 1:13:07 | top 18% 397/2,324 | 34:33 | 32:16 | 6:23 | splitsSkiErg4:25Sled push2:42Sled pull5:12Burpee broad jump3:33Row4:44Farmers carry1:54Sandbag lunges4:46Wall balls5:00Run 15:21Run 23:54Run 34:12Run 44:06Run 54:12Run 64:06Run 74:11Run 84:35Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 30-34 | 1:18:35 | top 30% 805/2,732 | 36:08 | 35:30 | 7:00 | splitsSkiErg4:16Sled push2:54Sled pull5:45Burpee broad jump4:39Row4:56Farmers carry1:54Sandbag lunges4:52Wall balls6:14Run 14:48Run 24:06Run 34:24Run 44:32Run 54:31Run 64:31Run 74:30Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
