POL Adam Kaminski
4 HYROX results over 2 seasons. Best Open Men time 1:18:59 at Warsaw 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:02 faster (1:23:01 to 1:18:59).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 35-39 | 1:18:59 | top 38% 957/2,561 | 38:41 | 34:39 | 5:45 | splitsSkiErg4:15Sled push2:46Sled pull5:12Burpee broad jump5:08Row4:45Farmers carry1:42Sandbag lunges5:08Wall balls5:43Run 13:54Run 25:03Run 35:15Run 45:10Run 55:13Run 64:56Run 74:52Run 84:21Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:22:45 | top 39% 460/1,184 | 39:24 | 36:58 | 6:28 | splitsSkiErg4:58Sled push3:10Sled pull5:27Burpee broad jump5:36Row4:57Farmers carry2:03Sandbag lunges4:55Wall balls5:52Run 15:10Run 24:54Run 35:02Run 44:55Run 54:53Run 64:46Run 74:35Run 85:13Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:22:08 | top 49% 713/1,483 | 39:11 | 36:51 | 6:09 | splitsSkiErg4:32Sled push2:26Sled pull6:04Burpee broad jump5:35Row4:50Farmers carry1:43Sandbag lunges4:43Wall balls6:58Run 13:51Run 25:00Run 35:16Run 45:13Run 55:09Run 65:10Run 75:08Run 84:28Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 35-39 | 1:23:01 | top 44% 340/775 | 39:07 | 36:33 | 7:26 | splitsSkiErg4:37Sled push2:29Sled pull5:51Burpee broad jump5:48Row4:42Farmers carry1:59Sandbag lunges4:50Wall balls6:17Run 15:44Run 24:51Run 34:59Run 44:54Run 54:43Run 64:33Run 74:30Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:51 against the typical Open Men finisher at Warsaw 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
