Adam Hindson
5 HYROX results over 2 seasons. Best Open Men time 1:16:36 at Cardiff 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:07 faster (1:26:43 to 1:16:36).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 50-54 | 1:19:41 | top 36% 394/1,104 | 38:34 | 36:34 | 4:37 | splitsSkiErg4:41Sled push3:19Sled pull4:18Burpee broad jump5:05Row5:03Farmers carry2:22Sandbag lunges5:05Wall balls6:41Run 14:43Run 24:24Run 34:59Run 44:41Run 54:53Run 64:32Run 74:43Run 85:43Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 50-54 | 1:16:36 | top 31% 832/2,728 | 38:40 | 34:12 | 3:44 | splitsSkiErg4:44Sled push2:52Sled pull3:52Burpee broad jump5:14Row4:55Farmers carry2:48Sandbag lunges4:28Wall balls5:19Run 14:50Run 24:24Run 34:50Run 44:45Run 55:14Run 64:52Run 74:28Run 85:20Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 50-54 | 1:19:17 | top 36% 931/2,638 | 39:20 | 34:37 | 5:23 | splitsSkiErg4:39Sled push2:44Sled pull3:54Burpee broad jump5:32Row4:48Farmers carry2:20Sandbag lunges5:12Wall balls5:28Run 14:35Run 24:24Run 34:45Run 44:49Run 54:53Run 64:46Run 74:46Run 86:25Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 50-54 | 1:25:11 | 1398th of 2,673 | 40:59 | 37:36 | 6:39 | splitsSkiErg4:56Sled push2:49Sled pull4:55Burpee broad jump6:03Row5:01Farmers carry2:39Sandbag lunges5:43Wall balls5:30Run 14:32Run 24:41Run 35:04Run 45:03Run 55:17Run 65:12Run 75:05Run 86:08Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 50-54 | 1:26:43 | 2119th of 3,945 | 39:14 | 40:57 | 6:35 | splitsSkiErg4:49Sled push3:00Sled pull5:38Burpee broad jump7:20Row5:00Farmers carry2:49Sandbag lunges5:36Wall balls6:45Run 14:52Run 24:16Run 35:05Run 44:53Run 55:25Run 64:55Run 74:52Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.