IRL Adair Mooney
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:12:27 (Glasgow 2026) · Doubles Mixed 1:05:10 (Dublin 2024) · Pro Doubles Women 1:05:21 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Women · 30-34 | 1:12:27 | top 16% 47/299 | 36:34 | 32:19 | 3:39 | splitsSkiErg4:48Sled push2:50Sled pull4:12Burpee broad jump4:20Row4:51Farmers carry2:13Sandbag lunges4:12Wall balls4:53Run 14:15Run 24:14Run 34:35Run 44:30Run 54:35Run 64:35Run 74:39Run 85:15Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Women · 30-34 | 1:13:09 | top 18% 45/263 | 35:14 | 34:23 | 3:36 | splitsSkiErg4:45Sled push3:35Sled pull4:31Burpee broad jump4:52Row5:01Farmers carry2:30Sandbag lunges4:10Wall balls4:59Run 12:47Run 24:39Run 34:54Run 44:48Run 54:56Run 64:55Run 74:54Run 83:25Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Adair Mooney, Nichola Watsonwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:05:21 | top 8% 18/246 | 35:34 | 25:58 | 3:55 | splitsSkiErg4:15Sled push1:55Sled pull3:35Burpee broad jump2:32Row4:40Farmers carry1:41Sandbag lunges3:14Wall balls4:06Run 13:14Run 24:36Run 34:42Run 44:41Run 54:56Run 64:49Run 74:51Run 83:48Full report for this race → |
| Dublin 2024 15 Nov 2024team: Paulo Ross, Adair Mooneywhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:10 | top 5% 36/837 | 36:39 | 24:43 | 3:53 | splitsSkiErg3:55Sled push1:43Sled pull3:15Burpee broad jump2:51Row4:32Farmers carry1:38Sandbag lunges3:07Wall balls3:42Run 12:54Run 24:48Run 34:58Run 45:03Run 55:14Run 65:11Run 75:06Run 83:29Full report for this race → |
| Milan 2024 19 Oct 2024team: Adair Mooney, Caolan Mooneywhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:39 | top 6% 39/768 | 36:32 | 25:59 | 6:12 | splitsSkiErg4:04Sled push1:57Sled pull3:38Burpee broad jump3:30Row4:38Farmers carry1:37Sandbag lunges2:42Wall balls3:53Run 15:17Run 24:22Run 34:32Run 44:35Run 54:40Run 64:43Run 74:41Run 83:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 299 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adair against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
