Achraf Maizzou
16 HYROX results (14 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 0:59:12 (Paris Grand Palais 2026) · Pro Doubles Men 0:52:43 (Paris 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 9:08 faster (1:08:20 to 0:59:12).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Pro Men · 40-44 | 1:00:59 | top 5% 16/361 | 29:18 | 27:18 | 4:27 | splitsSkiErg4:00Sled push3:12Sled pull3:55Burpee broad jump2:59Row4:13Farmers carry1:40Sandbag lunges3:18Wall balls4:01Run 14:34Run 23:18Run 33:25Run 43:27Run 53:29Run 63:31Run 73:30Run 84:08Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 35-39 | 1:01:19 | top 19% 139/767 | 30:03 | 27:06 | 4:14 | splitsSkiErg3:54Sled push3:17Sled pull4:08Burpee broad jump2:36Row4:06Farmers carry1:38Sandbag lunges3:22Wall balls4:05Run 12:24Run 23:50Run 33:53Run 43:54Run 53:54Run 63:57Run 74:00Run 84:15Full report for this race → |
| Lyon 2026 20 May 2026what the whole field did → | Pro Men · 35-39 | 1:04:03 | top 6% 42/800 | 29:08 | 30:06 | 4:55 | splitsSkiErg4:01Sled push3:35Sled pull5:39Burpee broad jump3:03Row4:14Farmers carry1:46Sandbag lunges3:27Wall balls4:21Run 12:42Run 23:26Run 33:51Run 43:48Run 53:48Run 63:43Run 73:48Run 84:06Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 35-39 | 0:59:12 | top 3% 17/700 | 28:43 | 25:51 | 4:42 | splitsSkiErg4:01Sled push2:46Sled pull3:30Burpee broad jump2:52Row4:00Farmers carry1:37Sandbag lunges3:29Wall balls3:36Run 13:47Run 23:30Run 33:35Run 43:34Run 53:36Run 63:39Run 73:39Run 83:25Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Pro Men · 35-39 | 1:00:41 | top 9% 16/194 | 28:15 | 26:43 | 5:48 | splitsSkiErg3:55Sled push2:39Sled pull4:05Burpee broad jump2:40Row4:15Farmers carry1:43Sandbag lunges3:26Wall balls4:00Run 14:10Run 23:16Run 33:19Run 43:23Run 53:26Run 63:24Run 73:26Run 83:55Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:04:44 | top 9% 36/442 | 30:25 | 29:34 | 4:51 | splitsSkiErg3:58Sled push3:35Sled pull5:53Burpee broad jump2:56Row4:10Farmers carry1:38Sandbag lunges3:26Wall balls3:58Run 13:00Run 23:36Run 33:51Run 43:51Run 54:04Run 63:56Run 73:52Run 84:18Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:02:31 | top 10% 84/929 | 25:19* | 28:48* | 8:28 | splitsSkiErg4:12Sled push2:53Sled pull4:28Burpee broad jump3:02Row4:19Farmers carry1:42Sandbag lunges3:50Wall balls4:22Run 12:30Run 22:54Run 33:03Run 43:03Run 53:09Run 63:02Run 73:06Run 84:36Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:03:19 | 10th of 257 | 30:07 | 29:04 | 4:14 | splitsSkiErg4:05Sled push2:48Sled pull5:06Burpee broad jump2:43Row4:23Farmers carry1:43Sandbag lunges3:40Wall balls4:36Run 14:12Run 23:29Run 33:33Run 43:38Run 53:45Run 63:44Run 73:46Run 84:02Full report for this race → |
| Chicago 2025 12 Jun 2025what the whole field did → | Pro Men · 35-39 | 1:01:53 | top 10% 51/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Men · 35-39 | 0:59:25 | top 7% 36/547 | 27:25 | 26:15 | 5:51 | splitsSkiErg3:54Sled push2:50Sled pull3:45Burpee broad jump2:32Row3:59Farmers carry1:25Sandbag lunges3:39Wall balls4:11Run 12:48Run 23:14Run 33:20Run 43:22Run 53:24Run 63:27Run 73:22Run 84:30Full report for this race → |
| Paris 2025 18 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:02:01 | 7th of 410 | 28:58 | 28:34 | 4:33 | splitsSkiErg4:02Sled push2:44Sled pull3:44Burpee broad jump2:51Row4:06Farmers carry1:36Sandbag lunges3:38Wall balls5:53Run 13:46Run 23:29Run 33:36Run 43:38Run 53:42Run 63:42Run 73:42Run 83:26Full report for this race → |
| Paris 2025 18 Apr 2025team: Achraf Maizzou, Quentin Garelwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:52:43 | top 4% 14/438 | 27:42 | 21:01 | 4:06 | splitsSkiErg3:34Sled push1:39Sled pull2:35Burpee broad jump2:02Row3:46Farmers carry1:21Sandbag lunges2:34Wall balls3:30Run 13:44Run 23:26Run 33:27Run 43:24Run 53:28Run 63:31Run 73:33Run 83:11Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:09:12 | top 9% 20/224 | 31:52 | 31:52 | 5:29 | splitsSkiErg3:59Sled push3:20Sled pull6:43Burpee broad jump3:06Row4:14Farmers carry1:41Sandbag lunges4:18Wall balls4:31Run 14:15Run 23:31Run 33:47Run 43:59Run 54:05Run 63:57Run 74:02Run 84:15Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Pro Men · 35-39 | 1:03:03 | 9th of 242 | 30:14 | 28:11 | 4:44 | splitsSkiErg3:59Sled push2:58Sled pull4:40Burpee broad jump2:40Row4:12Farmers carry1:29Sandbag lunges4:00Wall balls4:13Run 14:48Run 23:23Run 33:34Run 43:36Run 53:46Run 63:39Run 73:35Run 83:56Full report for this race → |
| Paris 2024 9 Nov 2024team: Nicolas Mayoute, Achraf Maizzouwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:56:45 | 3rd of 133 | 30:39 | 21:54 | 4:17 | splitsSkiErg3:27Sled push1:43Sled pull3:16Burpee broad jump1:56Row3:46Farmers carry1:22Sandbag lunges2:40Wall balls3:44Run 13:14Run 23:41Run 33:52Run 43:49Run 54:01Run 63:55Run 73:57Run 84:14Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Pro Men · 35-39 | 1:08:20 | top 7% 21/302 | 31:57 | 30:55 | 5:33 | splitsSkiErg3:59Sled push3:31Sled pull5:26Burpee broad jump3:12Row4:11Farmers carry1:38Sandbag lunges3:56Wall balls5:02Run 14:48Run 23:39Run 34:04Run 44:02Run 54:05Run 63:54Run 73:58Run 83:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Achraf against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:12.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.