GER Achim Haas
15 HYROX races over 3 seasons: 10 solo, 5 in a team with 2 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Achim Haas at each race, oldest on the left; lower is faster.The best was 1:16:25 at St. Gallen (Jan 2026); Achim Haas was 19:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:35:43 |
| Frankfurt | Dec 2024 | Open Men | 1:21:36 |
| Karlsruhe | Mar 2025 | Open Men | 1:20:40 |
| Mechelen | Apr 2025 | Open Men | 1:19:32 |
| Maastricht | Sep 2025 | Open Men | 1:25:50 |
| Stuttgart | Nov 2025 | Open Men | 1:18:47 |
| Frankfurt | Dec 2025 | Open Men | 1:20:50 |
| St. Gallen | Jan 2026 | Open Men | 1:16:25 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 19:18 faster (1:35:43 to 1:16:25).
This line shows the finish time of Achim Haas at each race, oldest on the left; lower is faster.The best was 1:21:17 at Helsinki (May 2026); Achim Haas was 6:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Helsinki | May 2026 | Pro Men | 1:21:17 |
| Karlsruhe | Oct 2026 | Pro Men | 1:27:48 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Achim Haas at each race, oldest on the left; lower is faster.The best was 1:00:35 at Mechelen (Mar 2026); Achim Haas was 4:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Pro Doubles Men | 1:00:35 |
| Riga | May 2026 | Pro Doubles Men | 1:01:07 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:04:37 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Achim Haas at each race, oldest on the left; lower is faster.The best was 1:07:02 at Cologne (Apr 2026); Achim Haas was 1:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Men | 1:08:17 |
| Cologne | Apr 2026 | Doubles Men | 1:07:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results at 15 races
200th of 320 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:19 | faster than 32% |
| SkiErg: | 4:36 | 4:13 | faster than 8% |
| Run 2: | 4:59 | 4:43 | faster than 31% |
| Sled push: | 4:56 | 3:57 | faster than 17% |
| Run 3: | 5:33 | 5:05 | faster than 27% |
| Sled pull: | 7:41 | 5:38 | faster than 15% |
| Run 4: | 5:30 | 5:09 | faster than 33% |
| Burpee broad jump: | 4:05 | 4:33 | faster than 66% |
| Run 5: | 5:48 | 5:14 | faster than 27% |
| Row: | 5:21 | 4:36 | faster than 4% |
| Run 6: | 5:23 | 5:06 | faster than 35% |
| Farmers carry: | 2:09 | 2:17 | faster than 59% |
| Run 7: | 5:47 | 5:11 | faster than 26% |
| Sandbag lunges: | 4:42 | 5:05 | faster than 62% |
| Run 8: | 5:13 | 4:32 | faster than 23% |
| Wall balls: | 7:44 | 7:35 | faster than 46% |
| Roxzone: | 4:54 | 4:55 | faster than 50% |
| Runs (8 km) | 41:44 | 38:43 | faster than 29% |
| Stations (8) | 41:14 | ||
| Finish | 1:27:48 | 1:23:17 | 200th of 320 · faster than 37% |
507th of 704 Pro Doubles Men (faster than 28%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:34 | 2:28 | faster than 34% |
| SkiErg: | 3:39 | 3:38 | faster than 49% |
| Run 2: | 4:05 | 3:54 | faster than 31% |
| Sled push: | 2:34 | 2:01 | faster than 11% |
| Run 3: | 4:29 | 4:08 | faster than 23% |
| Sled pull: | 3:37 | 3:26 | faster than 37% |
| Run 4: | 4:32 | 4:07 | faster than 22% |
| Burpee broad jump: | 2:27 | 2:26 | faster than 49% |
| Run 5: | 4:35 | 4:11 | faster than 23% |
| Row: | 4:06 | 4:06 | faster than 51% |
| Run 6: | 4:29 | 4:11 | faster than 27% |
| Farmers carry: | 1:22 | 1:29 | faster than 79% |
| Run 7: | 4:46 | 4:14 | faster than 21% |
| Sandbag lunges: | 3:16 | 2:57 | faster than 34% |
| Run 8: | 4:41 | 4:21 | faster than 29% |
| Wall balls: | 5:02 | 3:55 | faster than 10% |
| Roxzone: | 4:32 | 4:24 | faster than 43% |
| Runs (8 km) | 34:07 | 31:36 | faster than 25% |
| Stations (8) | 26:03 | ||
| Finish | 1:04:37 | 59:44 | 507th of 704 · faster than 28% |
38th of 112 Pro Doubles Men (faster than 66%).
| Part | Time | Typical here | vs 112 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:55 | faster than 72% |
| SkiErg: | 3:46 | 3:48 | faster than 61% |
| Run 2: | 3:55 | 4:23 | faster than 70% |
| Sled push: | 2:12 | 2:04 | faster than 36% |
| Run 3: | 4:15 | 4:32 | faster than 62% |
| Sled pull: | 3:20 | 3:29 | faster than 56% |
| Run 4: | 4:13 | 4:33 | faster than 63% |
| Burpee broad jump: | 2:19 | 2:26 | faster than 56% |
| Run 5: | 4:11 | 4:35 | faster than 69% |
| Row: | 3:55 | 4:05 | faster than 76% |
| Run 6: | 4:12 | 4:31 | faster than 67% |
| Farmers carry: | 1:32 | 1:38 | faster than 75% |
| Run 7: | 4:20 | 4:36 | faster than 62% |
| Sandbag lunges: | 3:13 | 3:27 | faster than 63% |
| Run 8: | 3:58 | 4:19 | faster than 69% |
| Wall balls: | 4:00 | 3:58 | faster than 48% |
| Roxzone: | 3:16 | 3:49 | faster than 72% |
| Runs (8 km) | 33:39 | 36:37 | faster than 69% |
| Stations (8) | 24:17 | ||
| Finish | 1:01:07 | 1:06:35 | 38th of 112 · faster than 66% |
207th of 286 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:30 | faster than 27% |
| SkiErg: | 4:38 | 4:15 | faster than 12% |
| Run 2: | 4:29 | 4:03 | faster than 27% |
| Sled push: | 4:18 | 3:12 | faster than 7% |
| Run 3: | 4:50 | 4:14 | faster than 22% |
| Sled pull: | 5:44 | 4:30 | faster than 15% |
| Run 4: | 4:30 | 4:15 | faster than 35% |
| Burpee broad jump: | 3:45 | 3:59 | faster than 60% |
| Run 5: | 4:38 | 4:20 | faster than 32% |
| Row: | 5:01 | 4:25 | faster than 6% |
| Run 6: | 4:33 | 4:16 | faster than 31% |
| Farmers carry: | 1:59 | 2:00 | faster than 51% |
| Run 7: | 4:47 | 4:21 | faster than 29% |
| Sandbag lunges: | 4:33 | 4:33 | faster than 50% |
| Run 8: | 5:56 | 5:13 | faster than 24% |
| Wall balls: | 6:59 | 6:24 | faster than 39% |
| Roxzone: | 5:52 | 5:24 | faster than 37% |
| Runs (8 km) | 38:34 | 35:21 | faster than 28% |
| Stations (8) | 36:57 | ||
| Finish | 1:21:17 | 1:14:54 | 207th of 286 · faster than 27% |
205th of 1,136 Doubles Men (faster than 82%). Against the 35 who finished around 1:07:42: most time gained on wall balls (0:25), most lost on sled push (0:22). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:22 | faster than 80% |
| SkiErg: | 4:05 | 3:59 | faster than 34% |
| Run 2: | 4:41 | 5:16 | faster than 76% |
| Sled push: | 2:11 | 1:55 | faster than 19% |
| Run 3: | 4:55 | 5:39 | faster than 78% |
| Sled pull: | 3:00 | 3:00 | faster than 50% |
| Run 4: | 4:51 | 5:39 | faster than 82% |
| Burpee broad jump: | 2:51 | 3:14 | faster than 71% |
| Run 5: | 4:54 | 5:48 | faster than 83% |
| Row: | 4:27 | 4:33 | faster than 63% |
| Run 6: | 4:56 | 5:42 | faster than 79% |
| Farmers carry: | 1:32 | 1:34 | faster than 56% |
| Run 7: | 4:57 | 5:44 | faster than 81% |
| Sandbag lunges: | 3:10 | 3:36 | faster than 76% |
| Run 8: | 4:28 | 5:15 | faster than 81% |
| Wall balls: | 3:47 | 4:27 | faster than 92% |
| Roxzone: | 4:45 | 5:57 | faster than 84% |
| Runs (8 km) | 37:20 | 43:49 | faster than 82% |
| Stations (8) | 25:03 | ||
| Finish | 1:07:02 | 1:16:21 | 205th of 1,136 · faster than 82% |
140th of 492 Pro Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:13 | faster than 55% |
| SkiErg: | 3:47 | 3:46 | faster than 46% |
| Run 2: | 3:54 | 4:01 | faster than 56% |
| Sled push: | 1:58 | 2:06 | faster than 67% |
| Run 3: | 3:59 | 4:19 | faster than 66% |
| Sled pull: | 3:10 | 3:48 | faster than 84% |
| Run 4: | 4:00 | 4:18 | faster than 65% |
| Burpee broad jump: | 2:24 | 2:43 | faster than 70% |
| Run 5: | 3:58 | 4:22 | faster than 70% |
| Row: | 4:04 | 4:09 | faster than 64% |
| Run 6: | 4:01 | 4:20 | faster than 67% |
| Farmers carry: | 1:30 | 1:37 | faster than 78% |
| Run 7: | 4:02 | 4:21 | faster than 68% |
| Sandbag lunges: | 3:21 | 3:34 | faster than 64% |
| Run 8: | 4:09 | 4:36 | faster than 76% |
| Wall balls: | 3:51 | 4:07 | faster than 71% |
| Roxzone: | 5:26 | 6:02 | faster than 71% |
| Runs (8 km) | 31:09 | 33:30 | faster than 68% |
| Stations (8) | 24:05 | ||
| Finish | 1:00:35 | 1:05:39 | 140th of 492 · faster than 71% |
196th of 1,068 Open Men (faster than 81%). Against the 34 who finished around 1:17:11: most time gained on wall balls (1:00), most lost on the eight runs (1:04). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:12 | faster than 66% |
| SkiErg: | 4:37 | 4:29 | faster than 35% |
| Run 2: | 4:42 | 5:01 | faster than 66% |
| Sled push: | 3:59 | 3:10 | faster than 17% |
| Run 3: | 5:03 | 5:27 | faster than 69% |
| Sled pull: | 4:11 | 4:49 | faster than 73% |
| Run 4: | 4:57 | 5:25 | faster than 73% |
| Burpee broad jump: | 4:00 | 5:37 | faster than 87% |
| Run 5: | 5:04 | 5:37 | faster than 73% |
| Row: | 5:11 | 4:49 | faster than 18% |
| Run 6: | 4:51 | 5:29 | faster than 77% |
| Farmers carry: | 1:49 | 2:01 | faster than 69% |
| Run 7: | 4:57 | 5:29 | faster than 73% |
| Sandbag lunges: | 3:59 | 5:10 | faster than 84% |
| Run 8: | 4:20 | 4:56 | faster than 76% |
| Wall balls: | 5:00 | 7:06 | faster than 89% |
| Roxzone: | 5:00 | 7:06 | faster than 90% |
| Runs (8 km) | 38:43 | 42:46 | faster than 74% |
| Stations (8) | 32:46 | ||
| Finish | 1:16:25 | 1:28:23 | 196th of 1,068 · faster than 81% |
631st of 1,883 Open Men (faster than 66%). Against the 56 who finished around 1:21:19: most time gained on wall balls (1:12), most lost on sled push (1:22). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:07 | faster than 56% |
| SkiErg: | 4:41 | 4:29 | faster than 27% |
| Run 2: | 4:49 | 4:51 | faster than 51% |
| Sled push: | 4:51 | 3:37 | faster than 9% |
| Run 3: | 5:02 | 5:14 | faster than 60% |
| Sled pull: | 4:49 | 4:56 | faster than 54% |
| Run 4: | 4:54 | 5:13 | faster than 66% |
| Burpee broad jump: | 4:05 | 5:22 | faster than 85% |
| Run 5: | 5:02 | 5:28 | faster than 69% |
| Row: | 4:58 | 4:47 | faster than 30% |
| Run 6: | 4:49 | 5:16 | faster than 71% |
| Farmers carry: | 1:53 | 2:02 | faster than 65% |
| Run 7: | 5:03 | 5:14 | faster than 57% |
| Sandbag lunges: | 4:11 | 5:00 | faster than 78% |
| Run 8: | 5:51 | 5:57 | faster than 53% |
| Wall balls: | 5:24 | 6:50 | faster than 79% |
| Roxzone: | 6:36 | 7:02 | faster than 61% |
| Runs (8 km) | 39:27 | 41:35 | faster than 62% |
| Stations (8) | 34:52 | ||
| Finish | 1:20:50 | 1:26:21 | 631st of 1,883 · faster than 66% |
349th of 1,171 Open Men (faster than 70%). Against the 35 who finished around 1:18:52: most time gained on burpee broad jump (0:24), most lost on sled push (0:29). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:49 | faster than 45% |
| SkiErg: | 4:39 | 4:28 | faster than 28% |
| Run 2: | 4:15 | 4:26 | faster than 62% |
| Sled push: | 3:13 | 2:49 | faster than 24% |
| Run 3: | 4:26 | 4:47 | faster than 70% |
| Sled pull: | 4:35 | 4:43 | faster than 55% |
| Run 4: | 4:24 | 4:48 | faster than 71% |
| Burpee broad jump: | 4:18 | 5:29 | faster than 81% |
| Run 5: | 4:29 | 4:57 | faster than 73% |
| Row: | 5:03 | 4:46 | faster than 23% |
| Run 6: | 4:24 | 4:50 | faster than 73% |
| Farmers carry: | 1:50 | 2:06 | faster than 74% |
| Run 7: | 4:28 | 4:49 | faster than 68% |
| Sandbag lunges: | 4:32 | 5:14 | faster than 71% |
| Run 8: | 4:58 | 5:22 | faster than 65% |
| Wall balls: | 6:02 | 7:24 | faster than 74% |
| Roxzone: | 8:26 | 9:45 | faster than 76% |
| Runs (8 km) | 36:14 | 38:57 | faster than 68% |
| Stations (8) | 34:12 | ||
| Finish | 1:18:47 | 1:26:59 | 349th of 1,171 · faster than 70% |
804th of 1,936 Open Men (faster than 58%). Against the 59 who finished around 1:25:18: most time gained on burpee broad jump (1:10), most lost on wall balls (2:05). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:47 | faster than 65% |
| SkiErg: | 4:40 | 4:29 | faster than 26% |
| Run 2: | 4:36 | 4:45 | faster than 59% |
| Sled push: | 3:19 | 2:41 | faster than 15% |
| Run 3: | 4:39 | 5:05 | faster than 73% |
| Sled pull: | 4:35 | 5:13 | faster than 72% |
| Run 4: | 4:46 | 5:08 | faster than 69% |
| Burpee broad jump: | 4:23 | 5:56 | faster than 86% |
| Run 5: | 5:09 | 5:26 | faster than 62% |
| Row: | 5:04 | 4:47 | faster than 25% |
| Run 6: | 4:54 | 5:14 | faster than 66% |
| Farmers carry: | 1:58 | 2:07 | faster than 64% |
| Run 7: | 5:10 | 5:13 | faster than 52% |
| Sandbag lunges: | 5:29 | 5:12 | faster than 42% |
| Run 8: | 6:21 | 5:58 | faster than 39% |
| Wall balls: | 9:48 | 8:08 | faster than 31% |
| Roxzone: | 6:34 | 7:33 | faster than 72% |
| Runs (8 km) | 40:03 | 41:55 | faster than 61% |
| Stations (8) | 39:16 | ||
| Finish | 1:25:50 | 1:29:04 | 804th of 1,936 · faster than 58% |
259th of 910 Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:02 | faster than 55% |
| SkiErg: | 4:12 | 3:55 | faster than 15% |
| Run 2: | 4:21 | 4:44 | faster than 73% |
| Sled push: | 1:46 | 1:44 | faster than 46% |
| Run 3: | 4:32 | 5:01 | faster than 76% |
| Sled pull: | 3:17 | 2:59 | faster than 30% |
| Run 4: | 4:38 | 5:06 | faster than 74% |
| Burpee broad jump: | 3:12 | 3:11 | faster than 49% |
| Run 5: | 4:37 | 5:12 | faster than 79% |
| Row: | 4:35 | 4:25 | faster than 31% |
| Run 6: | 4:35 | 5:09 | faster than 79% |
| Farmers carry: | 1:36 | 1:35 | faster than 49% |
| Run 7: | 4:41 | 5:11 | faster than 75% |
| Sandbag lunges: | 3:13 | 3:27 | faster than 65% |
| Run 8: | 5:31 | 6:03 | faster than 71% |
| Wall balls: | 4:03 | 4:24 | faster than 74% |
| Roxzone †: | 4:31 | ||
| Runs (8 km) | 37:52 | 41:39 | faster than 74% |
| Stations (8) | 25:54 | ||
| Finish | 1:08:17 | 1:13:35 | 259th of 910 · faster than 71% |
520th of 1,638 Open Men (faster than 68%). Against the 50 who finished around 1:19:04: most time gained on burpee broad jump (0:27), most lost on sled push (0:46). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 0:56 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 6:11 | faster than 52% |
| SkiErg: | 4:39 | 4:27 | faster than 27% |
| Run 2: | 4:06 | 4:14 | faster than 58% |
| Sled push: | 3:09 | 2:33 | faster than 17% |
| Run 3: | 4:19 | 4:35 | faster than 65% |
| Sled pull: | 4:52 | 5:05 | faster than 56% |
| Run 4: | 4:12 | 4:38 | faster than 71% |
| Burpee broad jump: | 4:33 | 5:45 | faster than 79% |
| Run 5: | 4:28 | 4:39 | faster than 60% |
| Row: | 5:03 | 4:49 | faster than 29% |
| Run 6: | 4:15 | 4:36 | faster than 70% |
| Farmers carry: | 1:55 | 2:10 | faster than 70% |
| Run 7: | 4:21 | 4:36 | faster than 64% |
| Sandbag lunges: | 4:40 | 5:14 | faster than 68% |
| Run 8: | 4:39 | 5:13 | faster than 73% |
| Wall balls: | 5:33 | 6:13 | faster than 66% |
| Roxzone †: | 8:40 | ||
| Runs (8 km) | 36:28 | 39:00 | faster than 66% |
| Stations (8) | 34:24 | ||
| Finish | 1:19:32 | 1:26:09 | 520th of 1,638 · faster than 68% |
359th of 1,207 Open Men (faster than 70%). Against the 37 who finished around 1:20:45: most time gained on burpee broad jump (0:38), most lost on the eight runs (0:41). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:40 | faster than 56% |
| SkiErg: | 4:37 | 4:26 | faster than 29% |
| Run 2: | 5:00 | 5:18 | faster than 62% |
| Sled push: | 3:11 | 2:46 | faster than 26% |
| Run 3: | 5:13 | 5:40 | faster than 67% |
| Sled pull: | 4:45 | 5:02 | faster than 59% |
| Run 4: | 5:22 | 5:43 | faster than 63% |
| Burpee broad jump: | 4:26 | 5:41 | faster than 80% |
| Run 5: | 5:32 | 5:53 | faster than 64% |
| Row: | 4:51 | 4:46 | faster than 42% |
| Run 6: | 5:27 | 5:44 | faster than 62% |
| Farmers carry: | 1:51 | 2:00 | faster than 64% |
| Run 7: | 5:30 | 5:46 | faster than 61% |
| Sandbag lunges: | 4:28 | 5:01 | faster than 70% |
| Run 8: | 5:47 | 6:33 | faster than 72% |
| Wall balls: | 5:29 | 6:18 | faster than 70% |
| Roxzone: | 5:47 | 6:22 | faster than 65% |
| Runs (8 km) | 41:21 | 44:27 | faster than 67% |
| Stations (8) | 33:38 | ||
| Finish | 1:20:40 | 1:28:17 | 359th of 1,207 · faster than 70% |
624th of 1,480 Open Men (faster than 57%). Against the 45 who finished around 1:20:48: most time gained on wall balls (1:01), most lost on sled push (0:57). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:15 | faster than 35% |
| SkiErg: | 4:59 | 4:39 | faster than 18% |
| Run 2: | 4:49 | 4:47 | faster than 48% |
| Sled push: | 3:42 | 2:45 | faster than 8% |
| Run 3: | 4:55 | 5:07 | faster than 60% |
| Sled pull: | 4:47 | 4:50 | faster than 51% |
| Run 4: | 4:59 | 5:10 | faster than 58% |
| Burpee broad jump: | 4:46 | 5:22 | faster than 65% |
| Run 5: | 4:52 | 5:16 | faster than 69% |
| Row: | 4:57 | 4:42 | faster than 26% |
| Run 6: | 4:54 | 5:13 | faster than 65% |
| Farmers carry: | 1:55 | 1:57 | faster than 53% |
| Run 7: | 5:13 | 5:14 | faster than 50% |
| Sandbag lunges: | 4:32 | 4:54 | faster than 63% |
| Run 8: | 5:41 | 5:57 | faster than 58% |
| Wall balls: | 5:37 | 6:33 | faster than 68% |
| Roxzone: | 6:33 | 6:51 | faster than 56% |
| Runs (8 km) | 39:51 | 41:05 | faster than 57% |
| Stations (8) | 35:15 | ||
| Finish | 1:21:36 | 1:24:35 | 624th of 1,480 · faster than 57% |
527th of 770 Open Men (faster than 31%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:58 | faster than 65% |
| SkiErg: | 4:40 | 4:30 | faster than 31% |
| Run 2: | 4:39 | 4:45 | faster than 54% |
| Sled push: | 3:24 | 2:49 | faster than 19% |
| Run 3: | 5:09 | 5:01 | faster than 43% |
| Sled pull: | 5:35 | 5:16 | faster than 41% |
| Run 4: | 5:32 | 5:04 | faster than 29% |
| Burpee broad jump: | 6:49 | 5:41 | faster than 29% |
| Run 5: | 5:12 | 5:19 | faster than 55% |
| Row: | 5:08 | 4:50 | faster than 21% |
| Run 6: | 5:07 | 5:06 | faster than 48% |
| Farmers carry: | 2:07 | 2:03 | faster than 42% |
| Run 7: | 5:43 | 5:07 | faster than 25% |
| Sandbag lunges: | 9:35 | 5:10 | faster than 3% |
| Run 8: | 6:29 | 5:59 | faster than 34% |
| Wall balls: | 7:44 | 6:51 | faster than 34% |
| Roxzone: | 8:17 | 7:29 | faster than 36% |
| Runs (8 km) | 42:29 | 41:38 | faster than 44% |
| Stations (8) | 45:02 | ||
| Finish | 1:35:43 | 1:27:00 | 527th of 770 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Achim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | St. Gallen 2026 · best of 8 | 4:34 |
| Sled push | 3:09 | Mechelen 2025 · best of 8 | 3:04 |
| Sled pull | 4:11 | St. Gallen 2026 · best of 8 | 4:57 |
| Burpee broad jump | 4:00 | St. Gallen 2026 · best of 8 | 5:38 |
| Row | 4:51 | Karlsruhe 2025 · best of 8 | 4:53 |
| Farmers carry | 1:49 | St. Gallen 2026 · best of 8 | 2:11 |
| Sandbag lunges | 3:59 | St. Gallen 2026 · best of 8 | 5:20 |
| Wall balls | 5:00 | St. Gallen 2026 · best of 8 | 7:03 |
| Runs (8 km) | 36:14 | Stuttgart 2025 · best of 8 | 41:47 |
| Roxzone | 5:00 | St. Gallen 2026 · best of 7 | 7:23 |
How to read
Each station's best across Achim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nico Krackl3 races
- Silvio Schimke2 races
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 1,068 Open Men
Shape of the race
This chart shows where Achim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Achim: faster than |
|---|---|
| Ski | 36% |
| Push | 18% |
| Pull | 73% |
| BBJ | 87% |
| Row | 18% |
| Carry | 69% |
| Lunges | 85% |
| Wall balls | 89% |
| Roxzone | 90% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Achim beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: Sled push (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Achim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:03 faster); weakest: Sled push (0:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Achim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Achim: 38:47 running, 32:46 at the stations and 5:00 in the roxzone; the longest station was the row (5:11).Below, Typical Open Men: 42:36 running, 37:11 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Achim | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 5:12 |
| SkiErg | 4:37 | 4:29 |
| Run 2 | 4:42 | 5:01 |
| Sled push | 3:59 | 3:10 |
| Run 3 | 5:03 | 5:27 |
| Sled pull | 4:11 | 4:49 |
| Run 4 | 4:57 | 5:25 |
| Burpee broad jump | 4:00 | 5:37 |
| Run 5 | 5:04 | 5:37 |
| Row | 5:11 | 4:49 |
| Run 6 | 4:51 | 5:29 |
| Farmers carry | 1:49 | 2:01 |
| Run 7 | 4:57 | 5:29 |
| Sandbag lunges | 3:59 | 5:10 |
| Run 8 | 4:20 | 4:56 |
| Wall balls | 5:00 | 7:06 |
| Roxzone | 5:00 | 7:06 |
| Finish | 1:16:25 | 1:28:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:49 against the typical Open Men finisher at St. Gallen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
