GER Achim Haas
14 HYROX results (9 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:16:25 (St. Gallen 2026) · Pro Men 1:21:17 (Helsinki 2026) · Pro Doubles Men 1:00:35 (Mechelen 2026) · Doubles Men 1:07:02 (Cologne 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 19:18 faster (1:35:43 to 1:16:25).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Nico Krackl, Achim Haaswhat the whole field did → | Pro Doubles Men · team 45-49 | 1:04:37 | 507th of 704 | 34:07 | 26:03 | 4:32 | splitsSkiErg3:39Sled push2:34Sled pull3:37Burpee broad jump2:27Row4:06Farmers carry1:22Sandbag lunges3:16Wall balls5:02Run 12:34Run 24:05Run 34:29Run 44:32Run 54:35Run 64:29Run 74:46Run 84:41Full report for this race → |
| Riga 2026 30 May 2026team: Achim Haas, Nico Kracklwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:01:07 | top 34% 38/112 | 33:39 | 24:17 | 3:16 | splitsSkiErg3:46Sled push2:12Sled pull3:20Burpee broad jump2:19Row3:55Farmers carry1:32Sandbag lunges3:13Wall balls4:00Run 14:37Run 23:55Run 34:15Run 44:13Run 54:11Run 64:12Run 74:20Run 83:58Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Pro Men · 55-59 | 1:21:17 | 207th of 286 | 38:34 | 36:57 | 5:52 | splitsSkiErg4:38Sled push4:18Sled pull5:44Burpee broad jump3:45Row5:01Farmers carry1:59Sandbag lunges4:33Wall balls6:59Run 14:54Run 24:29Run 34:50Run 44:30Run 54:38Run 64:33Run 74:47Run 85:56Full report for this race → |
| Cologne 2026 19 Apr 2026team: Achim Haas, Silvio Schimkewhat the whole field did → | Doubles Men · team 50-54 | 1:07:02 | top 19% 205/1,136 | 37:20 | 25:03 | 4:45 | splitsSkiErg4:05Sled push2:11Sled pull3:00Burpee broad jump2:51Row4:27Farmers carry1:32Sandbag lunges3:10Wall balls3:47Run 13:42Run 24:41Run 34:55Run 44:51Run 54:54Run 64:56Run 74:57Run 84:28Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Nico Krackl, Achim Haaswhat the whole field did → | Pro Doubles Men · team 45-49 | 1:00:35 | top 29% 140/492 | 31:09 | 24:05 | 5:26 | splitsSkiErg3:47Sled push1:58Sled pull3:10Burpee broad jump2:24Row4:04Farmers carry1:30Sandbag lunges3:21Wall balls3:51Run 13:09Run 23:54Run 33:59Run 44:00Run 53:58Run 64:01Run 74:02Run 84:09Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Men · 50-54 | 1:16:25 | top 19% 196/1,068 | 38:43 | 32:46 | 5:00 | splitsSkiErg4:37Sled push3:59Sled pull4:11Burpee broad jump4:00Row5:11Farmers carry1:49Sandbag lunges3:59Wall balls5:00Run 14:53Run 24:42Run 35:03Run 44:57Run 55:04Run 64:51Run 74:57Run 84:20Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 50-54 | 1:20:50 | top 34% 631/1,883 | 39:27 | 34:52 | 6:36 | splitsSkiErg4:41Sled push4:51Sled pull4:49Burpee broad jump4:05Row4:58Farmers carry1:53Sandbag lunges4:11Wall balls5:24Run 14:02Run 24:49Run 35:02Run 44:54Run 55:02Run 64:49Run 75:03Run 85:51Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 50-54 | 1:18:47 | top 30% 349/1,171 | 36:14 | 34:12 | 8:26 | splitsSkiErg4:39Sled push3:13Sled pull4:35Burpee broad jump4:18Row5:03Farmers carry1:50Sandbag lunges4:32Wall balls6:02Run 14:54Run 24:15Run 34:26Run 44:24Run 54:29Run 64:24Run 74:28Run 84:58Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Open Men · 50-54 | 1:25:50 | top 42% 804/1,936 | 40:03 | 39:16 | 6:34 | splitsSkiErg4:40Sled push3:19Sled pull4:35Burpee broad jump4:23Row5:04Farmers carry1:58Sandbag lunges5:29Wall balls9:48Run 14:32Run 24:36Run 34:39Run 44:46Run 55:09Run 64:54Run 75:10Run 86:21Full report for this race → |
| Cologne 2025 13 Apr 2025team: Achim Haas, Silvio Schimkewhat the whole field did → | Doubles Men · team 50-59 | 1:08:17 | top 29% 258/910 | 37:52 | 25:54 | 4:31 | splitsSkiErg4:12Sled push1:46Sled pull3:17Burpee broad jump3:12Row4:35Farmers carry1:36Sandbag lunges3:13Wall balls4:03Run 14:57Run 24:21Run 34:32Run 44:38Run 54:37Run 64:35Run 74:41Run 85:31Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 50-54 | 1:19:32 | top 32% 517/1,638 | 36:28 | 34:24 | 8:40 | splitsSkiErg4:39Sled push3:09Sled pull4:52Burpee broad jump4:33Row5:03Farmers carry1:55Sandbag lunges4:40Wall balls5:33Run 16:08Run 24:06Run 34:19Run 44:12Run 54:28Run 64:15Run 74:21Run 84:39Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 50-54 | 1:20:40 | top 30% 359/1,207 | 41:21 | 33:38 | 5:47 | splitsSkiErg4:37Sled push3:11Sled pull4:45Burpee broad jump4:26Row4:51Farmers carry1:51Sandbag lunges4:28Wall balls5:29Run 13:33Run 25:00Run 35:13Run 45:22Run 55:32Run 65:27Run 75:30Run 85:47Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 50-54 | 1:21:36 | top 43% 623/1,480 | 39:51 | 35:15 | 6:33 | splitsSkiErg4:59Sled push3:42Sled pull4:47Burpee broad jump4:46Row4:57Farmers carry1:55Sandbag lunges4:32Wall balls5:37Run 14:31Run 24:49Run 34:55Run 44:59Run 54:52Run 64:54Run 75:13Run 85:41Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Men · 50-54 | 1:35:43 | 527th of 770 | 42:29 | 45:02 | 8:17 | splitsSkiErg4:40Sled push3:24Sled pull5:35Burpee broad jump6:49Row5:08Farmers carry2:07Sandbag lunges9:35Wall balls7:44Run 14:40Run 24:39Run 35:09Run 45:32Run 55:12Run 65:07Run 75:43Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
St. Gallen 2026, against 1,068 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Achim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:49 against the typical Open Men finisher at St. Gallen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
