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Athlete · Open Men · 45-49 · GER GER

Achim Droßbach

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16 HYROX races over 3 seasons: 7 solo, 9 in a team with 5 partners.

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Best Open Men time1:14:04Frankfurt 2025
Best Open Men place297thof 1,883 · Frankfurt 2025
Latest race58:27Karlsruhe 2026 · Pro Doubles Men with Patrick MartensAchim's best Pro Doubles Men time so far
Strongest part of the raceRoxzonefaster than 90% of Open Men at Frankfurt 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:14:04Frankfurt 2025 · 4 racesPro Men1:14:43Cologne 2026 · 3 racesPro Doubles Men58:27Karlsruhe 2026 · 6 races · with Patrick MartensDoubles Mixed1:10:29Cologne 2025 · 2 races · with Maureen WerlingDoubles Men1:11:36Stuttgart 2025 · 1 race · with Pat Kräuter

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:16:001:18:001:20:001:22:001:24:00 best 1:14:04

This line shows the finish time of Achim Droßbach at each race, oldest on the left; lower is faster.The best was 1:14:04 at Frankfurt (Dec 2025); Achim Droßbach was 11:03 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Frankfurt Dec 2024 Open Men 1:25:07
Karlsruhe Mar 2025 Open Men 1:19:08
Berlin May 2025 Open Men 1:19:25
Frankfurt Dec 2025 Open Men 1:14:04

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:03 faster (1:25:07 to 1:14:04).

Every race

16 results at 12 races

Tap a result for its full report
Karlsruhe 2026 1 Oct 2026 · 2 results
Race results
Pro Men, 45-49 1:16:43 109th of 320; 6th of 29 aged 45-49 37:12 35:04 4:31 Runs 37:12 · Stations 35:04 · Roxzone 4:31

109th of 320 Pro Men (faster than 66%).

Achim Droßbach at HYROX Karlsruhe 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 320 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 320 Pro Men here
Run 1: 3:15 3:19 faster than 56%
SkiErg: 4:28 4:13 faster than 19%
Run 2: 4:41 4:43 faster than 52%
Sled push: 4:03 3:57 faster than 47%
Run 3: 5:00 5:05 faster than 55%
Sled pull: 5:06 5:38 faster than 65%
Run 4: 5:06 5:09 faster than 53%
Burpee broad jump: 3:55 4:33 faster than 71%
Run 5: 5:05 5:14 faster than 61%
Row: 4:40 4:36 faster than 45%
Run 6: 4:58 5:06 faster than 59%
Farmers carry: 1:52 2:17 faster than 77%
Run 7: 4:58 5:11 faster than 65%
Sandbag lunges: 4:11 5:05 faster than 77%
Run 8: 4:13 4:32 faster than 67%
Wall balls: 6:49 7:35 faster than 59%
Roxzone: 4:31 4:55 faster than 66%
Runs (8 km) 37:12 38:43 faster than 62%
Stations (8) 35:04
Finish 1:16:43 1:23:17 109th of 320 · faster than 66%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Patrick Martens 58:27 21st of 254; 3rd of 34 aged 40-44 32:29 22:32 3:28 Runs 32:29 · Stations 22:32 · Roxzone 3:28

21st of 254 Pro Doubles Men (faster than 92%).

Achim Droßbach at HYROX Karlsruhe 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 254 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 254 Pro Doubles Men here
Run 1: 3:01 3:18 faster than 78%
SkiErg: 3:40 3:46 faster than 73%
Run 2: 4:10 4:47 faster than 85%
Sled push: 1:56 2:12 faster than 87%
Run 3: 4:26 5:08 faster than 83%
Sled pull: 3:05 3:59 faster than 95%
Run 4: 4:23 5:08 faster than 85%
Burpee broad jump: 1:57 2:52 faster than 96%
Run 5: 4:23 5:17 faster than 87%
Row: 4:00 4:19 faster than 88%
Run 6: 4:19 5:11 faster than 88%
Farmers carry: 1:24 1:38 faster than 88%
Run 7: 4:25 5:17 faster than 86%
Sandbag lunges: 2:37 3:38 faster than 96%
Run 8: 3:24 4:20 faster than 94%
Wall balls: 3:53 4:18 faster than 76%
Roxzone: 3:28 4:21 faster than 89%
Runs (8 km) 32:29 38:42 faster than 86%
Stations (8) 22:32
Finish 58:27 1:10:15 21st of 254 · faster than 92%

Full report for this race →This result as data (JSON)

Maastricht 2026 17 Sep 2026
Race results
Pro Doubles Men, team 35-39, with Leo Sauer 1:02:45 95th of 315; 15th of 68 aged 35-39 32:59 24:20 5:32 Runs 32:59 · Stations 24:20 · Roxzone 5:32

95th of 315 Pro Doubles Men (faster than 70%).

Achim Droßbach at HYROX Maastricht 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 315 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 315 Pro Doubles Men here
Run 1: 3:21 3:14 faster than 41%
SkiErg: 3:48 3:49 faster than 53%
Run 2: 4:11 4:12 faster than 52%
Sled push: 2:03 2:08 faster than 61%
Run 3: 4:07 4:30 faster than 72%
Sled pull: 3:16 3:44 faster than 78%
Run 4: 4:14 4:31 faster than 66%
Burpee broad jump: 2:11 2:47 faster than 87%
Run 5: 4:21 4:35 faster than 63%
Row: 4:14 4:17 faster than 61%
Run 6: 4:08 4:33 faster than 75%
Farmers carry: 1:37 1:40 faster than 64%
Run 7: 4:11 4:38 faster than 75%
Sandbag lunges: 3:17 3:37 faster than 72%
Run 8: 4:30 4:55 faster than 70%
Wall balls: 3:54 4:08 faster than 68%
Roxzone: 5:32 5:46 faster than 58%
Runs (8 km) 32:59 35:25 faster than 66%
Stations (8) 24:20
Finish 1:02:45 1:07:36 95th of 315 · faster than 70%

Full report for this race →This result as data (JSON)

Heerenveen 2026 17 May 2026
Race results
Pro Doubles Men, team 50-54, with Pat Kräuter 1:16:46 235th of 315; 9th of 9 aged 50-54 41:30 27:58 7:21 Runs 41:30 · Stations 27:58 · Roxzone 7:21

235th of 315 Pro Doubles Men (faster than 25%).

Achim Droßbach at HYROX Heerenveen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 315 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 315 Pro Doubles Men here
Run 1: 4:36 4:10 faster than 27%
SkiErg: 3:48 3:49 faster than 54%
Run 2: 4:51 4:14 faster than 19%
Sled push: 2:17 2:10 faster than 38%
Run 3: 5:14 4:32 faster than 17%
Sled pull: 4:16 3:41 faster than 23%
Run 4: 5:25 4:32 faster than 15%
Burpee broad jump: 3:14 2:55 faster than 31%
Run 5: 5:10 4:37 faster than 28%
Row: 4:17 4:16 faster than 49%
Run 6: 5:12 4:32 faster than 22%
Farmers carry: 1:38 1:36 faster than 46%
Run 7: 5:31 4:36 faster than 14%
Sandbag lunges: 3:59 3:43 faster than 35%
Run 8: 5:34 4:57 faster than 25%
Wall balls: 4:29 4:26 faster than 47%
Roxzone: 7:21 6:26 faster than 26%
Runs (8 km) 41:30 36:04 faster than 19%
Stations (8) 27:58
Finish 1:16:46 1:09:37 235th of 315 · faster than 25%

Full report for this race →This result as data (JSON)

Cologne 2026 16 Apr 2026
Race results
Pro Men, 45-49 1:14:43 115th of 455; 3rd of 17 aged 45-49 35:59 33:54 4:53 Runs 35:59 · Stations 33:54 · Roxzone 4:53

115th of 455 Pro Men (faster than 74%).

Achim Droßbach at HYROX Cologne 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 455 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 455 Pro Men here
Run 1: 3:36 3:44 faster than 60%
SkiErg: 4:28 4:16 faster than 22%
Run 2: 4:29 4:39 faster than 62%
Sled push: 3:49 4:06 faster than 63%
Run 3: 4:45 5:06 faster than 66%
Sled pull: 4:41 5:38 faster than 75%
Run 4: 4:48 5:06 faster than 66%
Burpee broad jump: 3:44 4:39 faster than 82%
Run 5: 4:40 5:12 faster than 74%
Row: 4:36 4:39 faster than 56%
Run 6: 4:32 5:04 faster than 76%
Farmers carry: 1:53 2:07 faster than 65%
Run 7: 4:49 5:12 faster than 68%
Sandbag lunges: 4:22 5:12 faster than 73%
Run 8: 4:23 4:57 faster than 76%
Wall balls: 6:21 7:30 faster than 65%
Roxzone: 4:53 5:51 faster than 79%
Runs (8 km) 35:59 39:21 faster than 72%
Stations (8) 33:54
Finish 1:14:43 1:24:06 115th of 455 · faster than 74%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025 · 2 results
Race results
Open Men, 45-49 1:14:04 297th of 1,883; 15th of 134 aged 45-49 35:39 33:01 5:29 Runs 35:39 · Stations 33:01 · Roxzone 5:29

297th of 1,883 Open Men (faster than 84%). Against the 56 who finished around 1:13:39: most time gained on the eight runs (0:22), most lost on burpee broad jump (0:30). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:39 more).

Achim Droßbach at HYROX Frankfurt 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,883 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,883 Open Men here
Run 1: 3:50 4:07 faster than 68%
SkiErg: 4:33 4:29 faster than 42%
Run 2: 4:18 4:51 faster than 80%
Sled push: 3:32 3:37 faster than 55%
Run 3: 4:20 5:14 faster than 90%
Sled pull: 3:57 4:56 faster than 86%
Run 4: 4:35 5:13 faster than 80%
Burpee broad jump: 4:48 5:22 faster than 65%
Run 5: 4:43 5:28 faster than 82%
Row: 4:42 4:47 faster than 59%
Run 6: 4:31 5:16 faster than 84%
Farmers carry: 1:45 2:02 faster than 78%
Run 7: 4:30 5:14 faster than 84%
Sandbag lunges: 4:30 5:00 faster than 67%
Run 8: 4:55 5:57 faster than 85%
Wall balls: 5:14 6:50 faster than 82%
Roxzone: 5:29 7:02 faster than 89%
Runs (8 km) 35:39 41:35 faster than 84%
Stations (8) 33:01
Finish 1:14:04 1:26:21 297th of 1,883 · faster than 84%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Leo Sauer 1:03:47 86th of 474; 20th of 95 aged 35-39 33:39 25:15 4:59 Runs 33:39 · Stations 25:15 · Roxzone 4:59

86th of 474 Pro Doubles Men (faster than 82%).

Achim Droßbach at HYROX Frankfurt 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 474 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 474 Pro Doubles Men here
Run 1: 3:19 3:50 faster than 84%
SkiErg: 3:51 3:54 faster than 58%
Run 2: 4:08 4:31 faster than 72%
Sled push: 2:19 2:52 faster than 89%
Run 3: 4:18 4:54 faster than 79%
Sled pull: 3:40 4:33 faster than 88%
Run 4: 4:23 4:54 faster than 73%
Burpee broad jump: 2:22 2:49 faster than 78%
Run 5: 4:22 4:59 faster than 79%
Row: 4:29 4:17 faster than 28%
Run 6: 4:15 4:53 faster than 82%
Farmers carry: 1:40 1:41 faster than 54%
Run 7: 4:15 4:53 faster than 83%
Sandbag lunges: 2:58 3:41 faster than 87%
Run 8: 4:42 5:17 faster than 74%
Wall balls: 3:56 4:22 faster than 79%
Roxzone: 4:59 5:53 faster than 79%
Runs (8 km) 33:39 38:11 faster than 79%
Stations (8) 25:15
Finish 1:03:47 1:13:17 86th of 474 · faster than 82%

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025 · 2 results
Race results
Doubles Men, team 45-49, with Pat Kräuter 1:11:36 285th of 754; 8th of 41 aged 45-49 37:18 26:05 8:17 Runs 37:18 · Stations 26:05 · Roxzone 8:17

285th of 754 Doubles Men (faster than 62%).

Achim Droßbach at HYROX Stuttgart 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 754 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 754 Doubles Men here
Run 1: 4:48 5:02 faster than 63%
SkiErg: 4:01 4:01 faster than 51%
Run 2: 4:15 4:30 faster than 64%
Sled push: 1:33 1:39 faster than 71%
Run 3: 4:39 4:50 faster than 59%
Sled pull: 3:04 3:06 faster than 53%
Run 4: 4:42 4:52 faster than 59%
Burpee broad jump: 3:31 3:04 faster than 29%
Run 5: 4:40 5:01 faster than 66%
Row: 4:26 4:24 faster than 47%
Run 6: 4:48 4:54 faster than 54%
Farmers carry: 1:34 1:38 faster than 60%
Run 7: 4:53 4:53 faster than 50%
Sandbag lunges: 3:19 3:29 faster than 57%
Run 8: 4:36 5:07 faster than 75%
Wall balls: 4:37 4:28 faster than 42%
Roxzone: 8:17 9:03 faster than 67%
Runs (8 km) 37:18 39:15 faster than 63%
Stations (8) 26:05
Finish 1:11:36 1:14:32 285th of 754 · faster than 62%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Lisa Sophie Holz 1:15:50 302nd of 858; 55th of 148 aged 35-39 40:03 27:23 8:29 Runs 40:03 · Stations 27:23 · Roxzone 8:29

302nd of 858 Doubles Mixed (faster than 64%).

Achim Droßbach at HYROX Stuttgart 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 858 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 858 Doubles Mixed here
Run 1: 5:16 5:23 faster than 55%
SkiErg: 4:13 4:16 faster than 58%
Run 2: 4:34 4:48 faster than 63%
Sled push: 2:04 2:01 faster than 45%
Run 3: 4:58 5:06 faster than 56%
Sled pull: 3:54 3:48 faster than 45%
Run 4: 4:55 5:06 faster than 59%
Burpee broad jump: 2:53 3:28 faster than 81%
Run 5: 5:06 5:12 faster than 55%
Row: 4:39 4:39 faster than 52%
Run 6: 4:59 5:08 faster than 58%
Farmers carry: 1:51 1:45 faster than 37%
Run 7: 5:00 5:08 faster than 57%
Sandbag lunges: 4:03 3:52 faster than 40%
Run 8: 5:19 5:25 faster than 54%
Wall balls: 3:46 4:39 faster than 93%
Roxzone: 8:29 9:28 faster than 74%
Runs (8 km) 40:03 41:24 faster than 57%
Stations (8) 27:23
Finish 1:15:50 1:19:45 302nd of 858 · faster than 64%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Pro Men, 45-49 1:25:20 226th of 327; 10th of 17 aged 45-49 38:22 40:16 6:46 Runs 38:22 · Stations 40:16 · Roxzone 6:46

226th of 327 Pro Men (faster than 30%).

Achim Droßbach at HYROX Hamburg 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 327 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 327 Pro Men here
Run 1: 5:07 4:46 faster than 27%
SkiErg: 4:28 4:10 faster than 13%
Run 2: 4:18 4:07 faster than 36%
Sled push: 4:43 3:42 faster than 12%
Run 3: 4:35 4:26 faster than 37%
Sled pull: 6:18 5:18 faster than 21%
Run 4: 4:47 4:26 faster than 34%
Burpee broad jump: 5:20 4:11 faster than 18%
Run 5: 4:48 4:34 faster than 38%
Row: 4:36 4:28 faster than 32%
Run 6: 4:33 4:26 faster than 45%
Farmers carry: 2:24 2:01 faster than 27%
Run 7: 4:54 4:30 faster than 32%
Sandbag lunges: 5:21 4:52 faster than 33%
Run 8: 5:22 5:04 faster than 37%
Wall balls: 7:06 6:25 faster than 35%
Roxzone: 6:46 6:33 faster than 45%
Runs (8 km) 38:22 36:26 faster than 36%
Stations (8) 40:16
Finish 1:25:20 1:19:27 226th of 327 · faster than 30%

Full report for this race →This result as data (JSON)

Maastricht 2025 19 Sep 2025
Race results
Pro Doubles Men, team 45-49, with Pat Kräuter 1:13:35 138th of 233; 4th of 8 aged 45-49 37:57 29:32 6:12 Runs 37:57 · Stations 29:32 · Roxzone 6:12

138th of 233 Pro Doubles Men (faster than 40%).

Achim Droßbach at HYROX Maastricht 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 233 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 233 Pro Doubles Men here
Run 1: 4:52 4:17 faster than 21%
SkiErg: 3:51 3:50 faster than 49%
Run 2: 4:29 4:14 faster than 31%
Sled push: 1:54 1:57 faster than 62%
Run 3: 4:47 4:33 faster than 38%
Sled pull: 4:53 4:23 faster than 32%
Run 4: 4:46 4:38 faster than 43%
Burpee broad jump: 3:36 2:52 faster than 17%
Run 5: 4:45 4:45 faster than 50%
Row: 4:28 4:17 faster than 29%
Run 6: 4:40 4:42 faster than 53%
Farmers carry: 1:43 1:39 faster than 36%
Run 7: 4:45 4:47 faster than 52%
Sandbag lunges: 4:23 3:46 faster than 25%
Run 8: 4:57 5:02 faster than 53%
Wall balls: 4:44 4:42 faster than 49%
Roxzone: 6:12 6:02 faster than 47%
Runs (8 km) 37:57 37:06 faster than 43%
Stations (8) 29:32
Finish 1:13:35 1:11:30 138th of 233 · faster than 40%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Open Men, 45-49 1:19:25 1283rd of 2,599; 78th of 199 aged 45-49 36:25 34:46 8:18 Runs 36:25 · Stations 34:46 · Roxzone 8:18

1,283rd of 2,599 Open Men (faster than 50%). Against the 78 who finished around 1:19:39: most time gained on sled pull (0:16), most lost on burpee broad jump (0:31). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 3:00 more).

Achim Droßbach at HYROX Berlin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,599 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,599 Open Men here
Run 1: 3:41 3:33 faster than 38%
SkiErg: 4:31 4:22 faster than 33%
Run 2: 4:07 4:09 faster than 52%
Sled push: 2:58 2:49 faster than 38%
Run 3: 4:21 4:25 faster than 53%
Sled pull: 4:01 4:15 faster than 62%
Run 4: 4:38 4:27 faster than 39%
Burpee broad jump: 5:46 5:19 faster than 38%
Run 5: 4:37 4:36 faster than 48%
Row: 4:41 4:39 faster than 48%
Run 6: 4:30 4:29 faster than 49%
Farmers carry: 1:51 2:01 faster than 65%
Run 7: 4:34 4:31 faster than 46%
Sandbag lunges: 5:01 5:01 faster than 50%
Run 8: 6:02 5:56 faster than 46%
Wall balls: 5:57 6:06 faster than 53%
Roxzone: 8:18 8:24 faster than 51%
Runs (8 km) 36:25 36:11 faster than 48%
Stations (8) 34:46
Finish 1:19:25 1:19:39 1283rd of 2,599 · faster than 50%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025 · 2 results
Race results
Doubles Mixed, team 30-39, with Maureen Werling 1:10:29 228th of 1,397; 117th of 619 aged 30-39 38:43 26:58 4:48† Runs 38:43 · Stations 26:58 · Roxzone 4:48

228th of 1,397 Doubles Mixed (faster than 83%). Against the 44 who finished around 1:09:58: most time gained on the eight runs (0:21), most lost on sled pull (0:32). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:16 more).

Achim Droßbach at HYROX Cologne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,397 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,397 Doubles Mixed here
Run 1: 4:40 5:32 faster than 88%
SkiErg: 4:02 4:10 faster than 71%
Run 2: 4:31 5:12 faster than 84%
Sled push: 1:47 1:57 faster than 75%
Run 3: 4:37 5:23 faster than 87%
Sled pull: 3:45 3:27 faster than 32%
Run 4: 4:45 5:30 faster than 84%
Burpee broad jump: 3:07 3:29 faster than 67%
Run 5: 4:52 5:35 faster than 82%
Row: 4:34 4:38 faster than 60%
Run 6: 4:55 5:31 faster than 79%
Farmers carry: 1:46 1:44 faster than 46%
Run 7: 4:53 5:34 faster than 82%
Sandbag lunges: 3:34 3:47 faster than 61%
Run 8: 5:30 6:31 faster than 86%
Wall balls: 4:23 4:28 faster than 54%
Roxzone †: 4:48
Runs (8 km) 38:43 44:48 faster than 85%
Stations (8) 26:58
Finish 1:10:29 1:19:28 228th of 1,397 · faster than 83%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-49, with Pat Kräuter 1:17:01 152nd of 191; 18th of 25 aged 40-49 41:39 29:31 5:51† Runs 41:39 · Stations 29:31 · Roxzone 5:51

152nd of 191 Pro Doubles Men (faster than 20%).

Achim Droßbach at HYROX Cologne 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 191 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 191 Pro Doubles Men here
Run 1: 4:58 4:29 faster than 26%
SkiErg: 3:45 3:45 faster than 51%
Run 2: 4:52 4:21 faster than 21%
Sled push: 1:52 1:59 faster than 68%
Run 3: 5:11 4:36 faster than 21%
Sled pull: 4:01 3:45 faster than 34%
Run 4: 5:18 4:42 faster than 22%
Burpee broad jump: 3:33 2:51 faster than 14%
Run 5: 5:16 4:45 faster than 26%
Row: 4:23 4:12 faster than 27%
Run 6: 5:16 4:44 faster than 23%
Farmers carry: 1:41 1:36 faster than 35%
Run 7: 5:09 4:47 faster than 32%
Sandbag lunges: 5:22 3:33 faster than 5%
Run 8: 5:39 5:38 faster than 48%
Wall balls: 4:54 4:17 faster than 19%
Roxzone †: 5:51
Runs (8 km) 41:39 38:06 faster than 27%
Stations (8) 29:31
Finish 1:17:01 1:10:02 152nd of 191 · faster than 20%

Full report for this race →This result as data (JSON)

Karlsruhe 2025 1 Mar 2025
Race results
Open Men, 45-49 1:19:08 317th of 1,207; 13th of 93 aged 45-49 40:37 33:14 5:21 Runs 40:37 · Stations 33:14 · Roxzone 5:21

317th of 1,207 Open Men (faster than 73%). Against the 36 who finished around 1:18:38: most time gained on wall balls (1:08), most lost on burpee broad jump (0:37). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 3:00 more).

Achim Droßbach at HYROX Karlsruhe 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,207 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,207 Open Men here
Run 1: 3:32 3:40 faster than 58%
SkiErg: 4:22 4:26 faster than 59%
Run 2: 4:57 5:18 faster than 65%
Sled push: 2:44 2:46 faster than 52%
Run 3: 5:09 5:40 faster than 70%
Sled pull: 5:02 5:02 faster than 50%
Run 4: 5:22 5:43 faster than 63%
Burpee broad jump: 5:21 5:41 faster than 58%
Run 5: 5:20 5:53 faster than 71%
Row: 4:35 4:46 faster than 72%
Run 6: 5:26 5:44 faster than 63%
Farmers carry: 1:45 2:00 faster than 74%
Run 7: 5:14 5:46 faster than 71%
Sandbag lunges: 4:58 5:01 faster than 52%
Run 8: 5:41 6:33 faster than 76%
Wall balls: 4:27 6:18 faster than 92%
Roxzone: 5:21 6:22 faster than 76%
Runs (8 km) 40:37 44:27 faster than 70%
Stations (8) 33:14
Finish 1:19:08 1:28:17 317th of 1,207 · faster than 73%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024
Race results
Open Men, 45-49 1:25:07 764th of 1,480; 60th of 127 aged 45-49 42:02 36:57 6:11 Runs 42:02 · Stations 36:57 · Roxzone 6:11

764th of 1,480 Open Men (faster than 48%). Against the 44 who finished around 1:24:35: most time gained on the roxzone (0:54), most lost on wall balls (1:18). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:13 more).

Achim Droßbach at HYROX Frankfurt 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,480 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,480 Open Men here
Run 1: 4:25 4:15 faster than 40%
SkiErg: 4:50 4:39 faster than 31%
Run 2: 4:54 4:47 faster than 43%
Sled push: 3:31 2:45 faster than 12%
Run 3: 5:11 5:07 faster than 47%
Sled pull: 4:38 4:50 faster than 57%
Run 4: 5:18 5:10 faster than 44%
Burpee broad jump: 5:11 5:22 faster than 54%
Run 5: 5:16 5:16 faster than 50%
Row: 4:48 4:42 faster than 40%
Run 6: 5:16 5:13 faster than 47%
Farmers carry: 1:42 1:57 faster than 74%
Run 7: 5:21 5:14 faster than 44%
Sandbag lunges: 4:35 4:54 faster than 61%
Run 8: 6:24 5:57 faster than 36%
Wall balls: 7:42 6:33 faster than 29%
Roxzone: 6:11 6:51 faster than 64%
Runs (8 km) 42:02 41:05 faster than 45%
Stations (8) 36:57
Finish 1:25:07 1:24:35 764th of 1,480 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Achim has done each station

Part Best Race Typical
SkiErg 4:22 Karlsruhe 2025 · best of 4 4:34
Sled push 2:44 Karlsruhe 2025 · best of 4 3:04
Sled pull 3:57 Frankfurt 2025 · best of 4 4:57
Burpee broad jump 4:48 Frankfurt 2025 · best of 4 5:38
Row 4:35 Karlsruhe 2025 · best of 4 4:53
Farmers carry 1:42 Frankfurt 2024 · best of 4 2:11
Sandbag lunges 4:30 Frankfurt 2025 · best of 4 5:20
Wall balls 4:27 Karlsruhe 2025 · best of 4 7:03
Runs (8 km) 35:39 Frankfurt 2025 · best of 4 41:47
Roxzone 5:21 Karlsruhe 2025 · best of 4 7:23
How to read

Each station's best across Achim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Achimedge = faster than everyone, centre = slowest

This chart shows where Achim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Ski (faster than 43%).

See the numbers
Part Achim: faster than
Ski 43%
Push 55%
Pull 86%
BBJ 66%
Row 59%
Carry 78%
Lunges 68%
Wall balls 83%
Roxzone 90%
Runs 85%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%
Sled push faster than 55%
Sled pull faster than 86%
Burpee broad jump faster than 66%
Row faster than 59%
Farmers carry faster than 78%
Sandbag lunges faster than 68%
Wall balls faster than 83%
Roxzone faster than 90%
Runs (8 km) faster than 85%

How much of the field Achim beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: SkiErg (faster than 43%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:05 faster
Sled pull 0:59 faster
Burpee broad jump 0:34 faster
Row 0:05 faster
Farmers carry 0:17 faster
Sandbag lunges 0:30 faster
Wall balls 1:36 faster
Roxzone 1:33 faster
Runs (8 km) 5:56 faster

Achim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:56 faster); weakest: SkiErg (0:04 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Achim against the typical Open Men finisher

Achim1:14:04
3:504:334:183:324:203:574:354:484:434:424:311:454:304:304:555:145:29
Typical Open Men1:25:25
4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Achim: 35:42 running, 33:01 at the stations and 5:29 in the roxzone; the longest station was the wall balls (5:14).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).

See the numbers
Part Achim Typical Open Men
Run 1 3:50 4:07
SkiErg 4:33 4:29
Run 2 4:18 4:51
Sled push 3:32 3:37
Run 3 4:20 5:14
Sled pull 3:57 4:56
Run 4 4:35 5:13
Burpee broad jump 4:48 5:22
Run 5 4:43 5:28
Row 4:42 4:47
Run 6 4:31 5:16
Farmers carry 1:45 2:02
Run 7 4:30 5:14
Sandbag lunges 4:30 5:00
Run 8 4:55 5:57
Wall balls 5:14 6:50
Roxzone 5:29 7:02
Finish 1:14:04 1:26:21

The race in order, left to right. A wider block than the one below is slower than typical.

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