Abigail Sanders
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:26:02 (Birmingham 2025) · Pro Women 1:28:30 (Cardiff 2025) · Doubles Women 1:18:07 (Cardiff 2026) · Relay 1:12:58 (Birmingham 2024).
Two results in one division at the same race (Doubles Women at Cardiff 2026): either two athletes called Abigail Sanders, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Abigail Sanders, Stephanie Howarthwhat the whole field did → | Doubles Women · team 30-34 | 1:18:07 | top 24% 581/2,444 | 44:46 | 29:36 | 3:45 | splitsSkiErg4:48Sled push1:49Sled pull3:33Burpee broad jump4:24Row4:49Farmers carry2:08Sandbag lunges3:48Wall balls4:17Run 16:18Run 25:21Run 35:30Run 45:21Run 55:25Run 65:45Run 75:07Run 86:02Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Ffion Lewis, Abigail Sanderswhat the whole field did → | Doubles Women · team 25-29 | 1:19:49 | top 29% 705/2,444 | 47:19 | 28:28 | 4:02 | splitsSkiErg4:45Sled push1:36Sled pull3:13Burpee broad jump4:18Row5:08Farmers carry2:13Sandbag lunges2:54Wall balls4:21Run 16:21Run 25:43Run 35:46Run 45:32Run 55:50Run 66:07Run 75:31Run 86:32Full report for this race → |
| Manchester 2026 21 Jan 2026team: Abigail Sanders, Stephanie Howarthwhat the whole field did → | Doubles Women · team 30-34 | 1:21:30 | top 34% 524/1,546 | 46:34 | 29:38 | 5:23 | splitsSkiErg4:33Sled push1:36Sled pull4:12Burpee broad jump4:24Row5:02Farmers carry1:51Sandbag lunges3:32Wall balls4:28Run 14:34Run 26:03Run 36:16Run 46:05Run 56:17Run 66:13Run 76:04Run 85:06Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 25-29 | 1:26:02 | top 30% 579/1,957 | 42:49 | 36:00 | 7:17 | splitsSkiErg4:57Sled push2:46Sled pull5:33Burpee broad jump5:58Row5:17Farmers carry2:04Sandbag lunges4:15Wall balls5:10Run 15:45Run 25:06Run 35:08Run 45:17Run 55:37Run 65:23Run 75:16Run 85:22Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Eve Rothwell, Abigail Sanderswhat the whole field did → | Doubles Women · team 25-29 | 1:25:45 | 1253rd of 2,427 | 50:04 | 28:48 | 6:58 | splitsSkiErg4:40Sled push1:58Sled pull3:54Burpee broad jump3:26Row5:19Farmers carry1:55Sandbag lunges3:26Wall balls4:10Run 16:12Run 25:39Run 36:10Run 46:03Run 56:25Run 66:19Run 76:36Run 86:42Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Women · 25-29 | 1:28:30 | top 48% 88/187 | 42:29 | 40:01 | 6:00 | splitsSkiErg4:56Sled push3:57Sled pull6:12Burpee broad jump6:12Row5:02Farmers carry2:48Sandbag lunges4:19Wall balls6:35Run 15:30Run 24:56Run 35:04Run 45:15Run 55:15Run 65:17Run 75:07Run 86:05Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Abigail Sanders, Sara Williams, Billy Inskip, Louis Watsonwhat the whole field did → | Relay · team U40 | 1:12:58 | top 24% 24/101 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abigail against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:26:02.
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