GBR Abbie Kittow
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:20:59 (London ExCeL 2025) · Doubles Mixed 1:10:26 (Manchester 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:20:59 | top 23% 644/2,921 | 34:28* | 34:43* | 11:52 | splitsSkiErg5:12Sled push2:23Sled pull4:37Burpee broad jump5:51Row5:07Farmers carry1:49Sandbag lunges4:02Wall balls5:42Run 13:26Run 23:59Run 34:03Run 44:07Run 54:19Run 64:09Run 74:13Run 86:17Full report for this race → |
| Stockholm 2024 7 Dec 2024team: John Taylor, Abbie Kittowwhat the whole field did → | Doubles Mixed · team U29 | 1:13:50 | top 29% 236/841 | 40:45 | 25:42 | 7:27 | splitsSkiErg4:10Sled push1:41Sled pull3:26Burpee broad jump3:38Row4:34Farmers carry1:37Sandbag lunges2:55Wall balls3:41Run 14:55Run 24:42Run 34:50Run 45:01Run 55:13Run 65:16Run 75:11Run 85:40Full report for this race → |
| Manchester 2024 9 Nov 2024team: Abbie Kittow, Theo Thomaswhat the whole field did → | Doubles Mixed · team U29 | 1:10:26 | top 28% 114/410 | 41:33 | 23:35 | 5:22 | splitsSkiErg3:53Sled push1:26Sled pull2:29Burpee broad jump2:43Row4:10Farmers carry1:40Sandbag lunges3:02Wall balls4:12Run 13:54Run 25:05Run 35:11Run 45:25Run 55:37Run 65:27Run 75:17Run 85:40Full report for this race → |
| Cape Town 2024 21 Sept 2024team: John Taylor, Abbie Kittowwhat the whole field did → | Doubles Mixed · team U29 | 1:18:01 | top 46% 69/153 | 46:25 | 25:48 | 5:52 | splitsSkiErg4:14Sled push1:32Sled pull3:14Burpee broad jump3:26Row4:39Farmers carry1:47Sandbag lunges3:11Wall balls3:45Run 15:52Run 25:18Run 35:33Run 45:54Run 55:50Run 65:48Run 75:34Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abbie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
