IRL Abbie Brophy
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:16:13 (London ExCeL 2025) · Pro Doubles Women 1:03:39 (London 2025) · Doubles Mixed 1:02:22 (Dublin Nov 2025) · Doubles Women 1:02:44 (Dublin 2024).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 23 Jan 2026team: Abbie Brophy, Amy Coltonwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:06:51 | top 12% 34/295 | 36:05 | 27:16 | 3:36 | splitsSkiErg4:26Sled push2:07Sled pull3:44Burpee broad jump3:33Row4:41Farmers carry2:03Sandbag lunges3:21Wall balls3:21Run 13:10Run 24:42Run 34:50Run 44:48Run 54:49Run 65:01Run 74:50Run 83:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:16:13 | top 23% 133/598 | 28:35* | 38:11* | 9:33 | splitsSkiErg5:21Sled push3:16Sled pull5:17Burpee broad jump4:56Row4:57Farmers carry3:36Sandbag lunges5:20Wall balls5:28Run 13:06Run 23:23Run 33:26Run 43:26Run 53:28Run 63:27Run 73:29Run 84:54Full report for this race → |
| Dublin Nov 2025 15 Nov 2025team: Amy Colton, Abbie Brophywhat the whole field did → | Pro Doubles Women · team 25-29 | 1:05:23 | 10th of 154 | 35:05 | 27:12 | 3:10 | splitsSkiErg4:23Sled push2:00Sled pull3:56Burpee broad jump3:59Row4:32Farmers carry1:38Sandbag lunges3:27Wall balls3:17Run 12:43Run 24:32Run 34:51Run 44:52Run 54:56Run 64:54Run 75:02Run 83:18Full report for this race → |
| Dublin Nov 2025 12 Nov 2025team: Abbie Brophy, Carl Grehanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:22 | top 4% 59/1,556 | 33:29 | 25:53 | 3:04 | splitsSkiErg4:00Sled push1:37Sled pull3:09Burpee broad jump3:29Row4:31Farmers carry1:57Sandbag lunges3:22Wall balls3:48Run 12:45Run 24:25Run 34:34Run 44:36Run 54:39Run 64:42Run 74:39Run 83:13Full report for this race → |
| London 2025 2 May 2025team: Amy Colton, Abbie Brophywhat the whole field did → | Pro Doubles Women · team U29 | 1:03:39 | top 7% 14/233 | 33:24 | 26:34 | 3:44 | splitsSkiErg4:15Sled push1:49Sled pull3:53Burpee broad jump3:00Row4:23Farmers carry1:54Sandbag lunges3:26Wall balls3:54Run 14:11Run 23:55Run 34:00Run 44:01Run 54:00Run 64:02Run 74:00Run 85:19Full report for this race → |
| Dublin 2024 15 Nov 2024team: Amy Colton, Abbie Brophywhat the whole field did → | Doubles Women · team U29 | 1:02:44 | 5th of 835 | 36:15 | 23:12 | 3:22 | splitsSkiErg4:21Sled push1:26Sled pull2:58Burpee broad jump2:43Row4:27Farmers carry1:25Sandbag lunges2:35Wall balls3:17Run 12:58Run 24:47Run 35:01Run 45:03Run 55:04Run 64:56Run 75:09Run 83:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 598 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abbie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:59 against the typical Pro Women finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
