IRL Aaron Smiley
8 HYROX results (7 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:13:34 (Dublin 2024) · Doubles Mixed 1:23:08 (Berlin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 35-39 | 1:27:49 | 1641st of 2,820 | 41:42 | 38:39 | 7:33 | splitsSkiErg4:24Sled push3:16Sled pull5:04Burpee broad jump5:48Row4:43Farmers carry2:24Sandbag lunges5:47Wall balls7:13Run 16:32Run 24:33Run 35:08Run 45:01Run 54:50Run 64:50Run 74:54Run 85:58Full report for this race → |
| Berlin 2026 28 May 2026what the whole field did → | Open Men · 35-39 | 1:23:23 | top 44% 1782/4,143 | 31:27* | 39:03* | 12:58 | splitsSkiErg4:13Sled push2:58Sled pull3:49Burpee broad jump6:18Row4:28Farmers carry4:28Sandbag lunges5:14Wall balls7:35Run 13:27Run 23:33Run 33:46Run 43:49Run 53:46Run 63:45Run 73:50Run 85:35Full report for this race → |
| Berlin 2026 28 May 2026team: Aaron Smiley, Edel Smileywhat the whole field did → | Doubles Mixed · team 35-39 | 1:23:08 | 2088th of 3,616 | 39:17* | 29:27* | — | splitsSkiErg4:13Sled push2:09Sled pull3:17Burpee broad jump3:53Row4:25Farmers carry1:57Sandbag lunges4:50Wall balls4:43Run 14:19Run 24:36Run 34:43Run 44:42Run 54:40Run 64:47Run 74:51Run 86:43Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:18:05 | 629th of 961 | 38:21 | 34:52 | 4:56 | splitsSkiErg4:07Sled push2:41Sled pull4:02Burpee broad jump5:36Row4:25Farmers carry2:39Sandbag lunges5:00Wall balls6:22Run 14:45Run 24:20Run 34:30Run 44:27Run 54:30Run 64:40Run 74:43Run 86:29Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 35-39 | 1:27:49 | 1496th of 2,544 | 42:13 | 39:48 | 5:53 | splitsSkiErg4:09Sled push3:01Sled pull4:51Burpee broad jump7:15Row4:32Farmers carry2:31Sandbag lunges6:00Wall balls7:29Run 13:47Run 25:07Run 35:38Run 45:51Run 55:40Run 65:39Run 75:46Run 84:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:21:50 | top 47% 2581/5,554 | 33:35* | 37:02* | 11:17 | splitsSkiErg4:39Sled push2:20Sled pull4:40Burpee broad jump6:10Row4:33Farmers carry1:41Sandbag lunges5:32Wall balls7:27Run 13:45Run 24:09Run 34:02Run 44:00Run 53:59Run 63:56Run 73:59Run 85:49Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 35-39 | 1:30:13 | 1098th of 1,501 | 41:12 | 40:34 | 8:32 | splitsSkiErg4:04Sled push3:51Sled pull5:06Burpee broad jump6:49Row4:51Farmers carry2:34Sandbag lunges5:12Wall balls8:07Run 14:53Run 25:02Run 35:16Run 45:17Run 55:07Run 65:08Run 75:08Run 85:23Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 35-39 | 1:13:34 | top 18% 317/1,766 | 36:12 | 33:15 | 4:12 | splitsSkiErg3:54Sled push2:54Sled pull3:56Burpee broad jump5:14Row4:23Farmers carry1:56Sandbag lunges4:53Wall balls6:05Run 13:06Run 24:51Run 34:56Run 44:57Run 55:02Run 65:00Run 74:57Run 83:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:34.
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Free to download. Used by more than 40,000 HYROX athletes.
