GBR Aaron Shipley
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:28:00 (London ExCeL 2025) · Doubles Mixed 1:10:07 (Las Vegas 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Lydia Sables, Aaron Shipleywhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:33 | top 19% 416/2,281 | 38:07 | 27:55 | 5:37 | splitsSkiErg3:58Sled push2:07Sled pull3:22Burpee broad jump3:44Row4:50Farmers carry1:44Sandbag lunges4:07Wall balls4:03Run 15:25Run 24:20Run 34:32Run 44:25Run 54:53Run 64:30Run 74:39Run 85:27Full report for this race → |
| Las Vegas 2026 21 Feb 2026team: Lydia Sables, Aaron Shipleywhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:07 | top 10% 203/2,141 | 37:43 | 26:48 | 5:41 | splitsSkiErg4:03Sled push2:07Sled pull3:11Burpee broad jump3:08Row4:38Farmers carry1:36Sandbag lunges3:41Wall balls4:24Run 12:52Run 24:43Run 34:54Run 44:51Run 55:05Run 64:58Run 75:10Run 85:13Full report for this race → |
| Manchester 2026 24 Jan 2026team: Aaron Shipley, Lydia Sableswhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:40 | top 20% 277/1,418 | 40:35 | 25:58 | 4:12 | splitsSkiErg3:52Sled push1:41Sled pull3:15Burpee broad jump3:35Row4:17Farmers carry1:47Sandbag lunges3:32Wall balls3:59Run 13:20Run 25:08Run 35:39Run 45:25Run 55:33Run 65:17Run 75:36Run 84:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:28:00 | 3511th of 5,554 | 34:34* | 41:20* | 12:11 | splitsSkiErg4:32Sled push2:58Sled pull5:39Burpee broad jump8:29Row4:53Farmers carry1:40Sandbag lunges5:04Wall balls8:05Run 13:02Run 23:58Run 34:22Run 44:05Run 54:21Run 64:10Run 74:25Run 86:14Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Lydia Sables, Aaron Shipleywhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:09 | top 35% 741/2,158 | 40:35 | 28:55 | 5:43 | splitsSkiErg4:06Sled push2:27Sled pull3:56Burpee broad jump3:51Row4:38Farmers carry1:53Sandbag lunges3:59Wall balls4:05Run 15:08Run 24:42Run 35:03Run 45:02Run 55:24Run 65:03Run 74:58Run 85:18Full report for this race → |
| Valencia 2025 18 Oct 2025team: Lydia Sables, Aaron Shipleywhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:17 | top 44% 377/864 | 43:03 | 30:46 | 5:32 | splitsSkiErg4:01Sled push1:56Sled pull4:00Burpee broad jump4:15Row4:35Farmers carry1:45Sandbag lunges4:29Wall balls5:45Run 14:49Run 25:02Run 35:34Run 45:29Run 55:33Run 65:27Run 75:32Run 85:41Full report for this race → |
| Bilbao 2025 16 Feb 2025team: Aaron Shipley, Lydia Sableswhat the whole field did → | Doubles Mixed | 1:18:06 | top 49% 302/617 | 44:03 | 28:08 | 6:00 | splitsSkiErg3:59Sled push2:42Sled pull3:27Burpee broad jump3:53Row4:46Farmers carry1:36Sandbag lunges4:09Wall balls3:36Run 15:39Run 25:16Run 35:20Run 45:25Run 55:35Run 65:31Run 75:30Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:59 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
